Comparison

Pushscroll vs AI PacePal

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Pushscroll

This app transforms screen time addiction into fitness. Earn minutes of scrolling by completing exercises like pushups, squats, and lunges. It helps users reduce phone usage, build muscle, and improve focus through a gamified approach.

Highlights
  • Exercise-based app timer
  • Pose detection for rep counting
  • Smart app blocker
  • Guided bodyweight workouts
  • Apple Health integration
  • Detailed screen time reports
  • Supportive community challenges
Read full description

Turn your screen time addiction into fitness gains! Pushscroll is the revolutionary app that trades pushups for scrolling time - making you look more attractive while breaking your phone addiction. > The Problem: You're wasting YEARS of your life doomscrolling. Studies show the average person spends 5-6 hours daily on their phone. That's 10+ years of your life mindlessly scrolling TikTok, Instagram, and social media. Time you'll never get back. > The Solution: Exercise unlocks screen time. Pushscroll flips your dopamine addiction on its head. Want to scroll? Do pushups first. One pushup = one minute of app time. It's that simple. You'll build an athletic physique while naturally reducing screen time. > Real Results Our Users Experience: - Lost weight and gained muscle from daily pushups - Reduced screen time by 3-4 hours per day - Better sleep, focus, and mental clarity - Replaced social media addiction with fitness habits - More confidence from looking and feeling better > KEY FEATURES: >> Exercise-Based App Timer - Set time limits on any app - Unlock minutes through push-ups, squats, lunges, jumping jacks, diamond push-ups, squat holds, and situps - Can't cheat - we use pose detection to count reps >> Smart App Blocker - Block social media and addictive apps - Screen time control that actually works >> Guided Workouts - Bodyweight, weight training, and recovery / stretching in the Fitness tab - Earn extra app time as you complete them >> Build the Habit - Level up step by step through your Journey - Maintain workout streaks and track your progress - Unlock collectibles and rewards as you go >> Apple Health + Widgets - Earn minutes from your daily steps via Apple Health - Track your streak from your lock screen and home screen >> Digital Wellbeing Tools - Detailed screen time reports - See how much exercise you've earned - Set goals and crush them - Dopamine detox made fun >> Supportive Community - Join thousands glowing up together - Weekly fitness challenges - Share progress and stay motivated > Perfect For: - Anyone struggling with social media addiction - People who procrastinate with their phone - Those wanting to get fit but lacking motivation - Students needing better focus - Professionals seeking productivity - Anyone with ADHD struggling with phone distractions > The Science: Research shows that pairing an unwanted behavior (excessive screen time) with a desired behavior (exercise) is the most effective way to build lasting habits. Pushscroll leverages this psychological principle to transform your relationship with both your phone and your fitness. > Join the Movement: Stop letting social media companies profit from your addiction. Take back control of your time, health, and life. Download Pushscroll today and join our Discord community of people committed to glowing up together. Make the switch. Download Pushscroll now. SUBSCRIPTION INFORMATION* A Pushscroll SUBSCRIPTION is required to use and enjoy full access to features and content. If you choose a Pushscroll subscription, payment will be charged to your Apple Account after the free trial ends. The subscription will automatically renew unless turned off in your Apple Account Settings at least 24 hours before the current period ends. From Apple Account settings you can manage your subscription and turn off auto-renew. Your Apple Account will be charged when the purchase is confirmed. If you subscribe before your trial ends, the remaining free trial period will be forfeited when your purchase is confirmed. Terms: https://pushscroll.com/terms Privacy: https://pushscroll.com/privacy

About

AI PacePal

Read full description

Meet PacePal – Your AI Running Partner for Smarter, Safer, and Stronger Runs. PacePal is a revolutionary AI-powered running coach that gives you real-time feedback and personalized guidance based on your unique running data. Whether you’re a beginner or a seasoned marathoner, PacePal helps you improve form, pacing, and endurance—all while keeping you motivated and safe. Real-Time AI Coaching Get instant voice feedback from your virtual coach as you run—covering pace, stride, heart rate, and effort levels. Receive live encouragement, performance cues, and adjustments to help you reach your goals. Personalized Setup Input your body metrics, gender, fitness level, and running goals to receive tailor-made insights that evolve as you do. Two AI Coaches to Choose From Select between two distinct AI personalities—each with its own coaching style, tone, and energy. You can even customize your coach’s personality, making every run feel truly yours. Post-Run Insights After your run, your AI coach delivers a detailed performance summary, including strengths, areas for improvement, and smart suggestions for your next session. Why Runners Love PacePal Adaptive real-time voice coaching Personalized running insights using AI Custom coach personalities Goal tracking and performance analytics Works with smartwatches and Bluetooth sensors Your run. Your pace. Your AI pal. Download PacePal today and make every mile meaningful.

Screenshots

Pushscroll4 screens
AI PacePal3 screens

Verdict

The call

Pushscroll and AI PacePal are too close to call on the numbers: across 5 compared parameters — price, ads, in-app purchases and device support among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Pushscroll sells 10 in-app purchases, starting at $14.99 per month and AI PacePal sells 3 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

ScorecardNo meaningful differences
Pushscroll versus AI PacePal: the parameters behind the verdict, then further details
ParameterPushscrollAI PacePal
PriceFreeFree
Rating4.7 (18K ratings) — better—
Positive reviews44.4% of reviews—
Number of ratings18K — better—
Update frequencyEvery 3 days—
AdsNoNo
In-app purchasesYesYes
MonetizationFreemium—
DevicesiPhoneiPhone
Requires iOS16.0 — better16.6
Further details — not scored
Size247 MB85 MB
Age rating12+4+
DeveloperPushscroll GmbH沁怡 王

Bugs and requests

Pushscroll

Reported bugs

2 issues
  • Phone locked due to app
  • Inconsistent time tracking

Requested features

2 requests
  • Add other languages
  • Improve UI

AI PacePal

Not enough reviews yet to summarise bugs or requests.

In-app purchases

10 purchases

Pushscroll

Subscriptions9
  • Pushscroll Monthly$14.991 Month
  • Pushscroll Access$17.991 Month
  • Pushscroll Yearly3 Days trial$24.991 Year
Show 6 more
  • Pushscroll3 Days trial$29.991 Year
  • Pushscroll Yearly$29.991 Year
  • Pushscroll Yearly3 Days trial$39.991 Year
  • Pushscroll Yearly$39.991 Year
  • Pushscroll Yearly$49.991 Year
  • Pushscroll Yearly$59.991 Year
One-time1
  • Pushscroll$49.99
3 purchases

AI PacePal

One-time3
  • 200 Energy$0.99
  • 1600 Energy$6.99
  • 6000 Energy$19.99

Questions

Is Pushscroll free?
Pushscroll is free to download, with in-app purchases available.
Is AI PacePal free?
AI PacePal is free to download, with in-app purchases available.
Do Pushscroll or AI PacePal have ads?
Neither Pushscroll nor AI PacePal shows ads.

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