FLY NC vs TempoReps
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
FLY NC
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PLEASE NOTE: YOU NEED A FLY NC ACCOUNT TO ACCESS THIS APP. IF YOU'RE A MEMBER GET IT FOR FREE AT YOUR GYM! Begin your journey to a healthier lifestyle and let FLY NC help you along the way. Introducing FLY NC, most comprehensive fitness platform with: • Check class schedules and opening hours • Track your daily fitness activities • Track your weight and other body metrics • Over 2000+ exercises and activities • Clear 3D exercise demonstrations • Preset workouts and the option to create your own • Over 150 badges to earn Select workouts online and synchronize them with your app to workout at home or in the gym while keeping track of your progress. From strength to weight lifting, this app acts as your own personal trainer guiding and giving you the motivation you need. You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.
TempoReps
This app provides a versatile workout timer with multiple modes for strength training, HIIT, and circuits. It offers precise tempo control, custom intervals, and companion features like an Apple Watch app and Live Activities. Designed for gym use with a clear display and background operation.
- Multiple workout modes (Tempo, EMOM, HIIT, AMRAP, etc.)
- Precise tempo control for strength training
- Customizable intervals and round summaries
- Apple Watch app and Live Activities support
- Clear, readable display for gym environments
- Background timer operation
- Private by design, no account required
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Never lose count of a set or cut a rest short again. TempoReps is a workout and interval timer for strength training, HIIT, gym circuits, and WOD-style sessions: Tempo, EMOM, TABATA, AMRAP, For Time, MIX, Rest, Stopwatch, and Mirror in one focused app. 9 MODES — INCLUDED - TEMPO: Sets x Reps with full tempo control (3-0-X-1 notation). Control eccentric, concentric, and pause phases for strength and muscle work. - EMOM: Every Minute On the Minute with custom intervals and visible round summaries - TABATA: High-intensity interval training with configurable work/rest phases - AMRAP: As Many Rounds As Possible with countdown timer - FOR TIME: Count up with optional time cap and round tracking - MIX: Build custom gym circuits combining work, rest, and any interval type - REST: dedicated rest timer for recovery between sets, attempts, or supersets, with a visible set counter and one-tap reset after each interval - STOPWATCH: Simple stopwatch with centisecond precision - MIRROR: Work at your pace, then let rest mirror your effort with a configurable work-to-rest ratio COMPANION FEATURES INCLUDED - Apple Watch app with all 9 modes on your wrist - Live Activity on Lock Screen and Dynamic Island - Playback audio with a Settings sound check, queued voice countdowns, and custom haptics FREE — AND IT STAYS FREE All nine timers, the Apple Watch app, the Live Activity, the beep, voice and percussion alerts, the haptics: none of it sits behind a purchase. No account, no ads, no session limit, nothing that expires. The free tier also holds 2 saved configurations and MIX circuits of up to 2 blocks, and whatever you already saved keeps running untouched. WHAT TEMPOREPS PRO ADDS Two things, both about your library. Saved configurations go from 2 to 20, so Monday's tempo work, Thursday's EMOM and your warm-up all sit one tap away. And the 2-block cap on MIX disappears, so a whole circuit — work, rest, AMRAP, back to work — fits into a single saved workout. That is the entire difference: no mode is added, none is taken away. Annual subscription, monthly subscription, or a one-time Lifetime purchase. Current prices in your currency are listed in the In-App Purchases section of this page and on the Pro screen inside the app. Subscriptions renew automatically unless you cancel at least 24 hours before the period ends; cancel any time in your Apple Account settings. Installed TempoReps before Pro existed? You keep every feature you already had, free, forever. BUILT FOR THE GYM - Bold, readable display visible from across the room - Stroke-based circular progress ring - Contextual sound alerts: beep, voice countdown, or percussive - Haptic feedback on every phase change - Reusable configs and fast return to your last timer setup - Screen stays on during workouts - Background timer keeps running when you switch apps PRIVATE BY DESIGN No account required. Your workouts stay on your device. TempoReps does not use third-party analytics SDKs. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://bnjdpn.github.io/TempoReps/en-US/privacy.html Start with an editable tempo or circuit example. Adjust it, save your timer and return to your own settings next time.
Screenshots
Verdict
The clearest difference is in-app purchases: FLY NC at none against TempoReps's 6. FLY NC also leads on iOS requirement (15.0 vs 18.0). TempoReps's advantage is update cadence (every 3 days vs every 3 months). On price, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. TempoReps sells 6 in-app purchases, starting at $2.99 per month. FLY NC asks for nothing beyond the download.
FLY NC ships an update every 3 months, TempoReps every 3 days. The most recent releases landed on September 22, 2026 and September 21, 2026 respectively.
| Parameter | FLY NC | TempoReps |
|---|---|---|
| Price | Free | Free |
| Rating | — | 4.0 (4 ratings) — better |
| Positive reviews | — | 66.7% of reviews |
| Number of ratings | — | 4 — better |
| Update frequency | Every 3 months | Every 3 days — better |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | — | Paid |
| Devices | iPhone, iPod | iPhone, iPad, Apple Watch — better |
| Requires iOS | 15.0 — better | 18.0 |
| Further details — not scored | ||
| Size | 210 MB | 13 MB |
| Age rating | 12+ | 4+ |
| Developer | PLATINIUM BUSINESS 2020 SL | Benjamin Dupin |
In-app purchases
FLY NC
No in-app purchases
TempoReps
- TempoReps Pro Monthly$2.991 Month
- TempoReps Pro Annual$19.991 Year
- Coffee$0.99
- Thanks$2.99
- TempoReps Pro$3.99
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- Support development$4.99









