AuraFast vs Fasting Well

Empower Your Health Journey with [AuraFast:Fasting Tracker] - Your Simple & Intuitive Intermittent Fasting Tracker Unlock the power of intermittent fasting with [AuraFast:Fasting Tracker], the ultimate companion designed for a healthier you. Whether you're a seasoned pro or just starting, our app provides a clean, science-backed, and privacy-focused platform to effortlessly manage your fasting schedule, boost your well-being, and achieve your health goals. Key Features in Version 1.0: Intuitive Fasting Timer: Our beautifully designed circular timer makes tracking your fasting and eating windows incredibly simple. Effortless Control: Start, stop, pause, or resume your fast with a simple tap. Long-press for quick actions, and fine-tune your time by ±15 minutes with an intuitive circular swipe. Double-tap to instantly switch between fasting and eating states. Real-time Visual Feedback: Watch your progress unfold with dynamic color changes and clear time displays, keeping you motivated at every stage. Stay Notified: Receive timely local notifications when your fast begins and ends, ensuring you never miss a beat. Essential Fasting Modes: Get started quickly with popular, pre-set fasting plans. Choose from 16:8, 18:6, or 20:4 ratios, designed to suit various lifestyles. Simple Stats & History: Gain immediate insights into your fasting journey. Daily Overview: See if you've hit your fasting goals for the day and view your actual fasting duration. 7-Day History: Easily review your last week's fasting records with a clear list and a basic bar chart for quick visualization of your progress. Core Metrics: Track your total number of fasts and your longest fasting duration. Personalized Basic Settings: Customize your experience to fit your preferences. Notification Control: Toggle fasting notifications on or off. Unit Preferences: Switch between kilograms (kg) and pounds (lb) for weight tracking. Help & Info: Access our privacy policy, terms of service, and app version information. Friendly Onboarding Guide: New to intermittent fasting? Our interactive step-by-step guide walks you through the basics of fasting and helps you set up your very first fast with ease. It's designed to build your confidence and ensure a smooth start. Why Aura Fast? Simplicity at its Core: A clean UI/UX makes managing your fast effortless. Science-Backed Approach: Tools designed to help you follow scientifically proven fasting methods. Privacy-Focused: Your health data is important, and we prioritize your privacy above all else. Track Your Progress: Visually see your consistency and achievements to stay motivated. Join thousands on their journey to better health. Download [AuraFast:Fasting Tracker] today and take control of your fasting lifestyle!

Fasting Well is a beautiful, science-grounded intermittent fasting tracker. Designed for the moments your fast actually happens — at home, in transit, before bed — with the kind of polish you'd expect from an app you open every day. EVERY FAST IS A JOURNEY A fast isn't a single state — it's a sequence. Anabolic. Catabolic. Fat-burning. Ketosis. Deep ketosis. Fasting Well shows you exactly where you are in that journey, with stage-aware visuals and a quiet narration of what's happening inside. WHAT YOU GET (FREE) • Live timer with the ring you'll want to watch • Six built-in plans: 16:8, 18:6, 20:4, OMAD, 24h, 36h • Stage-aware progress: see Anabolic → Ketosis unfold • Notifications when you cross a stage or hit your goal • Journal of your last 30 days with a weekly chart • Five long-form science articles, beautifully illustrated • Calendar heatmap of recent activity • Dark and light themes that look right on every screen WHY ANOTHER FASTING APP Because the popular ones either gutted their free tier or never felt like apps you'd open without a reason. Fasting Well is built to be the home screen icon you actually like seeing. PRIVACY-FIRST Your fasts and weight data stay on your device — no account, no cloud sync, no servers we own. To make the app better we collect anonymous usage signals (e.g. "a fast was started on the 18:6 plan" or "an article was opened") through PostHog. These contain no personally identifying information and can be turned off entirely in Settings → Privacy. SCIENCE-BACKED, NOT WELLNESS-HYPE Built on peer-reviewed fasting research. No talk of "detox." No supplements to sell. Just the metabolic story your body is actually telling. FASTING WELL PRO Go deeper with Pro: build custom fasting protocols, log your weight and watch the trend, unlock advanced statistics (12-week heatmap, completion rate, best streak), share beautiful fast cards, and pick from every accent color. Pro is a monthly or annual subscription, or a one-time lifetime purchase — and the core tracker stays free forever. QUESTIONS, FEEDBACK hello@fastingwell.app We're a small team. Every email gets read. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://fastingwell.app/privacy