Microgram vs NutriCam

Meet Microgram - the next generation nutrient tracker. Track calories and over 50+ nutrients, including macros, fiber, vitamins, minerals, amino acids, omega-3/6, and more. Powered by reliable USDA-sourced data, Microgram makes it easy to log meals by snapping a photo, using voice commands, texting, barcode scanning, or searching manually. REACH YOUR UNIQUE GOALS Whether you want to lose weight, build muscle, gain weight, or maintain your current physique, Microgram personalizes your daily targets to help you get there efficiently. No fitness goal in mind? Microgram also helps you focus on longevity and overall health, supporting sleep, digestion, skin and hair, energy levels, inflammation, brain function, and more by ensuring you meet your essential nutrient needs. WHY TRACK MORE THAN JUST CALORIES? TRACK MACROS: Manage proteins, carbohydrates, and fats to reach weight goals, maintain energy levels, and build muscle. TRACK FIBER: Boost your digestive health and support balanced blood sugar levels and weight management by monitoring your daily fiber intake. TRACK SUGAR: Monitor your sugar intake to maintain steady energy, manage cravings, and support healthy weight management. TRACK VITAMINS & MINERALS: Invest in long-term health and achieve peak performance by preventing deficiencies and supporting vital functions like immune health, bone strength, and energy production. TRACK AMINO ACIDS: Promote muscle repair and growth by tracking essential amino acids in your diet. TRACK OMEGA-3 & 6: Reduce inflammation, maintain heart and brain health by balancing essential fatty acids. HOW IT WORKS 1. Enter your details for a personalized plan 2. Log your meals via photo, voice, text, barcode, or manual search* 3. Track over 50 nutrients to achieve fitness goals and optimize long-term health* PREGNANCY & LACTATION-FRIENDLY Microgram also supports pregnant and breastfeeding women with tailored nutrient targets designed for both mom and baby, including folate, choline, iron, calcium, omega-3, vitamin D, and other key nutrients critical for development and recovery. If you have any questions or feature requests, please email us at team@microgramapp.com. *A subscription is required for certain features. NOTE: We do not provide medical advice. Always consult a professional before making changes to your nutrition. https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Most nutrition apps count calories or macros, but miss what matters most: your micronutrients. Easily track your vitamin and mineral intake just by taking a picture of your food. Identify deficiencies from iron to vitamin b12, fix symptoms, and optimize your long-term health. Why Micronutrients Matter Micronutrients—like iodine, iron, magnesium, and vitamin D—are essential to your energy, mood, immunity, brain function, and longevity. But most people have no idea if they’re getting enough. Even healthy eaters have blind spots. Over time, small nutrient gaps can lead to fatigue, hormonal imbalances, poor immunity, or worse. We make it easy to see what you’re missing and fix it fast. Here’s How It Works 1. Snap a Picture of Your Meal No logging, no typing. Just take a photo. Our AI analyzes your food for dozens of essential vitamins and minerals—instantly. 2. Track Your Daily Intake Against RDAs and AIs Based on your age and sex, we show you how your nutrient intake compares to the official Recommended Dietary Allowances (RDAs) and Adequate Intakes (AIs). 3. Spot Deficiencies Before They Become Problems Quickly see where you’re falling short—and get tips to close the gap with better food choices. 4. Build Healthy Habits with Data That Matters Every day, you’ll know if you’re fueling your body right—not just by calories or protein, but by what truly powers your cells. Key Features • Micronutrient Tracking Made Easy – Go beyond calories and macros. Track essential nutrients like iron, vitamin B12, iodine, magnesium, and more. • Photo-Based Food Logging – Just take a picture. No barcode scanning or manual entry required. • Personalized Daily Targets – All recommendations are tailored to your age, sex, and official RDA/AI values. • Simple Visual Feedback – Instantly see what you’ve hit and what you’re missing with clear, color-coded visuals. • Daily & Weekly Trends – See how your nutrition stacks up over time and build consistency. • Recipes based on your remaining macros for the day and dietary preferences. • Science-Backed Guidance – Built on trusted nutrition standards used by health professionals. Our Mission We believe that everyone deserves to live a longer, healthier, and happier life, without the stress of counting every gram. Nutrition should be simple, personal, and empowering. This app gives you the insights to make better food decisions every day—with less effort and more confidence. Stop guessing what your body needs. Start knowing. Because it’s not just about eating—it’s about thriving. https://www.apple.com/legal/internet-services/itunes/dev/stdeula/