Workout Tracker & Log vs Dial

Workout Tracker & Log - Parrot is the no-BS app you need. Stop messing around with notebooks or confusing spreadsheets while in the gym! This is your ultimate fitness log and exercise tracker to crush your next workout. The tracker already has a comprehensive feature set as a free planner but in case you need more tools you can unlock the PRO version for a one time fee! Instead of relying on subscriptions like most other exercise apps, you can plan and track your gym workout free of charge. Build your own custom workouts and routines from scratch, or import those from your gym bro. We've got a solid exercise library with all the essentials – squats, deadlifts, bench, you name it – for strength training, bodybuilding, or just getting jacked. Track every set, rep, and weight lifted in your strength log. No more guessing. Watch your progress explode as you smash those PRs (Personal Records) – yeah, we track those automatically. See your workout history clearly, know what you did last time, and push harder this time. Need a rest timer between sets? Got it. Working supersets? We handle that too, keeping your intensity up.  Plus, you can track your bodyweight and see how it all lines up. This isn't just a gym journal; it's about building workout consistency. We'll show you your streak and help you stay motivated. Whether you're trying to build muscle, lose weight, or just maintain, Parrot keeps your training program on point. And if you're offline at the gym with bad reception? No sweat, it works offline. So, if you're ready to actually see results and stop wasting time, download Parrot. It’s the workout planner and progress tracker for guys serious about their lifting. A few key features: · Custom Plans, Routines & Exercises – Create and track workouts your way. · Supersets & Drop Sets – Easily link exercises together for efficient training. · Advanced Workout Stats – Monitor progress over time with detailed insights. · Apple Health Sync – Seamlessly integrate your workout data. · Minimal & Intuitive Design – Stay focused on your workout, not your phone. · No Subscriptions – Unlock PRO once and own it for life. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Dial is the workout tracker for lifters who take volume seriously. See exactly how much work each muscle group receives, track progressive overload, and make informed decisions about your training. No ads. No account required. FRACTIONAL VOLUME TRACKING When you bench press, it counts toward chest, front delts, and triceps—each weighted appropriately. Dial shows the full picture, not just total sets. • Automatic muscle contribution mapping for every exercise • 4-week rolling averages smooth out week-to-week variation • Efficiency gradient shows where each set contributes most • Set optional volume goals as personal benchmarks TRACK YOUR LIFTS Log sets, reps, and weight with an interface designed for the gym. Quick access to previous workout data makes progressive overload easy to follow. • Mark sets as warmup, working, drop set, or to failure • Group exercises into supersets • Build reusable templates for any program EXERCISE LIBRARY Hundreds of pre-loaded exercises organized by muscle group. Add custom movements and AI automatically maps them to muscles. Each exercise tracks your complete performance history. SEE YOUR PROGRESS Beautiful charts showing volume over time, best weights, and estimated 1RM. Spot patterns across weeks. See what's working. INSIGHT, NOT INSTRUCTION No AI-generated workouts. No gamification. No algorithm telling you what to lift. You bring your training—Dial makes it visible. DESIGNED FOR iOS Native SwiftUI app built to feel at home on your iPhone. Fast, fluid, and distraction-free. iCloud sync. Apple Health integration. FREE TO START Full workout tracking at no cost. Dial Pro unlocks advanced analytics and additional features. No ads. Your data stays on your devices. Perfect for powerlifting, bodybuilding, strength training, and any program focused on progressive overload. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.dial.fit/privacy