Microgram vs Fasting+ HACKED

Meet Microgram - the next generation nutrient tracker. Track calories and over 50+ nutrients, including macros, fiber, vitamins, minerals, amino acids, omega-3/6, and more. Powered by reliable USDA-sourced data, Microgram makes it easy to log meals by snapping a photo, using voice commands, texting, barcode scanning, or searching manually. REACH YOUR UNIQUE GOALS Whether you want to lose weight, build muscle, gain weight, or maintain your current physique, Microgram personalizes your daily targets to help you get there efficiently. No fitness goal in mind? Microgram also helps you focus on longevity and overall health, supporting sleep, digestion, skin and hair, energy levels, inflammation, brain function, and more by ensuring you meet your essential nutrient needs. WHY TRACK MORE THAN JUST CALORIES? TRACK MACROS: Manage proteins, carbohydrates, and fats to reach weight goals, maintain energy levels, and build muscle. TRACK FIBER: Boost your digestive health and support balanced blood sugar levels and weight management by monitoring your daily fiber intake. TRACK SUGAR: Monitor your sugar intake to maintain steady energy, manage cravings, and support healthy weight management. TRACK VITAMINS & MINERALS: Invest in long-term health and achieve peak performance by preventing deficiencies and supporting vital functions like immune health, bone strength, and energy production. TRACK AMINO ACIDS: Promote muscle repair and growth by tracking essential amino acids in your diet. TRACK OMEGA-3 & 6: Reduce inflammation, maintain heart and brain health by balancing essential fatty acids. HOW IT WORKS 1. Enter your details for a personalized plan 2. Log your meals via photo, voice, text, barcode, or manual search* 3. Track over 50 nutrients to achieve fitness goals and optimize long-term health* PREGNANCY & LACTATION-FRIENDLY Microgram also supports pregnant and breastfeeding women with tailored nutrient targets designed for both mom and baby, including folate, choline, iron, calcium, omega-3, vitamin D, and other key nutrients critical for development and recovery. If you have any questions or feature requests, please email us at team@microgramapp.com. *A subscription is required for certain features. NOTE: We do not provide medical advice. Always consult a professional before making changes to your nutrition. https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Fasting+ HACKED is an intermittent fasting tracker built for people who like data. It's the "Duolingo for fasting": you don't compete with strangers, you compete with past-you - streaks, personal bests, awards, and a reminder engine that actually learns when you fast. Clean, dark, and fast. Big timer, real numbers, no fluff. FREE, FOREVER THE TIMER - One-tap start/stop with a live progress ring toward your target - Presets for 16:8, 18:6, 20:4 and OMAD, or set custom hours - Metabolic-stage timeline: watch yourself move through fed, fat-burning, ketosis and autophagy windows, with the time you entered each (educational estimates, not medical advice) - Daily log with edit and back-fill. Forgot to press stop? Fix it, and your stats and streak update automatically STREAKS AND AWARDS - A streak flame for every day you hit your target - Earned and locked badges: First Blood, 7-Day Uptime, 18H Club, OMAD Operator, Perfect Week and more - Your personal leaderboard: your best weeks ranked against each other (longest fast, most hours banked, best streak) - One free streak shield a month so one slip doesn't wipe your progress REMINDERS THAT LEARN - The app watches when you actually start and finish, weekday vs weekend, and quietly schedules the next week of nudges around your real rhythm - Start nudges, target-complete alerts, and an evening "your streak ends at midnight" warning - Everything runs on-device and respects your quiet hours. Toggle any category off VIDEOS - A curated feed to keep you learning between fasts HACKED PRO Upgrade the machine. Own your data. - BIO PULSE: a daily AI read of your fasts, goals, steps and sleep, written fresh every morning - WEIGHT TRACKING: weekly check-ins, a trend line, and an "on pace for" projection toward your goal - RECIPES: low-carb and no-carb, filtered to the protocol you picked - DEEP ANALYTICS: monthly and all-time trends, time-in-ketosis and autophagy-hour estimates, day-of-week patterns, personal records - EXTENDED PROTOCOLS: custom windows plus 36/48/72h deep-fast plans with stage guidance - DATA EXPORT: CSV/JSON, because your data is yours - UNLIMITED STREAK SHIELDS: for the moment you need one most PRICING Fasting+ HACKED is free to use. HACKED PRO is an auto-renewing subscription: $4.99/month or a discounted annual plan, with a free trial. Payment is charged to your Apple ID at confirmation of purchase. Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Manage or cancel anytime in your account settings. Any unused portion of a free trial is forfeited when you buy a subscription. Privacy Policy: https://overthetop.app/privacy-policy/ Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Sign in with email, Google, Apple, or just start as a guest and keep everything if you make an account later. Fasting+ HACKED provides general wellness and educational information only. It is not medical advice. Talk to a doctor before starting any fasting regimen, especially if you are pregnant, taking medication, or managing a health condition.