Push Up Time vs Glade

Push Up Time: App Blocker helps you stop endless scrolling with a simple rule: move first, unlock later. Choose the apps and websites that distract you, block them with Screen Time, then earn temporary access by completing quick exercises like push-ups, squats, and planks. It is a focus app, app blocker, and digital wellness tool built for people who want less scrolling and more movement. HOW IT WORKS • Select the apps or websites you want to block • Complete short exercise sessions • Earn unlock time after each workout • Use your earned time to access blocked apps • Build better screen time habits day by day WHY PUSH UP TIME? Traditional app blockers only lock you out. Push Up Time gives you a healthier way back in. Instead of opening distracting apps automatically, you pause, move your body, and unlock access intentionally. FEATURES • App and website blocking with Apple Screen Time • Push-up, squat, and plank based rewards • Camera-based exercise detection • Temporary unlock sessions • Screen time balance tracking • Simple onboarding • Clean, distraction-free design • No account required CAMERA PRIVACY The camera is used only to detect exercise movement and count reps or hold time. Camera video is not recorded, stored, or uploaded. SCREEN TIME PRIVACY Push Up Time only manages the apps and websites you choose through Apple’s Screen Time picker. You can change your selections or revoke permissions in iOS Settings. BUILT FOR • Reducing social media scrolling • Staying focused while studying or working • Building healthier phone habits • Turning screen time into movement • Replacing impulse unlocks with intentional breaks Push Up Time is not a medical or fitness coaching app. It is a productivity and digital wellness app that uses simple movement to help you take control of your screen time. Terms of Use (EULA): https://ismailfatihbirak.github.io/ruisPrivacyPolicy/push-up-time-term-of-use.html Privacy Policy: https://ismailfatihbirak.github.io/ruisPrivacyPolicy/push-up-time-privacy-policy.html

Put down your phone. Grow your forest. Glade is a nature-themed focus app that actually blocks distracting apps using Apple's Screen Time API. Every session you complete grows your virtual tree. Every session you quit early withers it. The accountability is what makes it work. WHY GLADE? • Real app blocking via Apple Screen Time API — apps are truly locked until your session ends, no tricks • 10 animated nature scenes — choose your focus companion: Oak, Cherry Blossom, Lotus, Fox, Panda, Owl, Deer, Mountain, Ocean, or Aurora • Smart scheduling — set rules like "Block Instagram weekdays 9–12" and they run automatically, without you lifting a finger again • Leaf points — every completed session earns points that level up your forest • Streak system — build daily consistency, protect your streak, feel the momentum grow HOW IT WORKS 1. Pick the apps you want to block (Instagram, TikTok, YouTube, games — anything) 2. Choose your duration — 25 minutes, 1 hour, or fully custom 3. Select a nature scene that speaks to you 4. Tap Start — apps lock instantly, your tree begins to grow Complete the session and your tree advances: Seed → Sprout → Sapling → Young Tree → Mature Tree → Ancient Forest Quit early? Your tree withers. This gentle accountability is what keeps you going. WHO IS GLADE FOR? • Students who get pulled into social media while studying • Remote workers fighting the urge to scroll during deep work hours • Writers, designers, and developers who need distraction-free focus blocks • Anyone building a healthier digital wellbeing habit SCHEDULING — SET IT AND FORGET IT With Glade's smart scheduling (Premium), you create automatic daily rules: • Block social media every weekday morning from 9 to 12 • Lock gaming apps during your work hours • Create a recurring "deep focus window" that runs without you thinking about it No willpower required once it's set up. FEATURES • Session timer with flexible, customizable durations • Smart scheduling by day and time (Premium) • Block shield — a motivational message appears when you try to open a locked app • Daily stats: minutes focused, sessions completed, leaf points earned, streak count • 10 animated nature scenes (Lottie animations) • Streak system with visual progress tracking • Forest evolution across 6 growth stages PREMIUM • All 10 nature scenes unlocked • Unlimited scheduling rules • Advanced statistics Monthly or yearly subscription. Cancel anytime. PRIVACY Glade does not transmit which apps you use to our servers. All blocking and monitoring happens entirely within Apple's Screen Time framework, on your device. We never see your app usage data. Every time you reach for your phone, your forest is waiting. Focus. Grow. This app is provided under Apple's Standard End User License Agreement (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/