Gym Workout Tracker vs Eat Aware

GRIP is a clean, flexible workout tracker built for every level of training, from beginners getting started to experienced lifters building their own programs. Whether you’re following a structured plan, logging your own gym sessions, or mixing strength work with functional training, GRIP gives you the tools to train your way. Choose from a library of workouts and programs, create your own sessions, track every set, and speak to real coaches in the app for support with your program and progression. Train With Structure or Flexibility 1. Choose from the GRIP Library Find workouts and programs based on your goals, experience, and training style. • Browse ready-made workouts and programs • Choose from strength, functional training, gym-based sessions, and more • Follow structured workouts without having to plan everything yourself • Find options that work whether you’re a beginner or more advanced Perfect if you want a clear plan but still want flexibility in how you train. 2. Build Your Own Workouts Prefer to do your own thing? GRIP makes it easy to create, save, and repeat your own training. • Create custom workouts in seconds • Build full programs around your own goals • Save templates for faster logging • Add exercises from the exercise library • Track sets, reps, weights, time, rounds, notes, and more Perfect for people who already know how they like to train and want a clean, reliable workout log. More Than Just Weightlifting GRIP is designed for different styles of training, not just traditional lifting. Use different workout formats to support strength training, functional fitness, conditioning, circuits, supersets, timed work, and more. Whether you’re doing a gym session, a functional workout, or a mix of both, GRIP helps you keep everything organised in one place. Coach Support When You Need It Need help with your program or progression? You can speak to coaches through the app for support, feedback, and tweaks to your training. Get guidance when you need it, while still having the freedom to train in the way that works best for you. Why GRIP Works • Clean, simple UI for all training levels • Built for beginners and experienced users • Supports strength training and functional training • Flexible workout formats for different styles of training • Ready-made workouts and programs in the library • Create your own workouts, templates, and programs • Track sets, reps, weights, time, notes, and progress • Speak to coaches in the app for support with your training • Everything you need to plan, log, and progress in one place How It Works • Browse: choose a workout or program from the catalogue • Build: create your own workouts, templates, or programs • Train: follow your session in a clean, simple workout logger • Log: track every set, rep, weight, time, or note • Progress: look back at your training history and keep improving • Get support: speak to coaches for help with your program and progression GRIP is a workout tracker, program builder, and training log designed for people who want to get stronger, move better, and train with confidence. Pricing & Terms • Access all features without payment • Access unlimited workouts, templates, and programs with a monthly or annual plan; cancel anytime in Settings • Payment is charged to your Apple ID at confirmation and renews unless cancelled 24 hours before the period ends Privacy Policy: https://www.strongr.app/privacy-policy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Ready to get a GRIP on your training?

Eat Aware is a beautifully simple calorie tracking app that helps you reach your health goals without the complexity, subscriptions, or privacy concerns of other trackers. WHY EAT AWARE? Privacy-First: All your data stays on your device. No accounts, no tracking, no data collection. Scan Barcodes: Instantly look up nutritional info from over 2 million products Smart Calorie Goals: Science-based TDEE calculations personalised to your age, sex, height, and activity level Weight Tracking: Log your weight and see 30-day trend charts Custom Recipes: Create recipes from your ingredients and track servings HealthKit Integration: Sync with Apple Health for weight and active calories Beautiful Design: Clean, intuitive interface built with SwiftUI Works Offline: No internet required after initial setup (internet connection required for initial barcode scans) FEATURES Personalised Calorie Targets: Calculate your Total Daily Energy Expenditure (TDEE) using the Mifflin-St Jeor equation. Choose from cutting, maintaining, or bulking goals with percentage-based targets (80-120% of TDEE). Barcode Scanning: Point your camera at any barcode to instantly retrieve nutritional information from the Open Food Facts database. No typing, no searching—just scan and log. Food Database: Build your personal food library with custom entries, barcoded products, and favourites. All data syncs with HealthKit and stays private on your device. Weight Tracking: Log your weight manually or sync from Apple Health. View 30-day trend charts with smart Y-axis scaling that focuses on your actual range. Track your progress with BMI calculations. Custom Recipes: Create unlimited recipes from your food database. Perfect for meal prep-log complex meals in seconds. See total calories and nutritional breakdown per serving. Daily Dashboard: See your calorie budget at a glance, including active calories burned from exercise. Track consumption with a visual progress ring. Quick-add foods from your favourites or recent items. Trends & Insights: View daily calorie consumption as a percentage of your target. Compare week, month, or year views with colour-coded bar charts. See average consumption and identify patterns. HealthKit Integration Sync weight measurements bidirectionally Import active energy burned to adjust daily calorie targets Export logged weight to Apple Health (Fully optional: works great without HealthKit too) PRIVACY YOU CAN TRUST Unlike other calorie trackers, Eat Aware never collects your data: No account required No data sent to our servers No analytics or tracking No advertising All data stored locally on your device Automatic iCloud Backup (if enabled) NO SUBSCRIPTIONS, NO CATCH A completely free app. No hidden fees, no paywalls, no premium tiers. Everything you need to reach your goals is included. COMING SOON Macro tracking (protein, carbs, fat, fibre) Apple Watch app Widgets Data export GET STARTED TODAY Download Eat Aware and take control of your nutrition with the calorie tracker that respects your privacy and your time.