Gym Workout Tracker vs RepRise

GRIP is a clean, flexible workout tracker built for every level of training, from beginners getting started to experienced lifters building their own programs. Whether you’re following a structured plan, logging your own gym sessions, or mixing strength work with functional training, GRIP gives you the tools to train your way. Choose from a library of workouts and programs, create your own sessions, track every set, and speak to real coaches in the app for support with your program and progression. Train With Structure or Flexibility 1. Choose from the GRIP Library Find workouts and programs based on your goals, experience, and training style. • Browse ready-made workouts and programs • Choose from strength, functional training, gym-based sessions, and more • Follow structured workouts without having to plan everything yourself • Find options that work whether you’re a beginner or more advanced Perfect if you want a clear plan but still want flexibility in how you train. 2. Build Your Own Workouts Prefer to do your own thing? GRIP makes it easy to create, save, and repeat your own training. • Create custom workouts in seconds • Build full programs around your own goals • Save templates for faster logging • Add exercises from the exercise library • Track sets, reps, weights, time, rounds, notes, and more Perfect for people who already know how they like to train and want a clean, reliable workout log. More Than Just Weightlifting GRIP is designed for different styles of training, not just traditional lifting. Use different workout formats to support strength training, functional fitness, conditioning, circuits, supersets, timed work, and more. Whether you’re doing a gym session, a functional workout, or a mix of both, GRIP helps you keep everything organised in one place. Coach Support When You Need It Need help with your program or progression? You can speak to coaches through the app for support, feedback, and tweaks to your training. Get guidance when you need it, while still having the freedom to train in the way that works best for you. Why GRIP Works • Clean, simple UI for all training levels • Built for beginners and experienced users • Supports strength training and functional training • Flexible workout formats for different styles of training • Ready-made workouts and programs in the library • Create your own workouts, templates, and programs • Track sets, reps, weights, time, notes, and progress • Speak to coaches in the app for support with your training • Everything you need to plan, log, and progress in one place How It Works • Browse: choose a workout or program from the catalogue • Build: create your own workouts, templates, or programs • Train: follow your session in a clean, simple workout logger • Log: track every set, rep, weight, time, or note • Progress: look back at your training history and keep improving • Get support: speak to coaches for help with your program and progression GRIP is a workout tracker, program builder, and training log designed for people who want to get stronger, move better, and train with confidence. Pricing & Terms • Access all features without payment • Access unlimited workouts, templates, and programs with a monthly or annual plan; cancel anytime in Settings • Payment is charged to your Apple ID at confirmation and renews unless cancelled 24 hours before the period ends Privacy Policy: https://www.strongr.app/privacy-policy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Ready to get a GRIP on your training?

RepRise is a simple workout tracker and gym log built for strength training, weightlifting, bodybuilding, and anyone who wants to record sets, reps, and weight without getting lost in a complicated fitness app. Start a blank workout, repeat your last session, or reuse a saved routine. Add exercises from the built-in library or create your own, then record each set while viewing your previous performance beside it. TRACK EVERY LIFT • Record weight, reps, and completed sets • See your previous performance while you train • Add custom exercises and workout notes • Use an optional rest timer between sets • Resume an unfinished workout whenever you return BUILD WORKOUTS YOUR WAY • Create push, pull, legs, upper-body, or custom workouts • Save completed workouts as reusable templates • Reorder, replace, add, or remove exercises • Repeat any workout from your history • Log workouts completed on an earlier date SEE YOUR STRENGTH PROGRESS • View clear progress charts for each exercise • Track estimated strength, best weight, and training volume • See personal records and recent performance • Compare new sets with your previous workout • Review weekly workout and completed-set totals FAST AND SIMPLE BY DESIGN RepRise keeps the focus on your training. There is no social feed, no complicated coaching system, and no account required. Your workout history is stored locally on your device. Whether you are following a push-pull-legs routine, bodybuilding program, powerlifting plan, or your own gym routine, RepRise makes it easy to log your lifts and see whether you are getting stronger. Start your next workout, track every rep, and rise stronger with RepRise.