Workout Timer vs Session

Workout Timer: HIIT + Intervals Workout Timer is a simple and powerful interval timer for HIIT, circuit training, fitness workouts, running, and exercise routines. Customize your workout intervals to match any training style, from Tabata to strength training. Key Features Fast setup for work, rest, prepare, cooldown, sets, and rounds Fully customizable timers for any workout Presets for HIIT, Tabata, circuit training, EMOM, AMRAP Voice cues and sound alerts for every interval Color-coded phases for clarity during workouts Runs in the background and with the screen locked Apple Health integration for activity tracking Use it as your go-to: Interval timer HIIT timer Workout timer Circuit timer Fitness timer Sprint and running timer General-purpose exercise timer Train with your own rhythm Listen to music, podcasts, or audiobooks while training. Audio cues will guide you through each phase without interrupting playback. Subscription & Terms The app is free to download and includes basic features. Unlock all advanced options and remove limitations with a subscription. Payment will be charged to your Apple ID account upon confirmation of purchase Subscription renews automatically unless canceled at least 24 hours before the current period ends You can manage or cancel your subscription at any time through your Apple ID settings Privacy Policy: https://docs.google.com/document/d/1oGBUbvvkG3upwwoporMwQEGue2fMLWOuBTJpP-3HIQA/edit?usp=sharing Terms of Use: https://docs.google.com/document/d/1_ZRqEVozUcT9vzQ7A0vV0ZlG8H429CJ1ZrUFp8Xqua8/edit?usp=sharing

Session is the interval training timer that adapts to YOUR sport. Whether you're running, doing HIIT, Tabata, or any other interval-based workout, Session lets you build fully customized sessions: number of reps, duration of each phase, type of effort (sprint, recovery, endurance, exercise, prep). WHY SESSION? 100% custom sessions — create as many phases as you want, in whatever order you want Real-time visual timeline — see exactly where you are in your session at a glance Customizable alerts — sound, vibration, or voice guidance to stay focused without looking at your screen Works with locked screen — start your session, pocket your phone, go Music-friendly — alerts play clearly even over your playlist No sign-up required — open the app and start, no account needed Free, no ads, no in-app purchases WHO IS IT FOR? Runners, athletes in physical training, interval trainers, HIIT and Tabata practitioners, or anyone who needs a reliable, simple interval timer. Your data stays on your phone. No account, no ad tracking. Your sport. Your pace. Your Session.