Backlogged vs My Condition

Ever wake up tired, even after a full night's sleep? It’s not just about last night. It’s your sleep debt catching up with you. Backlogged helps you understand and reduce this debt so you can reclaim your energy and focus. Stop guessing how tired you are and start knowing. Backlogged transforms the complex science of sleep into one simple, powerful number: your Sleep Debt. By tracking the difference between the sleep you need and the sleep you get, our app provides clear, personalized insights to help you get back on track. YOUR PRIVACY IS PARAMOUNT We believe your health data belongs exclusively to you. All your sleep information is securely stored only on your device and privately backed up in your personal iCloud account. We never access, analyze, or share your data. KEY FEATURES: - Effortless Tracking: Automatically import your sleep data from Apple Health. No tracker? No problem. Manually add sleep sessions or naps anytime. - Your Sleep Debt Number: Get a clear picture of how behind you really are on sleep with a single, easy-to-read number. Our visual system shows whether you’re on track or falling behind, helping you understand your current state without confusing metrics or guesswork. - Easily Understandable Charts: Visualize your complete sleep debt journey with intuitive charts and graphs. Analyze patterns over weeks and months to see how your sleep habits affect your energy levels and make informed changes. - Smart Targets: Don’t just see the problem; start solving it. Backlogged gives you clear, realistic targets to help reduce your sleep debt. You’ll know exactly how much extra sleep you need each night, and for how long, to return to a well-rested state. - Dynamic Calculations: Choose how your debt is calculated. Use a rolling window of 7, 10, or 14 days and enable our weighted calculation that gives more importance to recent nights, providing a more accurate reflection of how you feel today. - iCloud Sync: Your data and settings are seamlessly and privately synced across all your devices using your personal iCloud account. Download Backlogged today and start your journey to better energy and clearer days. ------ Privacy Policy: https://backloggedapp.neocities.org/#privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ SUBSCRIPTION INFORMATION: Backlogged offers a 1-week free trial for new users. After the trial period, your subscription will begin and renew automatically unless canceled at least 24 hours before the end of the current period. You can manage your subscription and turn off auto-renewal at any time through your Apple ID Account Settings.

“Something feels off today.” “I feel a little more balanced than usual.” This app helps you turn those everyday feelings into a personal record you can build on over time. My Condition is a condition tracking app that lets you quickly log how you feel, then review those records alongside data such as sleep, heart rate, HRV, step count, and respiratory rate. By combining subjective feelings with objective data, it becomes easier to notice the difference between your good days and the days when your condition tends to slip. Rather than treating condition management as something you do only to avoid bad days, this app is designed to help you build a sustainable habit of understanding yourself. The goal is not only to react to discomfort, but also to learn what supports your better days. Logging is quick and simple, even on busy days. You can record whether you felt well or unwell, and add fatigue level, symptoms, notes, and context when needed. As your records build up, you can start to see what patterns appear in your own life and what conditions may help you stay more stable. One of the main strengths of this app is that it helps you reflect based on your own baseline, not a generic standard. The same amount of sleep or the same physical data can feel very different from one person to another. My Condition uses your recent logs and your better days as reference points, so changes feel more personal and relevant. Main features: • Log how you feel Record whether you felt good or unwell, based on your own impression. You can also add fatigue level, symptoms, notes, and daily context. • Compare with HealthKit data Review your condition alongside sleep, heart rate, resting heart rate, HRV, step count, and respiratory rate. • See the difference between good days and difficult days Notice how sleep and physical indicators may differ between days when you felt well and days when your condition was more unstable. • Today’s condition view See personal guides for today’s body stress, how easily your condition may be disrupted, and headache-related strain based on your recent records and HealthKit data. • Trend views Look back on daily changes and weekday-based patterns, so you can understand both short-term shifts and broader trends over time. • Face-area tracking Record visible changes such as puffiness and signs of tiredness, and compare morning and evening records, daily changes, and longer-term trends.　Note: This is a beta feature. • Insight cards As more logs build up, the app presents easy-to-read insights about recent patterns, common traits of your better days, and differences between your good days and difficult days. • Visit and sharing summary Your recent records can be organized into a summary that is easier to review and share with family members or during a medical visit. • Backup for device changes Export and import your records and settings when changing devices. Recommended for people who: • Often feel “not quite right,” but find it hard to explain why • Want to organize patterns in sleep, fatigue, headaches, mood changes, or daily condition • Want a condition tracking app that is quick enough to continue on busy days • Want to understand their own patterns using both feelings and data • Want a more personal way to manage daily condition My Condition does not push a fixed answer on you. It helps you build your own baseline, starting from how you feel. By recording not only difficult days but also better days, you can gradually understand when you feel more balanced and what patterns may make things harder. Instead of making condition tracking feel like a burden, My Condition helps turn it into a habit that supports daily life over time. (EULA) https://pftfactory.github.io/MyCondition-EULA/