GymLab Weight Lifting Tracker vs Physio Exercise Tracker

Transform your fitness journey with the ultimate workout tracker!  - Access over 400 pre-made exercises or create your own.  - Track your workouts intuitively with ease. - Design custom workout plans or use pre-made templates tailored to your goals. - Stay on track with a neat calendar view of your workouts. - Dive into detailed analysis for each exercise with 5 unique charts. - Gain insights into your overall progress with muscular balance analytics and a visual muscle activation heat map. - Monitor bodyweight data on an intuitive chart. Any questions? Feel free to reach out: gymtrackappmail@gmail.com Pricing Terms GymLab is free to download. Continued use after onboarding requires a single time payment. All payments made through iTunes are controlled and managed by Apple. Payments will be deducted from your iTunes account when you confirm your purchase. By continuing, you accept our Privacy Policy and Terms of Use. Privacy policy: https://sites.google.com/view/gymlabapp Terms and Conditions: https://sites.google.com/view/gymlabapp/terms-and-conditions

Hello! Physio Exercise Tracker helps you do - and track - your physio exercises. In fact, any physical therapy exercises. I found it difficult to motivate myself to do my exercises, so I created this app to help me. Then I thought it might help you too, and so I made it better and then available to all. Please use it and tell me what you think and how it can be improved. It's my first app, so be gentle! With the app you can: • create exercises with sets/reps/comments/cues • add your own video of you doing the exercise (ideally filmed by your physio, doing it correctly), or add web links like a YouTube demo • add a schedule for each exercise, with reminders • log when you've done an exercise, with optional detail (pain, difficulty, and notes or questions for your physio) • show and/or send your physio a clear report of your exercise log - pain and difficulty trends for each exercise, a session-by-session breakdown, and any notes you've added. They can properly treat you then • set your next physio appointment and get a countdown to it... • organise your exercises into programmes, review your history on a calendar, and back up your data • even change the text of your reminder message to something more "motivational" for you And it's completely private: everything stays on your phone. No account, no sign-up, no cloud, no tracking. Your physio data is nobody else's business. Warning: to encourage you to do your exercises when you should and to give your physio an accurate report, you can only log an exercise as done on the day you do it. No backdating! OMG. Evil but effective - like many of the best physios. Finally, I've included my Top Ten Tips for actually doing your exercises. My favourite is number 5. Do you have any suggestions? Physio Exercise Tracker does not offer medical advice. It simply helps you do and track your exercises.