Comparison

Forge Programming vs MRFCoaching

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Forge Programming

This app provides personalized workout and nutrition plans, along with real-time coach support and progress tracking. It offers a variety of programs for weight loss, muscle gain, strength, cardio, and recovery, including access to over 2,500 on-demand classes.

Highlights
  • Personalized workout and nutrition plans
  • Real-time coach support and check-ins
  • Weight loss and muscle gain programs
  • Strength, cardio, and recovery routines
  • Access to 2,500+ on-demand fitness classes
  • Food tracker and meal planning
  • Progress tracking and syncing with wearables
Features
Read full description

Transform Your Fitness Journey with Forge Programming – Your Coach on the Go Take control of your health and fitness journey with the Forge Programming App. Designed for real results and lasting change, Forge Programming is the ultimate tool to help you lose weight, build muscle, and unlock your full potential. Personalized Coaching, Anytime, Anywhere With Forge Programming, you get personalized workout and nutrition plans, tailored to your unique goals. Our expert coaches provide real-time support, check-ins, and the accountability you need to stay on track and achieve your results. Programs Built for Every Goal Forge Programming has everything you need, no matter your focus or fitness level: Weight Loss & Muscle Gain Programs Strength & Conditioning Workouts Push-Pull-Legs Splits Cardio & Functional Training Recovery and Mobility Routines On-Demand Les Mills Workouts: Access 2,500+ classes, including strength, cardio, yoga, martial arts, cycling, and more! Exclusive Features for Members Stay organized, motivated, and on track with these powerful features: Custom Online Training Plans: Follow personalized programs and track your workouts seamlessly. Food Tracker & Meal Planning: Easily log your meals, track calories, and find recipes tailored to your goals. Real-Time Coach Support: Engage with your coach directly and join group challenges for extra motivation. Progress Tracking: Monitor your body stats and celebrate milestones with streaks and app badges. Reminders & Syncing: Receive reminders for workouts and sync with apps, wearables, and devices like Apple Health, Fitbit, Garmin, and more. Important Note This app is a companion for Forge Programming. An active account is required to access the features. Already a member? Ask your coach for your login details. New? Visit our website to get started and unlock your account. Join the Forge Community Download the Forge Programming App now and start your path to a healthier, stronger, and more confident you. Let’s crush your goals together!

About

MRFCoaching

Features
Read full description

Our comprehensive coaching app will help you shed fat, build lean muscle, get stronger and boost your confidence. Using our app is like having a coach in your pocket - you'll never feel lost in the gym again. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!

Screenshots

Forge Programming4 screens
MRFCoaching4 screens

Verdict

The call

Forge Programming and MRFCoaching are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Forge Programming ships an update every 6 weeks, MRFCoaching monthly. The most recent releases landed on September 10, 2026 and September 21, 2026 respectively.

ScorecardNo meaningful differences
Forge Programming versus MRFCoaching: the parameters behind the verdict, then further details
ParameterForge ProgrammingMRFCoaching
PriceFreeFree
Rating5.0 (6 ratings) — better
Number of ratings6 — better
Update frequencyEvery 6 weeksMonthly — better
AdsNoNo
In-app purchasesNoNo
MonetizationFree
DevicesiPhone, iPad, iPod, Apple WatchiPhone, iPad, iPod, Apple Watch
Requires iOS15.515.5
Further details — not scored
Size159 MB159 MB
Age rating4+4+
DeveloperForge Programming LLCMATTHEW REDMAN PTY LTD

In-app purchases

None

Forge Programming

No in-app purchases

None

MRFCoaching

No in-app purchases

Questions

Is Forge Programming free?
Forge Programming is free to download, with no in-app purchases.
Is MRFCoaching free?
MRFCoaching is free to download, with no in-app purchases.
Do Forge Programming or MRFCoaching have ads?
Neither Forge Programming nor MRFCoaching shows ads.
Which is updated more often, Forge Programming or MRFCoaching?
Forge Programming ships an update every 6 weeks, and MRFCoaching monthly. Most recently, Forge Programming was updated on September 10, 2026 and MRFCoaching on September 21, 2026.

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