Comparison

Flow vs Pomodoro Focus Timer Pro

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Flow

Enhance concentration and productivity with a scientifically proven method that divides work into timed intervals with breaks. Block distractions, track progress, and sync with calendars for a more focused workflow.

Highlights
  • Pomodoro timer with work/break intervals
  • App and web blocking
  • Statistics tracking
  • Calendar and Health sync
  • Customizable durations
  • Inspirational quotes
  • Metronome
Features
Read full description

Join hundreds of thousands of happy users who enjoy this simple way to stay focused and productive. Use Flow to get things done. Flow is a tiny but mighty app that helps you work on a task, study for school or simply stay focused without being distracted for a certain amount of time. Flow divides your workflow into sections with defined breaks, making it easy to stay focused. This method has been scientifically proven to be an effective way to increase your concentration and motivation while reducing your stress levels. The use of a Pomodoro timer can be a huge boost to your productivity. Use Flow to ... ... concentrate ... work on a task ... study for school ... code all night ... work from home Benefits of this technique • Improved focus and motivation • Increased productivity • Less stress and better health • Better management of interruptions Features • Pomodoro timer with work intervals and breaks • Statistics to keep track of your completed sessions • Notifications to remind you of short breaks • App and web blocking to combat distractions • Commitment mode for self-control • Inspirational quotes for motivation • Metronome for deep focus • Multiple duration options • Custom session title • Apple Calendar sync • Apple Health sync • iCloud sync of stats • Home & Lock Screen Widgets • Support for Live Activities & Dynamic Island YOU MATTER TO US We want to make Flow even better! Please give us your honest feedback in order to help us fix bugs and improve the app. We will regularly update Flow based on your feedback. Thank you! ABOUT US Yugen is a small independent developer studio based in Frankfurt, Germany. Our team is devoted to making great apps that we want to use ourselves. We strive to create products that help people in their everyday life with intuitive user experiences and minimalistic design. QUESTIONS? If you have any questions or problems, feel free to email us. We provide awesome support and love to help! www.flow.app support@flow.app Twitter: flow__app Facebook: flowapp.info Instagram: flowapp.info FLOW PRO Subscriptions will automatically renew unless canceled within 24-hours before the end of the current period through your Apple account. For more information, see our Terms of Use at https://www.flow.app/legal and Apple's Terms of Use (EULA) at https://www.apple.com/legal/internet-services/itunes/dev/stdeula/.

About

Pomodoro Focus Timer Pro

Features
Read full description

Struggling to stay focused? Getting distracted while working or studying? Pomodoro Focus Timer Pro helps you stay on track with the a proven method to boost productivity, stay motivated, and avoid burnout. With focused work sessions and short breaks, you can improve concentration and manage your time efficiently—perfect for work, study, reading, or daily tasks. For those with adhd, managing time management is crucial, and this app, a pomodoro focus timer, offers structured sessions like focus to do or focus keeper. It’s more than just a tomato timer; it's a tool for free productivity apps, similar to focusmate or pomofocus. Whether you call it a pomodoro timer free or marinara timer, this pomodoro app helps you stay on focus, offering pomodoro study and pomodoro timer focus options. It can be your daily pomodoro focus timer or a simple timer for any task. Why Use Focus Timer? - Stay Focused – Work in distraction-free intervals and improve efficiency. - Avoid Burnout – Take regular breaks to refresh your mind. - Boost Productivity – Get more done with structured work cycles. Beyond standard pomodoro timer functionality, this app offers features for those seeking more than a basic timer. It integrates with features similar to time tree for scheduling, and promotes habit formation. It's not just a pomodoro app free, but a comprehensive tool that aligns with todo and tod lists. For students, it serves as a study clock or study tree, and for anyone, it aids in maintaining focus, like bear focus or concentra. You can use it like a ticktick or habitica for structured sessions. Key Features: - Classic Pomodoro: 25-minute work sessions with 5-minute breaks. - Customizable Timers: Adjust work and break durations to suit your workflow. - Progress Tracking: Monitor your productivity with clear, insightful charts. - Intuitive Interface: Simple design for easy setup and immediate use. - Audio & Visual Alerts: Clear notifications for work and break transitions. - Automatic Session Flow: Seamless progression between work and break periods. - Personalized Goals: Set daily targets and track your achievement. - Sound Customization: Select from a range of ticking and alarm sounds. If you're looking for unique features, this app might remind you of forest, growing a focus tree as you work. It’s like opal: screen time for focus, but for tasks, not just screens. You can use it as a study timer or a study app, even incorporating elements of flora. Think of it as flow work or flow study, helping you achieve a state of flow like flow timer. It's not just a pomodoro timer, but a productivity timer that helps you stay focused and to do your tasks, much like todoist or a habit tracker. You can even use it for interval timer sessions, making it a versatile timer. Pomodoro timer, focus timer, productivity timer, study timer, ADHD, concentration, pomodoro method, focus to do, todo focus, focus do, do focus, timer to do, habits pomodoro, study focus, focus tree, study tree, forest timer, forest study app, stay off phone, grow tree, timer one, one thing, one timer, focused to do, pomodoro widget, productivity timer widget, study bunny, focus app, focus keeper, focus helper, focus plan, time to focus, stay focused, forest app, focus plant, flora app, revision timer, focus productivity, focus todo, the productivity timer, focus to do timer, forest focus, forest for productivity, plant tree, study, focus Perfect for students, professionals, and anyone seeking improved focus, this app helps manage time effectively and combat procrastination. It’s a straightforward tool to make your work and study sessions more productive.

