Comparison

Push Ups to Unlock vs Push Up Time

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Push Ups to Unlock

This app requires physical activity to unlock access to other applications. Users choose exercises like push-ups or squats and complete a set number of reps to gain temporary access to their chosen apps, promoting discipline and healthier screen habits.

Highlights
  • Exercise-based app unlocking
  • Customizable exercises and rep counts
  • Block multiple addictive apps
  • Track consistency and time saved
  • Build discipline and strength
Features
Read full description

HOW TO USE RepUnlock: • Select the apps you want to control • Choose an exercise (push-ups, squats, planks, etc.) • Complete the required reps to unlock the app • Replace mindless scrolling with short, effective movement • Build discipline, strength, and better screen habits over time RepUnlock doesn’t just block apps — it creates a physical pause before distraction. Your body becomes the unlock button. Premium Access Required RepUnlock is a fully paid service. All features and functionality are available through a subscription. No free content is offered. Unlock Premium Features with RepUnlock Pro: • Exercise-based app unlocking • Customizable exercises and rep counts • Block multiple addictive apps • Track consistency, time saved, and workouts • Long-term discipline and strength journey Subscribe to Pro to access all features and stay consistent. Important Information: RepUnlock does not provide medical or fitness advice. All exercises are general bodyweight movements intended for healthy users. Consult a professional before starting any new exercise routine. Payment will be charged to your iTunes account at confirmation of purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. Legal: Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.termsfeed.com/live/fc452c95-5914-43a9-89ff-62a1ed29f30c

About

Push Up Time

This app helps you break free from endless scrolling by requiring you to complete quick exercises before unlocking distracting apps or websites. Earn temporary access to your chosen apps by doing push-ups, squats, or planks, fostering healthier screen time habits.

Highlights
  • App and website blocking
  • Exercise-based unlocking (push-ups, squats, planks)
  • Camera-based exercise detection
  • Temporary unlock sessions
  • Screen time balance tracking
  • Distraction-free design
Features
Read full description

Push Up Time: App Blocker helps you stop endless scrolling with a simple rule: move first, unlock later. Choose the apps and websites that distract you, block them with Screen Time, then earn temporary access by completing quick exercises like push-ups, squats, and planks. It is a focus app, app blocker, and digital wellness tool built for people who want less scrolling and more movement. HOW IT WORKS • Select the apps or websites you want to block • Complete short exercise sessions • Earn unlock time after each workout • Use your earned time to access blocked apps • Build better screen time habits day by day WHY PUSH UP TIME? Traditional app blockers only lock you out. Push Up Time gives you a healthier way back in. Instead of opening distracting apps automatically, you pause, move your body, and unlock access intentionally. FEATURES • App and website blocking with Apple Screen Time • Push-up, squat, and plank based rewards • Camera-based exercise detection • Temporary unlock sessions • Screen time balance tracking • Simple onboarding • Clean, distraction-free design • No account required CAMERA PRIVACY The camera is used only to detect exercise movement and count reps or hold time. Camera video is not recorded, stored, or uploaded. SCREEN TIME PRIVACY Push Up Time only manages the apps and websites you choose through Apple’s Screen Time picker. You can change your selections or revoke permissions in iOS Settings. BUILT FOR • Reducing social media scrolling • Staying focused while studying or working • Building healthier phone habits • Turning screen time into movement • Replacing impulse unlocks with intentional breaks Push Up Time is not a medical or fitness coaching app. It is a productivity and digital wellness app that uses simple movement to help you take control of your screen time. Terms of Use (EULA): https://ismailfatihbirak.github.io/ruisPrivacyPolicy/push-up-time-term-of-use.html Privacy Policy: https://ismailfatihbirak.github.io/ruisPrivacyPolicy/push-up-time-privacy-policy.html

Screenshots

Push Ups to Unlock4 screens
Push Up Time4 screens

Verdict

The call

The clearest difference is monetization model: Push Up Time at freemium against Push Ups to Unlock's subscription. Push Up Time also leads on rating (4.8 vs 4.4) and update cadence (every 10 days vs every 4 weeks). On price, ratings volume, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Push Ups to Unlock sells 3 in-app purchases, starting at $4.99 per month and Push Up Time sells 2 in-app purchases, starting at $9.99 per 7 days. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Push Up Time holds the better App Store score, 4.8 against 4.4. Both are backed by a comparable volume of ratings — 32 and 16 respectively.

UpkeepUpdate frequency

Push Ups to Unlock ships an update every 4 weeks, Push Up Time every 10 days. The most recent releases landed on October 30, 2026 and November 5, 2026 respectively.

Scorecard3 real differences · 7 level
Push Ups to Unlock versus Push Up Time: the parameters behind the verdict, then further details
ParameterPush Ups to UnlockPush Up Time
PriceFreeFree
Rating4.4 (32 ratings)4.8 (16 ratings) — better
Positive reviews33.3% of reviews—
Number of ratings32 — better16
Update frequencyEvery 4 weeksEvery 10 days — better
AdsNoNo
In-app purchasesYesYes
MonetizationSubscriptionFreemium — better
DevicesiPhone, iPad — betteriPhone
Requires iOS17.617.0 — better
Further details — not scored
Size197 MB85 MB
Age rating4+4+
DeveloperViral App Developement LLCISMAIL FATIH BIRAK

Customer experience

Push Ups to Unlock

All ratings32 ratings
Positive87.5%
Neutral0.0%
Negative12.5%
Written reviews6 reviews
Positive33.3%
Neutral0.0%
Negative66.7%

Push Up Time

All ratings15 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

3 purchases

Push Ups to Unlock

Subscriptions3
  • Pro subscription$4.991 Month
  • Yearly Discount$19.991 Year
  • Pro subscription3 Days trial$39.991 Year
2 purchases

Push Up Time

Subscriptions2
  • Quit Scroll Premium3 Days trial$9.997 Days
  • Quit Scroll Premium3 Days trial$29.991 Year

Questions

Is Push Ups to Unlock free?
Push Ups to Unlock is free to download, with in-app purchases available.
Is Push Up Time free?
Push Up Time is free to download, with in-app purchases available.
Which has better reviews, Push Ups to Unlock or Push Up Time?
Push Up Time is rated higher. Push Ups to Unlock averages 4.4 out of 5 from 32 ratings, while Push Up Time averages 4.8 from 16 ratings.
Do Push Ups to Unlock or Push Up Time have ads?
Neither Push Ups to Unlock nor Push Up Time shows ads.
Which is updated more often, Push Ups to Unlock or Push Up Time?
Push Ups to Unlock ships an update every 4 weeks, and Push Up Time every 10 days. Most recently, Push Ups to Unlock was updated on October 30, 2026 and Push Up Time on November 5, 2026.

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