Sigma vs PlusOne

我们是一群爱跑步的设计师，纯粹、仪式感、真正懂你 —— 这才是我们想给你的跑步体验。 【你最关心的功能】 - 清爽干净的开跑：全程无打扰，自由记录你的奔跑 - 好看有趣的记录：日/周/月的多维分析视图，记录你所有跑步轨迹的总和 - 点亮心情的地图日记：跑过的城市与心情，所有回忆都收藏在一张地图里 - 贴身指导的AI伙伴：结合北京体育大学知识库，基于你的历史数据提供专业分析与个性化建议 - 可度量的跑步数据：卡路里消耗的趣味可视化，配速对标动物世界的实力 - 历史数据一键迁移：已支持苹果、佳明、华为、小米、高驰、华米和颂拓手表 【官方账号】 官网：https://www.sigma.run 小红书：@Sigma 【隐私政策】 隐私政策：https://www.sigma.run/privacy

Gym or home — your plan is ready either way. PlusOne is a clean, quiet training app. Tell it your goal, where you train, and what equipment you have. It lays out what to do each day, how much to lift, how long to rest. The training screen works like a player: finish a set, tap once, done. No ads. No feed. Not many features — but the ones you'll actually use. TRAINS LIKE A PLAYER Your exercises are queued up like a playlist. Finish a set, tap once, and it moves to the next one and starts the rest timer on its own. Nothing to think about while you train. REAL DEMOS, NOT STICK FIGURES Every exercise has a photo of a real person, with the working muscles highlighted on the body. GYM AND HOME, SAVED SEPARATELY A full gym, one pair of dumbbells at home, a hotel room with nothing — save a setup for each. Your plan only includes what you can actually do. Machine taken? Swap it in one tap. TRAIN WHEN YOU FEEL LIKE IT The plan is ready, but it doesn't own you. Want a different muscle group today? Short on time? Feeling good and want to add one more? All fine. SEE WHAT YOU'VE DONE A six-axis strength profile shows which areas are falling behind. A calendar marks every session you've logged. TRAIN FROM YOUR WRIST See your exercises, log your sets, and check your heart rate on Apple Watch. No phone needed. BUILT FOR WOMEN TOO Strength progression and recovery aren't one-size-fits-all. The algorithm adjusts exercise selection, load progression, and rest for women's physiology — not by making it easier, but by making it right. WORKS AROUND YOUR INJURIES Bad knee, tweaked back, cranky shoulder — tell it, and it won't program those movements. It finds you a substitute instead. Not removed, replaced. JIAJIA AND YIYI Two AI coaches stay with you the whole way. After each session they sum up how it went, and they build your next training cycle too. PlusOne. Always one more. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/