Forerunner vs RunLab

Running Tracker: Forerunner goes beyond simple run tracking, helping runners achieve sustainable growth through VDOT, sleep, hrv, training load analysis and systematic condition management. Track your records, adjust your training intensity, and manage your physical condition scientifically. [Key Features] Running Readiness Monitoring - Check your body's fatigue and condition alongside your daily run logs. Combine data with your physical intuition to prevent injuries and maintain optimal training levels. VDOT-Based Precision Analysis - Precisely measure your current condition and skill level based on VDOT, a scientific performance metric, and track real-time changes with every run. Customizable Periodic Analysis - Deeply analyze your running data by setting flexible periods such as weekly, monthly, or yearly. Various Widget Support - Conveniently check your monthly mileage or recent records right from your home screen without opening the app. Full Accessibility - With full VoiceOver support, every user can experience the app equally. Running Tracker: Forerunner is the ultimate tool for runners aiming for higher goals through data. From beginners to marathoners, we're here to make every day’s run smarter and healthier. --- Privacy Policy: https://selfovercoming.app/forerunner/privacy Terms of Service: https://selfovercoming.app/forerunner/terms

RunLab은 러닝 연구 참여자를 위한 앱입니다. • 아침 기상 알람: 설정한 시각에 알람이 울리고, 알람을 끄면 곧바로 기상 컨디션 설문이 열립니다. • 기상 직후 설문(EMA): 수면의 질·피로·기분을 매일 간단히 기록합니다. • 러닝 후 강도(RPE): 그날 훈련 강도를 기록합니다. • 주간 건강 설문(OSTRC): 부상·질병 등 건강 문제를 주 1회 점검합니다. 연구팀이 배부한 참여 코드로 로그인해 사용하며, 수집된 응답은 연구 목적으로만 사용됩니다.