Comparison

Tabata Timer vs Interva

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

Tabata Timer

Features
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Tabata Timer - Interval & HIIT: Your Ultimate Choice to Achieve Your Workout Goals! Now, anyone can easily and effectively experience Tabata, HIIT (High-Intensity Interval Training), and all types of interval workouts without complicated setups.ย  The Tabata Timer - Interval & HIIT app is designed to accurately manage your workout time and maximize your exercise efficiency. [Key Features] - Supports All Interval Workouts: Perfectly supports not only Tabata and HIIT but also your own custom interval workouts. - Flexible Time Settings: Freely customize your work time, number of repetitions, and rest time between sets exactly as you want. - Intuitive Interface: A large, clear display and easy-to-understand buttons allow for smooth operation even in the middle of your workout. - Workout with Your Music! : Use the timer simultaneously with your favorite music streaming apps. Don't miss out on the joy of exercising with your tunes! (Supports background audio) - Clear Alerts: Distinct sound and vibration alerts for phase changes ensure you never miss the next move. (Various alert sounds to be selectable soon). - Works in the Background: The timer continues to run even if you minimize the app or your screen is off, so your workout flow remains uninterrupted. With the Tabata Timer - Interval & HIIT app, you can: - Maximize calorie burn in a short amount of time. - Effectively improve your stamina and build strength. - Stay focused and immersed in your workout without boredom. - Create and follow systematic workout routines. Download the Tabata Timer - Interval & HIIT app right now and start smarter, more effective workouts!ย  We support your healthy transformation.

About

Interva

Features
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Interva is a minimalist interval timer for HIIT and Tabata workouts, designed to get out of your way so you can focus on training. No accounts. No ads. No tracking. Everything stays on your device. FEATURES - Fully customizable intervals: set rounds, exercises, work and rest times exactly how you want - Clear countdown with voice cues and vibration, so you always know what's next without looking at your phone - Save unlimited workouts and start them with one tap - Track your weekly streak and workout history - Keep-screen-on option so your phone never sleeps mid-set - Clean, distraction-free design built for focus WHY INTERVA Most timer apps are cluttered with features you don't need. Interva does one thing: interval training, and does it well. Just open the app, pick a workout, and go. Whether you're doing a quick 4-minute Tabata or a full 45-minute HIIT circuit, Interva keeps you moving without getting in your way. PRIVACY FIRST Interva stores all your data locally on your device. We don't collect analytics, don't require an account, and don't share your information with anyone - because we never receive it in the first place. Interva is currently free to use.

Screenshots

Tabata Timer4 screens
Interva4 screens

Verdict

The call

The clearest difference is update cadence: Interva at every 6 days against Tabata Timer's every 5 months. Interva also leads on iOS requirement (15.1 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Tabata Timer ships an update every 5 months, Interva every 6 days. The most recent releases landed on September 30, 2026 and October 8, 2026 respectively.

Scorecard2 real differences ยท 4 level
Tabata Timer versus Interva: the parameters behind the verdict, then further details
ParameterTabata TimerInterva
PriceFreeFree
Update frequencyEvery 5 monthsEvery 6 days โ€” better
AdsNoNo
In-app purchasesNoNo
DevicesiPhone, iPadiPhone, iPad, iPod โ€” better
Requires iOS17.015.1 โ€” better
Further details โ€” not scored
Size23 MB28 MB
Age rating4+4+
DeveloperSang Min KimKarolina Wronska

In-app purchases

None

Tabata Timer

No in-app purchases

None

Interva

No in-app purchases

Questions

Is Tabata Timer free?
Tabata Timer is free to download, with no in-app purchases.
Is Interva free?
Interva is free to download, with no in-app purchases.
Do Tabata Timer or Interva have ads?
Neither Tabata Timer nor Interva shows ads.
Which is updated more often, Tabata Timer or Interva?
Tabata Timer ships an update every 5 months, and Interva every 6 days. Most recently, Tabata Timer was updated on September 30, 2026 and Interva on October 8, 2026.

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