Link Fit vs 庆庆健身

Link Fit — The ultimate workout tracker and fitness planner for gym-goers and fitness enthusiasts. Whether you're building muscle through strength training, burning fat with cardio, or following structured exercise plans, Link Fit delivers a professional and smart fitness experience. 【CORE FEATURES】 ■ Strength Training Tracker Log every set with precision — track weight, reps, and sets across warm-up, drop sets, and working sets. Supports dumbbell, barbell, cable, and machine exercises. Training volume auto-calculated in real time. Syncs seamlessly to Apple Watch. ■ Custom Workout Plans & Templates Create personalized plans based on your goals — muscle gain, fat loss, or performance. Schedule weekly training splits, copy and edit routines. Explore official workout plans covering chest, back, legs, shoulders, arms, and core — beginners get started instantly. ■ Exercise Library Hundreds of professional exercises with HD GIF demos — strength, bodyweight, stretching, and warm-ups. Upload custom exercises. Filter by muscle group and equipment type. ■ Cardio & Endurance Training Track running, cycling, jump rope, swimming, HIIT, and more. Monitor duration and calories burned. Real-time aerobic mode with voice coaching and visual progress. ■ Apple Watch Integration Sync training data in real time. View exercise details and progress on your wrist. Precise rest timer between sets — no phone needed mid-workout. 【DATA TRACKING & ANALYTICS】 ■ Body Composition Tracker Log weight, body fat %, BMI, and measurements. Smart charts visualize progress trends. Calorie distribution and muscle activation views to evaluate training results. ■ Workout History & Reports Complete history with daily, weekly, monthly, yearly views. Smart reports summarize volume, frequency, and trends. ■ Fitness Calculators Built-in TDEE, BMR, BMI, and macro calculators for science-based workout and diet planning. 【NUTRITION & DIET TRACKING】 ■ Meal Logging Log meals and auto-calculate protein, carbs, fat, and calories. Extensive food database with quick search. ■ Nutrition Goals Set daily macro targets for muscle gain, fat loss, or maintenance. Carb cycling plans with one tap. ■ AI Food Recognition Snap a photo — AI identifies foods and estimates nutrition facts instantly. 【COMMUNITY & MOTIVATION】 ■ Fitness Community Share workout results, browse others' journeys. Like, comment, save — find training partners and stay accountable. ■ Challenges & Rewards Join fitness challenges, complete daily tasks to earn points. Your consistency pays off. ■ AI Fitness Coach 24/7 AI trainer — ask questions, get personalized workout and exercise recommendations. Download Link Fit and start your science-based fitness journey! Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

庆庆健身是一款专为力量训练者打造的极简记录工具。把你在健身房随手记的"项目-重量-组数-次数"搬进手机，干净、顺手、看得见进步。 【为撸铁而生】 • 内置三分化、五分化、推 / 拉 / 腿模板，也能自由增删训练日和动作 • 每个动作配统一风格的矢量插画，一眼认出 • 动作库收录常见动作，按肌群分类，卡片式挑选添加 【记录就一下】 • 重量只增不减的设计，鼓励渐进超负荷；状态不好一键标记 • 组数、次数随手调，默认带出上次成绩，方便对照加重 • 当天所有动作打勾，自动判定"今日训练完成" 【进步看得见】 • 每个动作的重量升降折线图，是变强还是退步一目了然 • 可视化训练日历，本月练了几天清清楚楚 • 训练建议参考 ACSM 2026 抗阻训练指南，并可结合你的体重估算建议重量 【坚持有奖励】 • 每完成一次训练掉落一枚成就金币，满 10 进 1：银 → 金 → 铂金 → 钻石 • 金币受手机重力影响，晃一晃会滚动碰撞，收集感拉满 【你的数据你做主】 • 数据存在本地，并通过你的个人 iCloud 自动同步到其它设备 • 不收集任何个人信息，无广告、无第三方跟踪 开始记录，让每一次训练都算数。