Pushscroll vs Strikt

Turn your screen time addiction into fitness gains! Pushscroll is the revolutionary app that trades pushups for scrolling time - making you look more attractive while breaking your phone addiction. > The Problem: You're wasting YEARS of your life doomscrolling. Studies show the average person spends 5-6 hours daily on their phone. That's 10+ years of your life mindlessly scrolling TikTok, Instagram, and social media. Time you'll never get back. > The Solution: Exercise unlocks screen time. Pushscroll flips your dopamine addiction on its head. Want to scroll? Do pushups first. One pushup = one minute of app time. It's that simple. You'll build an athletic physique while naturally reducing screen time. > Real Results Our Users Experience: - Lost weight and gained muscle from daily pushups - Reduced screen time by 3-4 hours per day - Better sleep, focus, and mental clarity - Replaced social media addiction with fitness habits - More confidence from looking and feeling better > KEY FEATURES: >> Exercise-Based App Timer - Set time limits on any app - Unlock minutes through push-ups, squats, lunges, jumping jacks, diamond push-ups, squat holds, and situps - Can't cheat - we use pose detection to count reps >> Smart App Blocker - Block social media and addictive apps - Screen time control that actually works >> Guided Workouts - Bodyweight, weight training, and recovery / stretching in the Fitness tab - Earn extra app time as you complete them >> Build the Habit - Level up step by step through your Journey - Maintain workout streaks and track your progress - Unlock collectibles and rewards as you go >> Apple Health + Widgets - Earn minutes from your daily steps via Apple Health - Track your streak from your lock screen and home screen >> Digital Wellbeing Tools - Detailed screen time reports - See how much exercise you've earned - Set goals and crush them - Dopamine detox made fun >> Supportive Community - Join thousands glowing up together - Weekly fitness challenges - Share progress and stay motivated > Perfect For: - Anyone struggling with social media addiction - People who procrastinate with their phone - Those wanting to get fit but lacking motivation - Students needing better focus - Professionals seeking productivity - Anyone with ADHD struggling with phone distractions > The Science: Research shows that pairing an unwanted behavior (excessive screen time) with a desired behavior (exercise) is the most effective way to build lasting habits. Pushscroll leverages this psychological principle to transform your relationship with both your phone and your fitness. > Join the Movement: Stop letting social media companies profit from your addiction. Take back control of your time, health, and life. Download Pushscroll today and join our Discord community of people committed to glowing up together. Make the switch. Download Pushscroll now. SUBSCRIPTION INFORMATION* A Pushscroll SUBSCRIPTION is required to use and enjoy full access to features and content. If you choose a Pushscroll subscription, payment will be charged to your Apple Account after the free trial ends. The subscription will automatically renew unless turned off in your Apple Account Settings at least 24 hours before the current period ends. From Apple Account settings you can manage your subscription and turn off auto-renew. Your Apple Account will be charged when the purchase is confirmed. If you subscribe before your trial ends, the remaining free trial period will be forfeited when your purchase is confirmed. Terms: https://pushscroll.com/terms Privacy: https://pushscroll.com/privacy

Train with a camera coach that counts your reps and tells you why one did not count. Set your iPhone or iPad down, step into frame and move. Strikt counts reps and hold time live. CAMERA COACH, HANDS FREE • Live counting for supported bodyweight and equipment movements, including squats, lunges, push-ups, plank and wall sit. • A rep counts or it does not. When it does not, Strikt tells you why and what to fix: go deeper, or step back so the camera sees your whole body. • Before the set, Strikt says what the camera cannot see and how to fix it. After it, every rep and every hold second that did not count shows its reason. TRAIN WITH A PLAN • Build a week around your goals, experience, available days, session length, focus and limitations. • Open each guided session from the weekly calendar and see its exact movements. • Useful foundations repeat across the week, so progress stays comparable instead of changing exercises at random. MOVE THROUGH YOUR DAY • Add three optional movement snacks: tiny sets that fit between full sessions. • Choose when your day starts. The first snack comes 75 minutes later, then about every 3½ hours. • Energy sizes each day's training from a short daily check-in. Connect Apple Health and Strikt also reads your sleep, heart rate, workouts and steps. Strikt can save your sets to Apple Health as workouts. COMPETE YOUR WAY • Race a friend or find a ranked opponent. Friend and ranked matches are 60-second push-up races. • Climb the global and friends leaderboards. • Friend and ranked matches include live opponent video for athletes aged 18 and over, with no audio. You can pause your video during the race. The live call is never recorded. With Replays on, your device saves your own side of the race. REPLAYS, ONLY IF YOU TURN THEM ON • Strikt saves a video of each set, with the tracker drawn over it, in your Profile. Available from age 18. • Only you can watch your workouts. In friend and ranked races, the video you shared live can be replayed by both of you. Never public, no audio. • Delete one replay or all of them at any time. PRIVATE BY DESIGN Pose analysis happens on your device, and your camera feed is not uploaded for coaching. Video leaves your phone only for live race video and for the Replays you turn on. Strikt is built for functional fitness, strength training and hybrid race preparation. Strikt Pro unlocks full access with an auto-renewable monthly or yearly subscription. When a free trial is offered, its length is shown before you subscribe. Payment is charged to your Apple Account, and the subscription renews unless cancelled at least 24 hours before the current period ends. Manage or cancel it in your Apple Account settings. Terms: https://strikt.fit/terms Privacy: https://strikt.fit/privacy