Comparison

Pomodoro Focus Timer Pro vs Flow

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

Pomodoro Focus Timer Pro

Features
Read full description

Struggling to stay focused? Getting distracted while working or studying? Pomodoro Focus Timer Pro helps you stay on track with the a proven method to boost productivity, stay motivated, and avoid burnout. With focused work sessions and short breaks, you can improve concentration and manage your time efficientlyβ€”perfect for work, study, reading, or daily tasks. For those with adhd, managing time management is crucial, and this app, a pomodoro focus timer, offers structured sessions like focus to do or focus keeper. It’s more than just a tomato timer; it's a tool for free productivity apps, similar to focusmate or pomofocus. Whether you call it a pomodoro timer free or marinara timer, this pomodoro app helps you stay on focus, offering pomodoro study and pomodoro timer focus options. It can be your daily pomodoro focus timer or a simple timer for any task. Why Use Focus Timer? - Stay Focused – Work in distraction-free intervals and improve efficiency. - Avoid Burnout – Take regular breaks to refresh your mind. - Boost Productivity – Get more done with structured work cycles. Beyond standard pomodoro timer functionality, this app offers features for those seeking more than a basic timer. It integrates with features similar to time tree for scheduling, and promotes habit formation. It's not just a pomodoro app free, but a comprehensive tool that aligns with todo and tod lists. For students, it serves as a study clock or study tree, and for anyone, it aids in maintaining focus, like bear focus or concentra. You can use it like a ticktick or habitica for structured sessions. Key Features: - Classic Pomodoro: 25-minute work sessions with 5-minute breaks. - Customizable Timers: Adjust work and break durations to suit your workflow. - Progress Tracking: Monitor your productivity with clear, insightful charts. - Intuitive Interface: Simple design for easy setup and immediate use. - Audio & Visual Alerts: Clear notifications for work and break transitions. - Automatic Session Flow: Seamless progression between work and break periods. - Personalized Goals: Set daily targets and track your achievement. - Sound Customization: Select from a range of ticking and alarm sounds. If you're looking for unique features, this app might remind you of forest, growing a focus tree as you work. It’s like opal: screen time for focus, but for tasks, not just screens. You can use it as a study timer or a study app, even incorporating elements of flora. Think of it as flow work or flow study, helping you achieve a state of flow like flow timer. It's not just a pomodoro timer, but a productivity timer that helps you stay focused and to do your tasks, much like todoist or a habit tracker. You can even use it for interval timer sessions, making it a versatile timer. Pomodoro timer, focus timer, productivity timer, study timer, ADHD, concentration, pomodoro method, focus to do, todo focus, focus do, do focus, timer to do, habits pomodoro, study focus, focus tree, study tree, forest timer, forest study app, stay off phone, grow tree, timer one, one thing, one timer, focused to do, pomodoro widget, productivity timer widget, study bunny, focus app, focus keeper, focus helper, focus plan, time to focus, stay focused, forest app, focus plant, flora app, revision timer, focus productivity, focus todo, the productivity timer, focus to do timer, forest focus, forest for productivity, plant tree, study, focus Perfect for students, professionals, and anyone seeking improved focus, this app helps manage time effectively and combat procrastination. It’s a straightforward tool to make your work and study sessions more productive.

About

Flow

Features
Read full description

Make space for deep focus with a timer that adapts to the way you work. Flow is a calm, flexible focus system for work, study, reading, writing, meditation, and everything in between. Create routines that fit your day, keep the countdown visible across your Apple devices, and turn each completed session into useful progress. FOCUS YOUR WAY - Create custom timers with your own name, icon, color, focus duration, break length, and rounds - Build Pomodoro-style routines for deep work, study sessions, reading, writing, or mindful breaks - Pause, skip, restart, or stop a session whenever your plans change - Choose light or dark appearance to match your space STAY FOCUSED EVERYWHERE - Follow your session from iPhone, iPad, and Apple Watch - Keep the timer close with widgets, Dynamic Island, and Live Activities - Choose focus music and control Apple Music playback without leaving the timer SEE YOUR PROGRESS - Earn reward points and build streaks as sessions add up - Compare routines and review focus time, completion patterns, and your most productive hours - Use Focus Coach for practical guidance based on your focus history - Compare Flow focus time with Apple Health mindful-minute summaries REFLECT AND IMPROVE - Record your mood and distractions after a session - Add a short note about what worked or what got in the way - Search your history by routine, note, or date - Return to past sessions to spot patterns and make your next focus block better FLOW PRO only for $0.99 for Lifetime! Unlock Extensions, unlimited Custom Timers, the full History archive, advanced Insights, Focus Coach, Apple Health comparison, and Apple Music controls, Widgets, Live activity, Dynamic Island. Whether you are protecting time for a demanding project, studying for an exam, reading without distraction, or building a steadier daily rhythm, Flow gives you a clear place to begin. Find your flow, one focused session at a time. https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Pomodoro Focus Timer Pro4 screens
Flow4 screens

Verdict

The call

The clearest difference is in-app purchases: Pomodoro Focus Timer Pro at none against Flow's 3. Pomodoro Focus Timer Pro also leads on iOS requirement (15.0 vs 17.2). Flow's advantage is ads (none vs shown). On price, update cadence and device support there is nothing between them.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. Flow sells 3 in-app purchases, starting at $1.99 per month. Pomodoro Focus Timer Pro asks for nothing beyond the download.

UpkeepUpdate frequency

Pomodoro Focus Timer Pro ships an update every 2 months, Flow every 5 weeks. The most recent releases landed on September 26, 2026 and October 3, 2026 respectively.

Scorecard3 real differences Β· 3 level
Pomodoro Focus Timer Pro versus Flow: the parameters behind the verdict, then further details
ParameterPomodoro Focus Timer ProFlow
PriceFreeFree
Update frequencyEvery 2 monthsEvery 5 weeks β€” better
AdsYesNo β€” better
In-app purchasesNo β€” betterYes
DevicesiPhone, iPad, iPodiPhone, iPad, Apple Watch
Requires iOS15.0 β€” better17.2
Further details β€” not scored
Size38 MB11 MB
Age rating4+4+
DeveloperChudamani MeherNeerav Kothari

In-app purchases

None

Pomodoro Focus Timer Pro

No in-app purchases

3 purchases

Flow

Subscriptions2
  • Monthly Pro7 Days trial$1.991 Month
  • Yearly Pro7 Days trial$14.991 Year
One-time1
  • Weekly Pass$0.99

Questions

Is Pomodoro Focus Timer Pro free?
Pomodoro Focus Timer Pro is free to download, with no in-app purchases.
Is Flow free?
Flow is free to download, with in-app purchases available.
Do Pomodoro Focus Timer Pro or Flow have ads?
Pomodoro Focus Timer Pro shows ads; Flow does not.
Which is updated more often, Pomodoro Focus Timer Pro or Flow?
Pomodoro Focus Timer Pro ships an update every 2 months, and Flow every 5 weeks. Most recently, Pomodoro Focus Timer Pro was updated on September 26, 2026 and Flow on October 3, 2026.

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