Grow Therapy vs Train
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Grow Therapy
Access mental health care that's covered by insurance and fits your life. Find a therapist, book sessions, and get support between visits with an AI-powered tool designed to complement your care.
- Therapy covered by insurance
- Find therapists by specialty
- Book and join sessions easily
- AI-powered support between sessions
- Secure messaging with provider
- Access therapy tools and insights
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Welcome to Grow Therapy – mental health care that’s easy to start, covered by insurance, and flexible enough to grow with your life. Whether you're working through anxiety, stress, burnout, relationships, or life’s ups and downs, Grow helps you find the right provider, book quickly, and stay supported before, during, and after your sessions. With over 1 million clients served and 10 million+ sessions delivered, Grow has built trust the old-fashioned way – one session at a time. Now with the Grow Therapy app, your care can move with you. Because life doesn’t pause between sessions, and now, neither does your care. The support you need. The way you need it. * Therapy that fits your schedule: Evenings, weekends, no waitlists * Thousands of therapists who get you: Search by identity, specialty, language, and more * Covered by insurance: 100+ plans accepted—some sessions cost as little as $0 * Clear cost estimates: No subscriptions. No hidden fees * All-in-one care: Therapy and medication support in one place Say hello to coach At the heart of the Grow app is coach, a conversational AI tool built specifically to support your mental health between sessions. With more than one-third* of Americans already comfortable using AI for mental health support, we wanted to build an alternative that keeps a clinician’s expertise and training front and center. Most AI tools aren’t designed for therapy and they don’t integrate with your provider. We built coach to be different. Grow’s coach is an AI-powered, guided support tool built with clinical input, privacy, and safety at its core. It’s designed to help you reflect, build on your sessions, and keep growing between visits. Grow’s coach is fine-tuned to complement your care, not replace it, working in alignment with your provider and care plan, never independently. Do the work with your therapist. Practice it between sessions with coach. The Grow App: Stay connected and supported—anytime, anywhere. Book and join sessions, message your provider, and grow between visits with guided support, reflection, and practice from coach. Here’s what you can do in the app: * Book and join sessions in one tap * Message your provider anytime, securely * Use pre-session check-ins and post-session tools to stay on track * Get guided support between sessions with coach * Access handouts, worksheets, and therapy tools * Track your progress with session insights and reminders * Manage therapy and medication in one place The Grow app brings therapy into real life. Whether you’re prepping for a session, navigating a tough moment, or reflecting on progress, your care stays with you, wherever you are. Feeling better starts easier at Grow. Download Grow Therapy and take the first step. Note: coach is available to eligible clients in select U.S. states. Grow’s coach is AI-powered and designed to support you between sessions. It doesn't replace therapy, isn't monitored in real time, and isn't a crisis tool. Grow’s coach is not a replacement for any medical diagnosis or treatments; likewise, it cannot, and does not intend to, provide medical advice or diagnosis. If you’re in a crisis or emergency, call 988 or 911. CONNECT WITH US! We’re always happy to hear from you! Check out our website: growtherapy.com Follow us on TikTok: tiktok.com/@growtherapy Follow us on Instagram: instagram.com/growtherapy Like us on Facebook: facebook.com/joingrowtherapy * Bansal, Bhavika. “Can an AI Chatbot Be Your Therapist? A Third of Americans Are Comfortable With the Idea.” YouGov, May 17, 2024.
Train
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This app allows users to create custom workout routines, track their progress, and even share routines with others. Professional trainers can use the app to create custom workouts for clients, share those workouts, and monitor the progress of their clients. SUBSCRIPTIONS Trainer plans (Tier 1: $5.99/month for up to 5 clients, Tier 2: $9.99/month for up to 20 clients, Tier 3: $14.99/month for unlimited clients) automatically renew unless canceled at least 24 hours before the end of the current period. Payment is charged to your Apple ID account at confirmation of purchase. Your account will be charged for renewal within 24 hours prior to the end of the current period, and you can manage or cancel subscriptions anytime in your Apple ID account settings. The one-time Full Individual Access purchase ($3.99) does not renew and is billed once. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://train-track-backend.cdtrousdale.workers.dev/privacy
Screenshots
Verdict
The clearest difference is in-app purchases: Grow Therapy at none against Train's 4. Grow Therapy also leads on chart position (#76 vs unranked). On price, ads, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Train sells 4 in-app purchases, starting at $5.99 per month. Grow Therapy asks for nothing beyond the download.
| Parameter | Grow Therapy | Train |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (11K ratings) — better | — |
| Positive reviews | 44.0% of reviews | — |
| Number of ratings | 11K — better | — |
| Update frequency | Weekly | — |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Free with in-app purchases | — |
| Best chart rank | #76 — better | — |
| Devices | iPhone | iPhone, iPad — better |
| Requires iOS | 18.0 | 17.0 — better |
| Further details — not scored | ||
| Size | 260 MB | 107 MB |
| Age rating | 17+ | 4+ |
| Developer | Grow Care, Inc. | Christopher Trousdale |
Bugs and requests
Grow Therapy
Reported bugs
3 issues- Not available due to age or location restrictions
- Login fields not editable
- Can't log in
Requested features
5 requests- Add appointment to calendar
- Join telehealth session and test video/audio
- Google sign-in option in settings
- Dashboard view instead of AI chat
- Option to disable AI completely
Train
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Grow Therapy
No in-app purchases
Train
- Trainer Tier 1$5.991 Month
- Trainer Tier 2$9.991 Month
- Trainer Tier 3$14.991 Month
- Train-Track Individual$3.99









