POTS vs POTS Tracker

POTS symptoms can be hard to recall between appointments. If you live with postural orthostatic tachycardia syndrome, use this POTS buddy to keep daily notes for your care team. Record heart rate, medications, and what you felt in one place. Keep those details together instead of spreading them across spreadsheets, messy notebooks, or fragmented health apps. It’s time for an easier, smarter, and personalized way to track your health journey. Meet POTS Tracker, the comprehensive health monitor designed specifically for people battling chronic illness, fatigue, tachycardia, and dysautonomia. Whether you are navigating orthostatic symptoms, chronic fatigue syndrome (CFS), or long COVID-related symptoms, you can keep the details together. Whether you call yourself a potsie or simply live with POTS, record what matters to you each day. Use this dysautonomia tracker to record symptoms, heart rate, blood pressure (BP), mood, medications, salt intake, and exercise. Sync daily health data with Apple Health. Why use this POTS app? Log symptoms in seconds. Record tachycardia episodes, dizziness, fatigue, and orthostatic changes. Medication reminders help you remember what to log. If your routine includes midodrine, metoprolol or propranolol, note those names alongside daily symptoms. Heart rate and vitals: connect with Apple Health and wearable devices such as Apple Watch to review HRV, ECG, VO2 levels, and daily fitness. Tailored health journal: use a POTS symptom log to note mood, dietary salt (sodium) intake, or triggers, pacing, and symptom patterns over time. Visible progress and detailed insights: review daily logs before your next doctor’s visit. If ivabradine or fludrocortisone is part of your own medication record, keep those notes with your symptoms and vital readings. Comprehensive wellness tracking: record fitness, mood, exercise tolerance, and hydration alongside symptoms. Customizable alerts remind you to track key vitals and symptoms. Designed with you in mind: Busy Professionals: No time? No problem. POTS Tracker makes daily symptom tracking quicker and more bearable. Log your day in seconds, freeing you to focus on your busy life. Chronic Illness Patients: Detailed and tailored symptom tracking means better care. Clearly communicate your experience with your healthcare team using detailed journals, symptom logs, and heart rate insights. Fitness Enthusiasts: Stay on top of your fitness goals safely, tracking vital metrics like heart rate variability (HRV), ECG, and VO2 levels. Exercise smarter, pace better, and monitor progress confidently. Trusted by thousands already thriving despite dysautonomia: “Finally, an app built specifically for my condition. I feel seen, heard, and empowered!” “Super easy, even on brain fog days. The alerts keep me consistent. Highly recommend!” "Life-changing simplicity. This app made tracking my symptoms and heart rate effortless." Keep your notes clear so you can describe your days with less guesswork. POTS Tracker is more than a symptom diary; it’s your comprehensive, easy-to-use wellness companion. Download POTS Tracker free now and join the thousands of patients who’ve simplified their journey through POTS. Own your health today. Disclaimer: Any insights provided by POTS Tracker do not constitute medical advice. The app is designed for tracking purposes only and is not intended to diagnose, treat, cure, or prevent any disease or condition. EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

POTS Tracker: Forecast & Manage Your Flares Stay ahead of POTS flares with personalized forecasts, smart alerts, and pattern insights. Living with Postural Orthostatic Tachycardia Syndrome means navigating unpredictable flares that can derail your day. POTS Tracker turns that uncertainty into clarity — giving you a forward-looking view of your risk so you can plan, prepare, and protect your energy. What POTS Tracker does POTS Forecast — Be prepared. See your current flare risk at a glance with an easy-to-read percentage and risk level. Know what's coming before it hits. Hourly Planner — Stay ahead. A detailed hour-by-hour breakdown of your risk throughout the day, so you can schedule demanding tasks during low-risk windows and rest when you need to. Timely Alerts — Fewer surprises. Get proactive notifications hours before your risk rises, giving you time to hydrate, rest, or adjust your plans. Monitor Triggers — Track what matters. Stay aware of the factors influencing your day: activity load, temperature, sleep quality, UV exposure, pollen, and more. Understand what's pushing your risk up and what's helping. Spot Patterns — Connect the dots. Discover how your heart rate, blood pressure, and activity time correlate with your flares. See when flares typically happen across your week, so you can recognize your unique patterns. Log in Seconds — Quick check-ins. Capture flares fast with a simple severity slider, automatic weather and vitals capture, body position, and timing. No tedious data entry. ## Why POTS Tracker - **Personalized to you** — the more you log, the smarter your forecast becomes - **Designed for low-energy days** — quick interactions, clear visuals, minimal effort - **Built for awareness, not anxiety** — actionable insights, not endless data - **Privacy-first** — your health data stays yours ## Who it's for People living with POTS, dysautonomia, or related conditions who want to understand their patterns, anticipate flares, and take back control of their schedule. --- Download POTS Tracker and turn unpredictable flares into a manageable forecast. POTS Tracker is a wellness and self-management tool. It is not a medical device and does not diagnose, treat, or prevent any medical condition. Always consult your healthcare provider for medical advice. Privacy Policy: https://docs.google.com/document/d/1zVAcOldzA4sJYPcFMhtERe5UC6hrTGSQlZYqQOTw2Sk/edit?usp=sharing Terms of Use: https://docs.google.com/document/d/1Of6JIJc4-aALTJfaeYrEatjoMqFsUFmjsECL6rp0fMw/edit?usp=sharing Medical Disclaimer: https://docs.google.com/document/d/1RLavi57kGHRs2ypMZ7XufKxfrPmLYnt7--2CEZzS1Gg/edit?usp=drive_link