ADHD Structure Planner vs Sprout

ADHD Structure Planner: Simple is the AI-powered ADHD planner built by someone with ADHD. Talk to plan your day, structure your time visually, and create routines that actually stick without burning out. Trusted by thousands with ADHD. Plan by talking - your AI Assistant handles the rest Tell Simple what's on your mind and your new AI Assistant creates, schedules, and organizes your tasks automatically. Speak instead of typing. Break big tasks into manageable steps. Reschedule effortlessly when life shifts. Why Choose ADHD Structure Planner: Simple? • AI Assistant – Plan your day in seconds by talking, not typing • Visual Daily Timeline – See your whole day at a glance and reduce time anxiety • Smart Focus Timers – Stay on task with Pomodoro-style work and break intervals • Apple Calendar Integration – Sync events automatically and assign priority based on your schedule • Quick Task Management – Add to-dos fast with priorities, due dates, notes, and tags • Recurring Reminders – Never forget habits, chores, or goals again • Daily Goals & Streaks – Track focus time, stay consistent, and celebrate progress • Productivity Insights – Spot patterns in your focus sessions, habits, and energy • Gamified Progress – Unlock achievements as you build momentum • Community-Powered – Vote on new features and help shape the app's future • Privacy-First – Your data stays on your device. No tracking. Ever. Go Further with Simple Premium ADHD Structure Planner: Simple is free to use, but Premium unlocks advanced features to fully personalize your experience: • Subtasks – Break larger tasks into manageable steps • Custom Focus Timers – Tailor your own Pomodoro routines • Reusable Templates – Quickly add routines, schedules, and chore lists • Advanced Reminders – Set alerts exactly when and how you need them • Recurring Tasks & Activities – Plan daily, weekly, or monthly with ease • Interactive Widgets – Mark tasks complete right from your Home Screen • Live Activities – Track your focus easily without keeping the screen on Built for ADHD, by Someone with ADHD I created ADHD Structure Planner: Simple because I needed something that worked with my ADHD brain not against it. Now thousands of people use Simple to plan calmer days, build steady routines, and finally stay focused without burning out. Whether you're juggling study sessions, syncing your calendar, or tracking daily goals, Simple is here to support you every step of the way. Download ADHD Structure Planner: Simple today and start building a more structured, focused, and balanced life. Privacy and Terms https://deepskyapps.com/simple-privacy-policy https://deepskyapps.com/simple-terms-of-use

Sprout is the ADHD task manager and planner with a virtual pet companion who grows with you! Turn overwhelming todo lists into calm, organized action with AI, gamification, and zero pressure. Features built through real input by ADHDers. PROBLEM: TRADITIONAL APPS FAIL ADHD BRAINS Harsh deadlines. Punishing streaks. Endless complexity. Apps built for neurotypical minds make ADHD worse SOLUTION: SPROUT WORKS WITH YOUR BRAIN Every feature is designed for how ADHD and neurodivergent minds actually work: • Purpose built, evidence based tools FOR ADHD. • Calming themes (choose your own ADHD-friendly color palette!) • Instant dopamine rewards and XP for every completed task • Flexible streaks with "Free Days" so you never feel guilty • Tasks auto-rollover so nothing disappears on you • Day Plan keeps you focused on just what matters right now • Simple View for distraction-free, pure focus • Gentle reminders, never nagging FEELING OVERWHELMED? BRAIN DUMP IT! ADHD brain racing with a million thoughts? Just dump everything out. Type it or speak it! Sprout's AI instantly: • Transforms scattered thoughts into organized tasks • Breaks big tasks & projects into manageable steps • Suggests priorities based on your energy level The perfect ADHD overwhelm tool for executive dysfunction moments. STRUGGLING WITH BIG GOALS? ADHD executive dysfunction makes goal setting feel impossible. Sprout makes it achievable! • Set goals across Health, Productivity, Learning, Creativity & Social • Link tasks to goals and watch your progress grow • Get AI-powered tips to stay motivated • Celebrate milestones with your pet companion CAN'T DECIDE WHAT TO DO NEXT? Decision fatigue is real for ADHD brains. Sprout helps! • AI Prioritize sorts tasks by energy and impact • "What's Next" picks the perfect task when you're stuck • Customizable priorities: Manual, Rule-based, or AI NEED HELP FOCUSING? • Focus Timer: Pomodoro sessions (5, 15, 25, 45 min) for ADHD focus • Take 5 Breathing: 4-7-8 guided technique for ADHD anxiety • Task Reader: Listen to tasks read aloud (great for auditory processors!) • Nag Mode: Fun animal-sound reminders for accountability YOUR VIRTUAL PET COMPANION Choose from 5 adorable companions who grow as you complete tasks! • Celebrates every win with you • Evolves through 3 life stages • Never dies or guilts you. Always supportive! EVERYTHING YOU GET FOR FREE • Unlimited tasks with smart keyboard shortcuts • Filters: All, Today, Tomorrow, Upcoming • One-tap task completion with instant dopamine rewards • 5 AI task breakdowns per week • 3 AI Brain Dump sessions per week (type or voice!) • 3 "What's Next" AI suggestions per day • 1 AI Prioritize per day • Focus Timer, Breathing, Task Reader, and Nag Mode • 1 pet companion, 3 categories, 5 subtasks per task • Daily streaks with 2 Free Days per week • Recurring tasks, daily planning, and shared patches UNLOCK PREMIUM FOR THE FULL EXPERIENCE • Unlimited AI task breakdowns • 20 Brain Dump sessions per day • Unlimited "What's Next" AI suggestions • 20 AI Prioritize per day • All 5 pet species (Red Panda, Fox, Otter, Bird + Sprout) • 5 active goals with unlimited tasks and AI goal tips • Enhanced Task Reader with category filters • 10 categories, unlimited subtasks, full task history • 5 Free Days per week + streak pause • 5 additional ADHD-friendly themes WHO IS SPROUT FOR? • Adults with ADHD seeking executive function support • ADHD students managing school, assignments, and life • Neurodivergent individuals overwhelmed by traditional planners • Anyone who wants a kinder, gamified approach to productivity Simpler than Habitica. More ADHD-focused than Todoist. More engaging than Forest. Download Sprout and finally experience the ADHD planner that works with your brain! Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/