Comparison

HIIT / Tabata Timer vs Tabata Flow

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

HIIT / Tabata Timer

This interval training timer is designed for efficient workouts like Tabata, CrossFit, and cardio. It allows users to save personalized training plans, utilize pre-set exercises, and track detailed statistics to monitor progress and enhance performance.

Highlights
  • Save personalized training plans
  • Pre-set expert-designed workouts
  • Quick start for HIIT sessions
  • Detailed progress statistics
  • Minimalist, distraction-free design
Features
Read full description

The ultimate HIIT timer for your interval training! Whether it's Tabata, CrossFit, cardio, or classic interval workouts, this timer helps you train more efficiently and reach your fitness goals. Features & Benefits: - Save your workouts – Create and manage your personalized training plans. - Pre-set exercises – Choose from expert-designed workouts for maximum effectiveness. - Quick start – Begin your HIIT session in just seconds. - Detailed statistics – Track your progress and improve performance. - Minimalist design – No distractions, just pure focus on your workout. Download the best HIIT timer now and take your fitness to the next level!time.

About

Tabata Flow

Features
Read full description

Simple and effective Tabata timer for your HIIT workouts. Set your work and rest intervals and start your training. Perfect for home workouts, gym, or outdoor activities.

Screenshots

HIIT / Tabata Timer4 screens
Tabata Flow4 screens

Verdict

The call

The clearest difference is ads: HIIT / Tabata Timer at none against Tabata Flow's shown. HIIT / Tabata Timer also leads on device support (3 vs 1) and iOS requirement (15.1 vs 18.6). On price, update cadence and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly every 5 days. The most recent releases landed on October 21, 2026 and October 28, 2026 respectively.

Scorecard3 real differences · 6 level
HIIT / Tabata Timer versus Tabata Flow: the parameters behind the verdict, then further details
ParameterHIIT / Tabata TimerTabata Flow
PriceFreeFree
Rating4.0 (1 ratings) — better—
Number of ratings1 — better—
Update frequencyEvery 5 daysEvery 5 days
AdsNo — betterYes
In-app purchasesNoNo
MonetizationFree—
DevicesiPhone, iPad, iPod — betteriPhone
Requires iOS15.1 — better18.6
Further details — not scored
Size27 MB4 MB
Age rating4+4+
DeveloperLeonhard GotzAMAT plus s.r.o.

In-app purchases

None

HIIT / Tabata Timer

No in-app purchases

None

Tabata Flow

No in-app purchases

Questions

Is HIIT / Tabata Timer free?
HIIT / Tabata Timer is free to download, with no in-app purchases.
Is Tabata Flow free?
Tabata Flow is free to download, with no in-app purchases.
Do HIIT / Tabata Timer or Tabata Flow have ads?
Tabata Flow shows ads; HIIT / Tabata Timer does not.
Which is updated more often, HIIT / Tabata Timer or Tabata Flow?
HIIT / Tabata Timer ships an update every 5 days, and Tabata Flow every 5 days. Most recently, HIIT / Tabata Timer was updated on October 21, 2026 and Tabata Flow on October 28, 2026.

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