Monk vs Nudge

Monk - Earn Your Dopamine The #1 Monk Mode App for Gen Z HOW IT WORKS: Every morning, choose ONE meaningful activity: studying, deep work, coding, business work, gym, meditation, journaling, or walking. Monk blocks your most distracting apps until you complete the activity and verify it with a quick AI scan. Your apps unlock only after you earn your dopamine. Monk gives you the one advantage nobody else has: a daily ritual that forces discipline, kills brainrot, and unlocks pure focus. Reclaim 1h 30m+ every day. WHY MONK - #1 Monk Mode App – Built for Gen Z’s attention war - Earn Your Dopamine – Apps unlock only after real action - Dopamine Detox – Escape the infinite scroll, kill brainrot FEATURES - Daily Win Ritual – Complete one real action and verify with AI - Focus Schedules – Automate deep work, focus, and study windows - Monk Mode – Instantly block distracting apps until tomorrow - Win History – See your daily wins, streaks, and focus hours over time WHO IT'S FOR - Students – Study like an academic weapon - Entrepreneurs – Protect focus to grow your business - Creators – Unlock the flow state for your best ideas - Athletes – Train with discipline and consistency - Builders – Execute relentlessly without distraction PRIVACY GUARANTEED We use Apple’s Screen Time API so all of your phone usage data stays on your device. JOIN THE MENTAL RENAISSANCE Download Monk now. Your attention is your superpower. *A Monk subscription is required to enjoy full access to features* TERMS & CONDITIONS: monkapp.com/terms monkapp.com/privacy

Nudge Your ADHD brain doesn’t need another planner. It needs something that picks the next move and keeps you locked in. Nudge removes the noise. No dashboards. No backlogs. No guilt. Just one task, a timer, and a planet that grows while you focus. --- ## How it works 1. Brain dump your tasks. No organizing required 2. Nudge picks the best one for right now 3. Start the timer and watch your planet evolve 4. Finish the task and keep the planet 5. Repeat and build your universe --- ## Grow planets while you focus Every focus session grows a planet in real time. Start with a dead rock. Stay focused and it transforms into a living world with oceans, forests, and clouds. Unlock all 6 planet types: * Terrestrial * Desert * Ice * Volcanic * Ocean * Mystic Complete tasks to collect them all and fill your universe. The timer lives in a dark space view filled with stars. It feels like building something, not just watching time pass. Your history becomes Your Universe. Every planet you’ve earned, all in one place. --- ## Built for ADHD brains * Can’t decide what to start → Nudge decides * Task paralysis → you only see ONE task * Time blindness → you see time through planet growth * Fell off for a week → no guilt, just “welcome back” --- ## No guilt. No tricks. * No subscriptions or dark patterns * Streaks that don’t punish you * No exploiting forgetfulness * Works offline * No account required * Your data stays on your device --- ## Features * Smart task picker (priority + time of day + randomness) * Planet-growing focus timer * 6 collectible planet types * “Your Universe” history view * Confetti on task completion * Guilt-free streak tracking * Progress sharing * Gentle daily reminders * Dark mode --- Built by someone with ADHD, for people with ADHD. One task. One planet. One thing at a time.