Comparison

Focus Training vs SugarStop

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Focus Training

This app uses AI-powered gaze training to improve concentration and reduce mind-wandering. It offers engaging visual meditation sessions with real-time feedback and progress tracking. Designed for individuals seeking to enhance focus and calm their minds.

Highlights
  • AI-powered Focus Score
  • Real-time AI coach
  • Don't-blink sessions
  • Luxury visual meditations
  • Adaptive timers
  • Progress and streaks tracking
  • On-device privacy
Read full description

Sharpen your focus with Trataka Yoga, measured on your device Focus Training: Trataka AI turns the ancient yogic practice into an addictive game that boosts concentration and calms a wandering mind. • AI-powered Focus Score: Get a score after each session based on how steady your gaze stays on the light, your blinks, how relaxed your face is and how still you hold. • AI coach (optional, with Pro): a calm voice that guides you in Starwell, Firefly, Gaze Hold and Inner Gaze, responding to your eyes, your breath and your stillness as you practice. • On-device insights (iOS 26+): personalized notes during and after your sessions, written by Apple Intelligence on your device. • Inner Gaze: an 8-week guided meditation course that follows your breath, 13 minutes a day, with the AI coach as your guide if you like. • Don't-blink sessions: The session stops the instant your eyes blink. • Luxury visuals: the new Starwell, Firefly Galaxy, Echo Bloom, Stardust Mandala, Sacred Flame and more to keep practice engaging. • Adaptive timers: Start with 30-second warm-ups and progress to 10-minute endurance rounds. • Progress & streaks: Track session streaks, personal bests, and detailed focus analytics to see ADHD distractions drop. • Privacy first: Blink and gaze tracking run on your device with Apple’s TrueDepth camera. Your camera never leaves your device. With the optional AI coach on, short notes about your session go to our AI provider so the coach can respond to you. Why Trataka AI? Studies suggest steady-gaze drills improve prefrontal attention and reduce mind-wandering, perfect before coding, study, or meditation. Privacy first: Your camera never leaves your device. Blink and gaze tracking run on your device with Apple's TrueDepth camera. The AI coach is optional and stays off until you say yes. With it on, short notes about your session go to our AI provider so the coach can respond to you. Clear in-app notes show exactly what it receives. Subscription: Start with a 3-day free trial on the weekly plan. Pro unlocks every session, the AI coach, Inner Gaze and advanced stats. Privacy Policy: https://tratakaai.com/privacy Terms of Service: https://tratakaai.com/terms

About

SugarStop

This app helps you manage sugar cravings by providing in-the-moment support and insights into your triggers. It encourages building healthier habits and visualizing your progress with a virtual sugar jar.

Highlights
  • Pause sugar cravings in the moment
  • Understand sugar triggers
  • Collect sugar cubes for skipped sweets
  • Visualize sugar content in foods
  • Build healthier sugar habits
  • Reduce sugar intake gradually
Features
Read full description

SugarStop helps you pause sugar cravings in the moment, understand what’s behind them, and build calmer habits. Whether you crave sweets when you’re stressed, tired, bored, emotional, or simply out of habit, SugarStop gives you support exactly when temptation hits. WHY PEOPLE LOVE SUGARSTOP Pause cravings before reacting Open the app when temptation hits and ride the craving wave with quick support. Understand your sugar triggers Learn what’s really behind cravings — stress, tiredness, boredom, emotions, or habit. Save sugar cubes in your jar Every skipped sweet adds sugar cubes to your growing collection. See sugar differently Discover how much sugar is inside everyday sweets with visual sugar cubes. Build healthier sugar habits Small choices add up over time. PERFECT FOR PEOPLE WHO WANT TO • stop sugar cravings • reduce sugar intake • quit sugar gradually • understand emotional eating • stop stress snacking • build healthier habits • eat less sugar without extreme dieting Sugar cravings happen. Let’s ride them together. The app is free to download. Access to all content requires a paid subscription purchased through the app. Payments and Renewal: Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period. You can manage or turn off auto-renew in your Account settings at any time after purchase No cancellation of the current subscription is allowed during the active period. Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy policy: https://martinmitrevski.com/bill-organizer-privacy-policy/

Screenshots

Focus Training4 screens
SugarStop4 screens

Verdict

The call

The clearest difference is rating: SugarStop at 5.0 against Focus Training's 4.8. Focus Training's advantage is ratings volume (4 vs 1). On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Focus Training sells 2 in-app purchases, starting at $7.99 per 7 days and SugarStop sells 3 in-app purchases, starting at $0.99 per 7 days. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

SugarStop holds the better App Store score, 5.0 against 4.8. Both are backed by a comparable volume of ratings — 4 and 1 respectively.

UpkeepUpdate frequency

Focus Training ships an update every 3 weeks, SugarStop monthly. The most recent releases landed on November 5, 2026 and November 2, 2026 respectively.

Scorecard2 real differences · 8 level
Focus Training versus SugarStop: the parameters behind the verdict, then further details
ParameterFocus TrainingSugarStop
PriceFreeFree
Rating4.8 (4 ratings)5.0 (1 ratings) — better
Positive reviews100.0% of reviews—
Number of ratings4 — better1
Update frequencyEvery 3 weeks — betterMonthly
AdsNoNo
In-app purchasesYesYes
MonetizationFreemiumFreemium
DevicesiPhone, iPad — betteriPhone
Requires iOS18.218.0 — better
Further details — not scored
Size55 MB10 MB
Age rating4+4+
DeveloperRahul AsthanaMartin Mitrevski

Customer experience

Focus Training

All ratings4 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews4 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

SugarStop

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

2 purchases

Focus Training

Subscriptions2
  • Focus Pro Weekly3 Days trial$7.997 Days
  • Focus Pro Annual3 Days trial$44.991 Year
3 purchases

SugarStop

Subscriptions3
  • Weekly Subscription$0.997 Days
  • Monthly Subscription3 Days trial$1.991 Month
  • Yearly Subscription3 Days trial$17.991 Year

Questions

Is Focus Training free?
Focus Training is free to download, with in-app purchases available.
Is SugarStop free?
SugarStop is free to download, with in-app purchases available.
Which has better reviews, Focus Training or SugarStop?
SugarStop is rated higher. Focus Training averages 4.8 out of 5 from 4 ratings, while SugarStop averages 5.0 from 1 ratings.
Do Focus Training or SugarStop have ads?
Neither Focus Training nor SugarStop shows ads.
Which is updated more often, Focus Training or SugarStop?
Focus Training ships an update every 3 weeks, and SugarStop monthly. Most recently, Focus Training was updated on November 5, 2026 and SugarStop on November 2, 2026.

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