Pushscroll vs Falsyn
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Pushscroll
This app transforms screen time addiction into fitness gains by trading pushups for scrolling minutes. It helps users reduce phone usage, build muscle, and improve focus through exercise-based app timers and smart blocking.
- Exercise-based app timer
- Pose detection for rep counting
- Smart app blocker
- Guided bodyweight workouts
- Apple Health integration
- Screen time reports
- Supportive community challenges
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Turn your screen time addiction into fitness gains! Pushscroll is the revolutionary app that trades pushups for scrolling time - making you look more attractive while breaking your phone addiction. > The Problem: You're wasting YEARS of your life doomscrolling. Studies show the average person spends 5-6 hours daily on their phone. That's 10+ years of your life mindlessly scrolling TikTok, Instagram, and social media. Time you'll never get back. > The Solution: Exercise unlocks screen time. Pushscroll flips your dopamine addiction on its head. Want to scroll? Do pushups first. One pushup = one minute of app time. It's that simple. You'll build an athletic physique while naturally reducing screen time. > Real Results Our Users Experience: - Lost weight and gained muscle from daily pushups - Reduced screen time by 3-4 hours per day - Better sleep, focus, and mental clarity - Replaced social media addiction with fitness habits - More confidence from looking and feeling better > KEY FEATURES: >> Exercise-Based App Timer - Set time limits on any app - Unlock minutes through push-ups, squats, lunges, jumping jacks, diamond push-ups, squat holds, and situps - Can't cheat - we use pose detection to count reps >> Smart App Blocker - Block social media and addictive apps - Screen time control that actually works >> Guided Workouts - Bodyweight, weight training, and recovery / stretching in the Fitness tab - Earn extra app time as you complete them >> Build the Habit - Level up step by step through your Journey - Maintain workout streaks and track your progress - Unlock collectibles and rewards as you go >> Apple Health + Widgets - Earn minutes from your daily steps via Apple Health - Track your streak from your lock screen and home screen >> Digital Wellbeing Tools - Detailed screen time reports - See how much exercise you've earned - Set goals and crush them - Dopamine detox made fun >> Supportive Community - Join thousands glowing up together - Weekly fitness challenges - Share progress and stay motivated > Perfect For: - Anyone struggling with social media addiction - People who procrastinate with their phone - Those wanting to get fit but lacking motivation - Students needing better focus - Professionals seeking productivity - Anyone with ADHD struggling with phone distractions > The Science: Research shows that pairing an unwanted behavior (excessive screen time) with a desired behavior (exercise) is the most effective way to build lasting habits. Pushscroll leverages this psychological principle to transform your relationship with both your phone and your fitness. > Join the Movement: Stop letting social media companies profit from your addiction. Take back control of your time, health, and life. Download Pushscroll today and join our Discord community of people committed to glowing up together. Make the switch. Download Pushscroll now. SUBSCRIPTION INFORMATION* A Pushscroll SUBSCRIPTION is required to use and enjoy full access to features and content. If you choose a Pushscroll subscription, payment will be charged to your Apple Account after the free trial ends. The subscription will automatically renew unless turned off in your Apple Account Settings at least 24 hours before the current period ends. From Apple Account settings you can manage your subscription and turn off auto-renew. Your Apple Account will be charged when the purchase is confirmed. If you subscribe before your trial ends, the remaining free trial period will be forfeited when your purchase is confirmed. Terms: https://pushscroll.com/terms Privacy: https://pushscroll.com/privacy
Falsyn
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Most apps are built to take your attention. Falsyn is built to help you notice when it has already been taken. Think about your day. A notification lights up, boredom appears, or stress rises. Your hand reaches for the phone before you even consciously decide. In that tiny fraction of a second, the automatic habit loop takes over. Falsyn is a simple awareness tool designed to help you notice the space between impulse and reaction. Not to shame yourself, not to force discipline, and not to become perfect. It is a mirror for seeing what happens before the old pattern moves through you again. HOW FALSYN WORKS • Notice the impulse before it becomes action • Create a small pause between urge and reaction • Complete simple micro-tasks throughout the day • Interrupt automatic phone-checking habits with real-world awareness exercises • Track moments of awareness • Build a quieter relationship with your daily habits WHY FALSYN? Most habit trackers ask you to log what you already did. Falsyn helps you notice the moment before you do it. The screen is not the trap. The reaching is. Every time you notice the reaching, you create space, interrupt the automatic loop, and return to yourself. Falsyn is not a productivity tracker, therapy app, or motivation feed. It is a minimalist mirror for the split second before reaction. See the impulse. Pause. Return to yourself. Temet Nosce. Know what moves you. Falsyn is designed for self-discovery, reflection, and personal growth. It is not a medical, therapy, or diagnostic tool.
Screenshots
Verdict
The clearest difference is update cadence: Pushscroll at every 3 days against Falsyn's monthly. Falsyn's advantage is device support (3 vs 1). On price, ads, in-app purchases and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Pushscroll sells 21 in-app purchases, starting at $3.99 per 7 days and Falsyn sells 4 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.
Pushscroll ships an update every 3 days, Falsyn monthly. The most recent releases landed on November 2, 2026 and October 28, 2026 respectively.
| Parameter | Pushscroll | Falsyn |
|---|---|---|
| Price | Free | Free |
| Rating | 4.7 (18K ratings) — better | — |
| Positive reviews | 44.1% of reviews | — |
| Number of ratings | 18K — better | — |
| Update frequency | Every 3 days — better | Monthly |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone | iPhone, iPad, iPod — better |
| Requires iOS | 16.0 | 15.1 — better |
| Further details — not scored | ||
| Size | 191 MB | 38 MB |
| Age rating | 12+ | 4+ |
| Developer | Pushscroll GmbH | Inner Studios Ltd |
Bugs and requests
Pushscroll
Reported bugs
2 issues- Phone locked due to app
- Inconsistent time tracking
Requested features
2 requests- Add other languages
- Improve UI
Falsyn
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Pushscroll
- Pushscroll$3.997 Days
- Pushscroll (monthly)$3.991 Month
- Pushscroll (monthly)$5.991 Month
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- Pushscroll7 Days trial$8.991 Year
- Pushscroll (monthly)$9.991 Month
- Pushscroll7 Days trial2 variants$12.991 Year
- Pushscroll Monthly$14.991 Month
- Pushscroll Access$17.991 Month
- Pushscroll7 Days trial$17.991 Year
- Pushscroll$22.991 Year
- Pushscroll Yearly3 Days trial$24.991 Year
- Pushscroll3 Days trial$29.991 Year
- Pushscroll Yearly1 Month trial$29.991 Year
- Pushscroll Yearly$29.991 Year
- Pushscroll Yearly14 Days trial$29.991 Year
- Pushscroll7 Days trial$29.991 Year
- Pushscroll Yearly3 Days trial$39.991 Year
- Pushscroll Yearly$39.991 Year
- Pushscroll Yearly$49.991 Year
- Pushscroll Yearly2 variants$59.991 Year
- Pushscroll$49.99
Falsyn
- Essential Monthly Pack$0.99
- Growth Monthly Pack$1.49
- Essential Yearly Pack$10.90
Show 1 moreShow fewer
- Growth Yearly Pack$15.99









