Comparison

75 Day Challenge vs UpStep

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

75 Day Challenge

This app helps you build healthier habits over 75 days with a flexible approach to fitness and well-being. It tracks daily progress on workouts, diet, water intake, and reading, offering a kinder alternative to stricter challenges.

Highlights
  • Daily task tracking
  • Progress calendar view
  • Customizable reminders
  • Offline functionality
  • Privacy-focused data storage
  • Gentle habit building
Read full description

Be healthier, stronger and happier in 75 days using 75 Day Challenge: Soft Tracker app. Soft75 is the friendly, flexible alternative to the 75 hard challenge. Preserving the proven 75 day challenge framework but reshaping it into a kinder, more realistic routine that helps habits stick without burnout. Track your daily progress through four simple but powerful tasks: • Complete a 45-minute workout – ignites fat‑burn, builds strength, boosts mood • Eat a balanced diet, prioritizing whole foods – stabilizes energy, supports healthy weight • Drink at least 3 liters of water – improves focus, digestion, and skin clarity • Read 10 pages of any non-fiction book – expands knowledge, sharpens mindset Features: • Simple daily task tracking with visual feedback • Beautiful progress calendar view to visualize your 75 day journey • Encouraging toast notifications to celebrate your wins • Helpful reminders to keep you on track • Clean, intuitive interface for easy habit tracking Whether you're easing into fitness, aiming to improve your health, looking for a gentler spin on the 75 hard trend, or just need a clear 75 day challenge to spark consistency, the 75 Day Challenge: Soft Tracker is your perfect companion. WORKS ANYWHERE, ANYTIME Unlike other habit tracker apps that require constant internet connectivity, Soft75 works completely offline. Perfect for travel, remote areas, or simply saving your data. Your entire program is stored locally on your device for seamless access whenever you need it. Privacy First: • 100% offline - all data stays on your device • No account needed • No cloud sync • Your data is yours only. Start your journey to better habits today! SUBSCRIPTION INFORMATION Full access to all features is only available in the paid subscription plan (Weekly/Monthly/Yearly) When you purchase a subscription, please be aware of the following: - Payment will be charged to Apple Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period - Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's App Store Account Settings after purchase Terms of service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy policy: https://doc-hosting.flycricket.io/75-soft-challenge-habit-list-privacy-policy/cf7b91a3-ae50-440b-b758-92aa84086def/privacy

About

UpStep

Features
Read full description

UpStep turns walking into something you look forward to. Set a step goal, invite friends, and watch the leaderboard do the rest. STEP CHALLENGES • Create a challenge in seconds: daily goal or "hold the average", 7 to 30 days, public or invite-only. • Allow a few skip days so one busy day doesn't end your run. • A live leaderboard, streaks and a shared feed where the group cheers (or teases) you on. • Steps come from Apple Health, so your Apple Watch and other apps count too. YOUR AI COACH • A short morning message that looks at yesterday: your steps, your food, even the weather outside. • Ask anything in chat, by text or voice — pace, portions, sore legs, motivation. • A weekly recap that names the pattern instead of reciting numbers. • Pick the tone you can live with: friendly, gentle or strict. FOOD DIARY THAT ISN'T A CHORE • Snap a photo of your plate, scan a barcode, or just say what you ate. • Calories and macros with a daily budget that accounts for the steps you walked. • See how eating, sleep and movement line up over 7, 14 or 30 days. A STEPLING THAT GROWS WITH YOU • Your steps feed a little creature that levels up, learns tricks and earns outfits. • Send it on expeditions, pat a friend's pet, or line up a friendly battle. • Miss a few days and it gets hungry — a nudge that works better than a notification. MADE TO BE LIVED IN • English, Русский, Українська and Polski. • Six themes, light and dark. • Reminders you choose, not a stream of alerts. UpStep is a fitness and habit app, not a medical service. It does not diagnose, treat or replace advice from a healthcare professional. Privacy policy: https://makeupstep.com/privacy Support: https://makeupstep.com/support

Screenshots

75 Day Challenge4 screens
UpStep4 screens

Verdict

The call

The clearest difference is in-app purchases: UpStep at none against 75 Day Challenge's 13. On price, update cadence, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. 75 Day Challenge sells 13 in-app purchases, starting at $1.99 per 7 days. UpStep asks for nothing beyond the download.

UpkeepUpdate frequency

75 Day Challenge ships an update every 4 days, UpStep every 3 days. The most recent releases landed on October 24, 2026 and October 31, 2026 respectively.

Scorecard1 real difference · 9 level
75 Day Challenge versus UpStep: the parameters behind the verdict, then further details
Parameter75 Day ChallengeUpStep
PriceFreeFree
Rating4.8 (56 ratings) — better—
Positive reviews0.0% of reviews—
Number of ratings56 — better—
Update frequencyEvery 4 daysEvery 3 days — better
AdsNoNo
In-app purchasesYesNo — better
MonetizationFreemium—
DevicesiPhone, iPad, iPod — betteriPhone, iPod
Requires iOS15.115.1
Further details — not scored
Size32 MB49 MB
Age rating4+12+
DeveloperJohn Kevin BascoIvan Batarin

In-app purchases

13 purchases

75 Day Challenge

Subscriptions12
  • Weekly$1.997 Days
  • Weekly with trial3 Days trial$1.997 Days
  • Monthly$2.991 Month
Show 9 more
  • Monthly7 Days trial$2.991 Month
  • Yearly - Bonus$4.491 Year
  • Weekly Pro with trial3 Days trial$4.997 Days
  • Weekly Pro$4.997 Days
  • Monthly Pro$5.991 Month
  • Weekly Plus$9.997 Days
  • Yearly$14.991 Year
  • Yearly7 Days trial$14.991 Year
  • Yearly Pro$24.991 Year
One-time1
  • Lifetime$29.99
None

UpStep

No in-app purchases

Questions

Is 75 Day Challenge free?
75 Day Challenge is free to download, with in-app purchases available.
Is UpStep free?
UpStep is free to download, with no in-app purchases.
Do 75 Day Challenge or UpStep have ads?
Neither 75 Day Challenge nor UpStep shows ads.
Which is updated more often, 75 Day Challenge or UpStep?
75 Day Challenge ships an update every 4 days, and UpStep every 3 days. Most recently, 75 Day Challenge was updated on October 24, 2026 and UpStep on October 31, 2026.

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