Comparison

Fasting Tracker vs Intermit

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Fasting Tracker

This app helps you track intermittent fasting with a live timer and preset plans like 16:8. It shows your progress, weight trends, and offers notifications to keep you on track. Unlock advanced insights and features with a premium subscription.

Highlights
  • Live intermittent fasting timer
  • Preset and custom fasting plans
  • Fasting zone explanations
  • Progress tracking and stats
  • Weight logging and goal setting
  • Achievements and streaks
  • Apple Watch integration
Features
Read full description

FastRight is a clear, focused intermittent fasting tracker. Start a fast in seconds, watch the live timer move through each fasting zone, and see your weight trend toward your goal. Whether you follow 16:8, 18:6, 20:4 or one meal a day, FastRight keeps your fasting routine simple and your progress easy to see. FAST YOUR WAY Pick a plan that fits your day: Circadian Rhythm (13h), 16:8, 18:6, 20:4 or OMAD (23:1). With Premium, set any custom duration, from a few hours to multi-day fasts. KNOW WHAT YOUR BODY IS DOING The timer shows which fasting zone you are in right now: Anabolic, Catabolic, Fat Burning, Ketosis and Deep Ketosis. Short explanations tell you what each phase means. STAY ON TRACK Get a notification when you are halfway, when one hour is left, when you enter a new zone and when you reach your goal. Build a fasting streak, check in daily and unlock 20 achievements along the way. SEE YOUR PROGRESS Your stats show total fasts, total fasting time, average and longest fast. Browse every fast in your history and on the calendar. TRACK YOUR WEIGHT Log your weight in lb or kg, set a goal weight and follow your current weight, 30-day trend and the estimated time to reach your goal. GO DEEPER WITH PREMIUM Unlock advanced insights: streaks and consistency, your preferred plan, success rate, best start time, weekday vs. weekend patterns and month-to-month comparisons. Add the weight chart, edit any past log, and back up or move your data with export and import. ON YOUR WRIST Follow your active fast on Apple Watch: elapsed time, target, progress and current zone, and end your fast right from your wrist. Light and dark mode are both supported. Start your next fast today and let FastRight keep the count. FREE FEATURES • Fasting timer with a live progress ring • Preset plans: Circadian, 16:8, 18:6, 20:4 and OMAD • Fasting zones with simple explanations • Halfway, one-hour-left, zone and goal notifications • Fasting stats: total, average and longest fast • Fasting history and calendar • Weight log with goal, trend and time-to-goal estimate • Fasting streaks, daily check-in and 20 achievements • Apple Watch app to follow and end your fast PREMIUM FEATURES • Custom fasting durations, including multi-day fasts • Personalized insights: streaks, consistency and patterns • Monthly progress and month-to-month comparisons • Weight chart to see your progress over time • Edit any previous fasting or weight log • Export and import your data • No ads Privacy Policy: https://www.metko.org/fastright/privacy.html Terms of Service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Intermit

Features
Read full description

Start your fasting journey with Intermit — the intuitive, beginner-friendly app for intermittent fasting. Whether you're fasting for health, weight loss, or longevity, Intermit helps you stay on track. Key Features: • Easy-to-use fasting timer • Set your own fasting window (start & end) • Track your progress and streaks • Smart reminders to stay on plan • Home screen widget for quick access • Health insights and fasting tips • 100% private – your data stays on your device How it works: • Choose your fasting window • Start your fast with one tap • Get notified when it's time to eat • Track your journey with confidence Why Intermit? Unlike bloated apps filled with distractions, Intermit focuses on what matters: a clean, motivating fasting experience. No accounts, no ads, no clutter. Try Intermit today and take the first step toward a healthier you. Privacy policy: https://doc-hosting.flycricket.io/intermit-intermittent-fasting-privacy-policy/75df8dd2-b473-49b4-8819-0d6dad8fa2e1/privacy Terms of use: https://doc-hosting.flycricket.io/intermit-intermittent-fasting-terms-of-use/0570f62d-30a1-4689-92fe-e64d7d5ec33f/terms

Screenshots

Fasting Tracker4 screens
Intermit4 screens

Verdict

The call

The clearest difference is price: Fasting Tracker at Free against Intermit's $4.99. Fasting Tracker also leads on update cadence (every 3 days vs every 2 weeks) and device support (3 vs 1). Intermit's advantage is in-app purchases (none vs 4) and ads (none vs shown). On iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Fasting Tracker is free to download; Intermit costs $4.99 up front. Fasting Tracker sells 4 in-app purchases, starting at $6.99 per 7 days. Intermit asks for nothing beyond the download.

UpkeepUpdate frequency

Fasting Tracker ships an update every 3 days, Intermit every 2 weeks. The most recent releases landed on October 30, 2026 and October 5, 2026 respectively.

Scorecard5 real differences · 5 level
Fasting Tracker versus Intermit: the parameters behind the verdict, then further details
ParameterFasting TrackerIntermit
PriceFree — better$4.99
Rating4.7 (428 ratings) — better—
Positive reviews60.9% of reviews—
Number of ratings428 — better—
Update frequencyEvery 3 days — betterEvery 2 weeks
AdsYesNo — better
In-app purchasesYesNo — better
MonetizationFree with in-app purchases—
DevicesiPhone, iPad, Apple Watch — betteriPhone
Requires iOS17.0 — better18.2
Further details — not scored
Size48 MB1 MB
Age rating4+12+
DeveloperMETKO LABS BILISIM ITHALAT VE IHRACAT TICARET LIMITED SIRKETIMichal Iwanski

In-app purchases

4 purchases

Fasting Tracker

Subscriptions4
  • Intermittent Fasting Tracker$6.997 Days
  • Intermittent Fasting Tracker$14.991 Month
  • Intermittent Fasting Tracker$29.991 Year
Show 1 more
  • Intermittent Fasting Tracker$39.991 Year
None

Intermit

No in-app purchases

Questions

Is Fasting Tracker free?
Fasting Tracker is free to download, with in-app purchases available.
Is Intermit free?
Intermit costs $4.99, with no in-app purchases.
Do Fasting Tracker or Intermit have ads?
Fasting Tracker shows ads; Intermit does not.
Which is updated more often, Fasting Tracker or Intermit?
Fasting Tracker ships an update every 3 days, and Intermit every 2 weeks. Most recently, Fasting Tracker was updated on October 30, 2026 and Intermit on October 5, 2026.

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