Pushscroll vs Risa Alarm

Turn your screen time addiction into fitness gains! Pushscroll is the revolutionary app that trades pushups for scrolling time - making you look more attractive while breaking your phone addiction. > The Problem: You're wasting YEARS of your life doomscrolling. Studies show the average person spends 5-6 hours daily on their phone. That's 10+ years of your life mindlessly scrolling TikTok, Instagram, and social media. Time you'll never get back. > The Solution: Exercise unlocks screen time. Pushscroll flips your dopamine addiction on its head. Want to scroll? Do pushups first. One pushup = one minute of app time. It's that simple. You'll build an athletic physique while naturally reducing screen time. > Real Results Our Users Experience: - Lost weight and gained muscle from daily pushups - Reduced screen time by 3-4 hours per day - Better sleep, focus, and mental clarity - Replaced social media addiction with fitness habits - More confidence from looking and feeling better > KEY FEATURES: >> Exercise-Based App Timer - Set time limits on any app - Unlock minutes through push-ups, squats, lunges, jumping jacks, diamond push-ups, squat holds, and situps - Can't cheat - we use pose detection to count reps >> Smart App Blocker - Block social media and addictive apps - Screen time control that actually works >> Guided Workouts - Bodyweight, weight training, and recovery / stretching in the Fitness tab - Earn extra app time as you complete them >> Build the Habit - Level up step by step through your Journey - Maintain workout streaks and track your progress - Unlock collectibles and rewards as you go >> Apple Health + Widgets - Earn minutes from your daily steps via Apple Health - Track your streak from your lock screen and home screen >> Digital Wellbeing Tools - Detailed screen time reports - See how much exercise you've earned - Set goals and crush them - Dopamine detox made fun >> Supportive Community - Join thousands glowing up together - Weekly fitness challenges - Share progress and stay motivated > Perfect For: - Anyone struggling with social media addiction - People who procrastinate with their phone - Those wanting to get fit but lacking motivation - Students needing better focus - Professionals seeking productivity - Anyone with ADHD struggling with phone distractions > The Science: Research shows that pairing an unwanted behavior (excessive screen time) with a desired behavior (exercise) is the most effective way to build lasting habits. Pushscroll leverages this psychological principle to transform your relationship with both your phone and your fitness. > Join the Movement: Stop letting social media companies profit from your addiction. Take back control of your time, health, and life. Download Pushscroll today and join our Discord community of people committed to glowing up together. Make the switch. Download Pushscroll now. SUBSCRIPTION INFORMATION* A Pushscroll SUBSCRIPTION is required to use and enjoy full access to features and content. If you choose a Pushscroll subscription, payment will be charged to your Apple Account after the free trial ends. The subscription will automatically renew unless turned off in your Apple Account Settings at least 24 hours before the current period ends. From Apple Account settings you can manage your subscription and turn off auto-renew. Your Apple Account will be charged when the purchase is confirmed. If you subscribe before your trial ends, the remaining free trial period will be forfeited when your purchase is confirmed. Terms: https://pushscroll.com/terms Privacy: https://pushscroll.com/privacy

Risa is an affirmation-based alarm clock that helps you wake up with intention. Instead of silencing your alarm half asleep, you must speak a short phrase out loud. When the words match, the alarm stops. If you do not complete the wake challenge, the alarm re-alerts until you do. Wake up with intention, not autopilot. Risa combines a calm, focused interface with a simple accountability loop that keeps you present in the moment you start your day. HOW IT WORKS 1) Set a wake time. 2) The alarm rings. 3) Open the app and say the affirmation to stop it. The default affirmation is: "I will wake up and I will be successful." You will see live transcription so you can verify what the app heard, plus a clear listening indicator that shows whether the microphone is active and whether a match has been detected. WAKE CHALLENGE - When the alarm fires, you can tap "Open App" and go straight into the wake session. - The phrase is displayed prominently so you can read it immediately. - Live transcription updates as you speak so you can adjust your words and pace. - If you stop or dismiss the alert without matching the phrase, Risa re-alerts to keep you accountable. FEATURES - One-time and weekly repeating alarms with day-of-week selection. - Multiple alarms with an organized list of upcoming wake times. - Quick edit and delete actions for any alarm. - A practice alarm during onboarding so you can try the flow before your first morning. - Permission reminders when alarm or speech access is missing, with a direct jump to Settings. - A focused wake screen with confirmation feedback and a subtle celebration when you complete the challenge. - A fluid, glass-inspired visual style designed to stay calm in low light. ALARM MANAGEMENT Create new alarms in seconds and adjust them anytime. Pick a wake time with a clear wheel picker, then choose repeat days for a weekly schedule. One-time alarms are supported as well. The app shows your next alarm and keeps your list sorted so the upcoming wake time is always easy to see. When you update an alarm, Risa preserves your schedule and keeps your routine intact. ONBOARDING EXPERIENCE Risa guides you through a short, clear setup: - Understand the loop (set alarm, alarm rings, speak affirmation). - Grant alarm, microphone, and speech permissions. - Practice the affirmation with a short countdown (5-10 seconds) so you can feel the experience. - Choose a plan if you want full access. WHY AFFIRMATIONS? Speaking a short phrase out loud requires a tiny moment of intention. It is enough to break the snooze reflex, confirm you are awake, and set a positive tone for the day. Risa is designed for people who want a gentle but firm way to follow through with their mornings. PERMISSIONS Risa requires Alarm access to schedule and alert alarms you create in the app. It also needs Microphone and Speech Recognition access to listen for the affirmation and match it reliably. Without these permissions, alarms can ring but the wake challenge cannot be completed, so the app will prompt you with a clear reminder. SUBSCRIPTION Risa Pro unlocks full access. Plans are offered weekly or yearly, with a free trial when available. Payment is charged to your Apple ID at confirmation of purchase. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. You can manage or cancel in Settings > Apple ID > Subscriptions. Yearly plans include a 3-day free trial and renew at $29.99/year; weekly plans renew at $4.99/week. Prices may vary by region. By using Risa Alarm, you agree to our Terms of Use (http://www.walter-labs.com/risa/terms) & Privacy Policy (http://www.walter-labs.com/risa/privacy) If you are ready to wake up with intention, Risa is your new alarm ritual.