Monk vs TrueAura

Monk - Earn Your Dopamine The #1 Monk Mode App for Gen Z HOW IT WORKS: Every morning, choose ONE meaningful activity: studying, deep work, coding, business work, gym, meditation, journaling, or walking. Monk blocks your most distracting apps until you complete the activity and verify it with a quick AI scan. Your apps unlock only after you earn your dopamine. Monk gives you the one advantage nobody else has: a daily ritual that forces discipline, kills brainrot, and unlocks pure focus. Reclaim 1h 30m+ every day. WHY MONK - #1 Monk Mode App – Built for Gen Z’s attention war - Earn Your Dopamine – Apps unlock only after real action - Dopamine Detox – Escape the infinite scroll, kill brainrot FEATURES - Daily Win Ritual – Complete one real action and verify with AI - Focus Schedules – Automate deep work, focus, and study windows - Monk Mode – Instantly block distracting apps until tomorrow - Win History – See your daily wins, streaks, and focus hours over time WHO IT'S FOR - Students – Study like an academic weapon - Entrepreneurs – Protect focus to grow your business - Creators – Unlock the flow state for your best ideas - Athletes – Train with discipline and consistency - Builders – Execute relentlessly without distraction PRIVACY GUARANTEED We use Apple’s Screen Time API so all of your phone usage data stays on your device. JOIN THE MENTAL RENAISSANCE Download Monk now. Your attention is your superpower. *A Monk subscription is required to enjoy full access to features* TERMS & CONDITIONS: monkapp.com/terms monkapp.com/privacy

TrueAura — Your Digital Wellness Companion TrueAura helps you build a healthier relationship with technology through mood tracking, guided focus sessions, app blocking, and personal goal setting. MOOD TRACKING • Interactive mood wheel with 12 emotional states • Animated avatar that reacts to your mood throughout the app • Mood history, patterns, and insights over time • Daily check-in reminders FOCUS SESSIONS & APP BLOCKING • Monk Mode — deep focus sessions with app blocking, motivational quotes, and breathing exercises • Night Shield — automatically block distracting apps at bedtime • Scroll Timer — get notified when you've been scrolling too long • Choose which apps and categories to block during focus • Session history to track your focus progress GOALS & ACHIEVEMENTS • Set daily goals for mood logging, focus sessions, and screen time limits • Track streaks and build healthy habits • Earn achievements like 7-Day Streak, Night Champion, and Study Star JOURNAL • Quick guided journal prompts • Reflect on your day with mood-aware entries • Private and stored only on your device RESOURCES • Articles on digital wellness, focus, and healthy screen habits • Local data and statistics on teen wellness • Crisis support resources and helplines PRIVACY FIRST • All data stays on your device — no accounts, no cloud, no tracking • No ads, no in-app purchases • Designed for teens and students TrueAura is built for anyone who wants to be more intentional with their time and emotions. Start with a mood check-in and see how small steps lead to big changes.