MyIFT vs AMAX FIT

With the MyIFT App, you will have access to workout programs designed specifically to help you reach your fitness and wellness goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of IFT. FEATURES: - Access your customized training plan and track workouts - Follow along to exercise and workout videos - Track your meals, build great food habits, and follow your meal plan - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!

AMAX FIT – Fitness Workouts, Weight Loss, Strength Training & Corporate Wellness AMAX FIT is a complete fitness and wellness app designed to help you lose weight, burn fat, build muscle, improve mobility, and stay consistent with structured programs and expert coaching. Train at home, at the gym, or live online with professional workouts, nutrition support, and accountability tools built for real life. Whether your goal is fat loss, strength training, body toning, mobility, or total body fitness, AMAX FIT provides guided workout programs, fitness challenges, corporate wellness training, and macro-based nutrition support to help you get results faster. Train Anywhere – Home, Gym, or Live Online • At home workout programs • Gym and studio training access • Live streaming workouts • On-demand workout video library • Personal training and coaching options • Structured fitness programs and progress tracking Weight Loss, Fat Burn & Body Transformation AMAX FIT programs are designed for: • Fat loss and body recomposition • Muscle building and strength development • Core strength and posture improvement • Mobility and flexibility training • Metabolic conditioning and calorie burn workouts Macro Meal Plans, Nutrition Coaching & Recipes • Macro-based meal planning support • High protein fat loss meal guidance • Low carb and performance nutrition options • Healthy recipes for weight loss and muscle building • Nutrition education for sustainable results Corporate Wellness & Workplace Fitness AMAX FIT offers corporate wellness programs designed to improve employee health, productivity, and energy levels. • Workplace fitness programs • Virtual corporate fitness classes • Wellness challenges for teams • Employee fitness accountability and tracking • Custom wellness programming for companies Fitness Challenges & Accountability Programs • Transformation challenges • Fat loss and strength challenges • Seasonal fitness programs • Community accountability and coaching • Goal tracking and progress milestones Fitness Tracking & Training Tools • Workout scheduling and booking • Progress and performance tracking • Goal setting for fat loss, strength, and performance • Challenge tracking and accountability tools Community Driven Coaching Train with expert coaches and a supportive fitness community that keeps you motivated, consistent, and progressing toward your goals. Download AMAX FIT today for weight loss workouts, strength training, macro meal plans, corporate wellness programs, fitness challenges, and total body fitness training. Stronger. Healthier. More Confident.