Comparison

75 day soft challenge vs Proof

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

75 day soft challenge

Build discipline and achieve personal growth with a daily habit and goal tracker. This app offers a balanced approach to self-improvement, helping you stay consistent and accountable through structured challenges and progress visualization.

Highlights
  • Habit tracking
  • 75-day challenge structure
  • Progress visualization
  • Daily reminders
  • Easy task logging
  • Sustainable habit building
Features
Read full description

Build Discipline with 75 Soft – Your Daily Habit & Goal Tracker Ready to become the best version of yourself? 75 Soft is a powerful habit and goal tracker designed to help you stay consistent, focused, and accountable throughout your self-improvement journey. Why 75 Soft? Unlike the intense 75 Hard challenge, 75 Soft offers a more sustainable and balanced approach to habit-building and personal growth. It's ideal for beginners or anyone looking to upgrade their lifestyle without burnout. Key Features: Habit Tracker – track, and complete daily habits aligned with your goals 75 soft Day Challenge – Stay motivated with a structured 75 soft day routine Progress Overview – Visualize your development with completion stats and streaks Daily Reminders – Get timely notifications to stay on track Easy Logging – Mark tasks as completed quickly with a simple interface Your Journey to a Better You Starts Here Whether you're working on eating healthier, exercising daily, reading more, or reducing screen time, 75 Soft helps you build sustainable habits at your own pace. Start your transformation today and stay consistent for 75 days. Focus on progress, not perfection. Premium Year subscription plan: Pro Features $9.99 per year •Payments and Renewal: * Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. * Account will be charged for renewal within 24-hours prior to the end of the current period. * You can manage or turn off auto-renew in your Account settings at any time after purchase * No cancellation of the current subscription is allowed during the active period. Subcription Terms - https://innonexatech.blogspot.com/2024/10/subcription-terms.html Term & Condition - https://innonexatech.blogspot.com/2024/10/term-condition.html-condition.html

About

Proof

Features
Read full description

Every habit app trusts you to tell the truth. That's why they don't work. Proof verifies your habits. A live photo checked by AI. A real workout read from Apple Health. A screen-time limit you actually kept. If it isn't verified, it doesn't count — and your streak knows it. HOW IT WORKS 1. Pick a habit. Proof shows you exactly how you'll prove it before you commit. 2. Do the thing. 3. Prove it — a live in-app photo, or an automatic check against Apple Health. 4. AI returns a verdict in seconds. Verified days build the streak. Nothing else does. SIX WAYS TO PROVE IT • Photo — snap live evidence; AI reads the scene against your habit's rule • Apple Health — workouts and steps verify themselves, no photo needed • Timer — a focus session that fails if you leave the app • Screen limit — stay under your daily minutes; the day verifies overnight • Quit — a daily check-in plus an optional continuity photo of the untouched item • Honor — simple check-ins for the things no camera can see BUILT SO YOU CAN'T CHEAT • Live capture only — you can't upload yesterday's photo from your library • No backfilling and no editing history • Repeat photos get caught • The streak is the honest number, or it's nothing ALSO INSIDE • App blocking — lock distracting apps until you've proven your day • Real alarms for wake-up habits • Journal — every verified day as a grid or a calendar • Milestones at 7, 30, 75, 100 and 365 days • Share cards in ten styles, each stamped AI Verified • Home Screen widget with today's status • 75 Hard as a one-tap bundle Privacy Policy: https://proofhabit.com/privacy Terms of Use: https://proofhabit.com/terms

Screenshots

75 day soft challenge4 screens
Proof4 screens

Verdict

The call

The clearest difference is ads: Proof at none against 75 day soft challenge's shown. Proof also leads on iOS requirement (17.0 vs 26.2). 75 day soft challenge's advantage is update cadence (every 6 days vs every 2 weeks). On price, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. 75 day soft challenge sells 3 in-app purchases, starting at $19.99 per 3 months and Proof sells 1 in-app purchase, starting at $14.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

75 day soft challenge ships an update every 6 days, Proof every 2 weeks. The most recent releases landed on October 31, 2026 and October 22, 2026 respectively.

Scorecard3 real differences · 7 level
75 day soft challenge versus Proof: the parameters behind the verdict, then further details
Parameter75 day soft challengeProof
PriceFreeFree
Rating4.5 (42 ratings) — better—
Positive reviews20.0% of reviews—
Number of ratings42 — better—
Update frequencyEvery 6 days — betterEvery 2 weeks
AdsYesNo — better
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhone, iPad — betteriPhone
Requires iOS26.217.0 — better
Further details — not scored
Size25 MB4 MB
Age rating4+17+
DeveloperInnonexa Tech Private LimitedDevin Tripp

In-app purchases

3 purchases

75 day soft challenge

Subscriptions2
  • 3 Month Plan$19.993 Months
  • Pro Features$49.991 Year
One-time1
  • Lifetime$39.99
1 purchases

Proof

Subscriptions1
  • Proof Pro7 Days trial$14.991 Month

Questions

Is 75 day soft challenge free?
75 day soft challenge is free to download, with in-app purchases available.
Is Proof free?
Proof is free to download, with in-app purchases available.
Do 75 day soft challenge or Proof have ads?
75 day soft challenge shows ads; Proof does not.
Which is updated more often, 75 day soft challenge or Proof?
75 day soft challenge ships an update every 6 days, and Proof every 2 weeks. Most recently, 75 day soft challenge was updated on October 31, 2026 and Proof on October 22, 2026.

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