Screenshots

Flow4 screens
Pomodoro Focus Timer Pro4 screens

Verdict

The call

The clearest difference is in-app purchases: Pomodoro Focus Timer Pro at none against Flow's 3. Pomodoro Focus Timer Pro also leads on iOS requirement (15.0 vs 26.0). Flow's advantage is ads (none vs shown) and update cadence (every 4 weeks vs every 2 months). On price there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Flow sells 3 in-app purchases, starting at $2.99 per month. Pomodoro Focus Timer Pro asks for nothing beyond the download.

UpkeepUpdate frequency

Flow ships an update every 4 weeks, Pomodoro Focus Timer Pro every 2 months. The most recent releases landed on October 29, 2026 and October 28, 2026 respectively.

Scorecard5 real differences · 5 level
Flow versus Pomodoro Focus Timer Pro: the parameters behind the verdict, then further details
ParameterFlowPomodoro Focus Timer Pro
PriceFreeFree
Rating4.8 (1.8K ratings) — better—
Positive reviews86.1% of reviews—
Number of ratings1.8K — better—
Update frequencyEvery 4 weeks — betterEvery 2 months
AdsNo — betterYes
In-app purchasesYesNo — better
MonetizationFreemium—
DevicesiPhone, iPad, Mac, Apple Watch, Vision Pro — betteriPhone, iPad, iPod
Requires iOS26.015.0 — better
Further details — not scored
Size86 MB38 MB
Age rating4+4+
DeveloperYugen GmbHChudamani Meher

Bugs and requests

Flow

Reported bugs

4 issues
  • Live activity feature not working consistently
  • Timer not recording sessions accurately
  • App blocking functionality not working as expected
  • Crashes and freezes on certain macOS versions

Requested features

6 requests
  • Allow custom work and break durations
  • Add option to pause and resume flow sessions
  • Implement real-time sync across devices
  • Provide more detailed productivity tracking and reporting
  • Include an Apple Watch app with complication support
Show 1 more
  • Add ability to block notifications from certain apps during flows

Pomodoro Focus Timer Pro

Not enough reviews yet to summarise bugs or requests.

In-app purchases

3 purchases

Flow

Subscriptions2
  • Monthly Plan7 Days trial$2.991 Month
  • Yearly Plan14 Days trial$17.991 Year
One-time1
  • Lifetime Pro Access$39.99
None

Pomodoro Focus Timer Pro

No in-app purchases

Questions

Is Flow free?
Flow is free to download, with in-app purchases available.
Is Pomodoro Focus Timer Pro free?
Pomodoro Focus Timer Pro is free to download, with no in-app purchases.
Do Flow or Pomodoro Focus Timer Pro have ads?
Pomodoro Focus Timer Pro shows ads; Flow does not.
Which is updated more often, Flow or Pomodoro Focus Timer Pro?
Flow ships an update every 4 weeks, and Pomodoro Focus Timer Pro every 2 months. Most recently, Flow was updated on October 29, 2026 and Pomodoro Focus Timer Pro on October 28, 2026.

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