AuraFast vs Fasting Timer

Empower Your Health Journey with [AuraFast:Fasting Tracker] - Your Simple & Intuitive Intermittent Fasting Tracker Unlock the power of intermittent fasting with [AuraFast:Fasting Tracker], the ultimate companion designed for a healthier you. Whether you're a seasoned pro or just starting, our app provides a clean, science-backed, and privacy-focused platform to effortlessly manage your fasting schedule, boost your well-being, and achieve your health goals. Key Features in Version 1.0: Intuitive Fasting Timer: Our beautifully designed circular timer makes tracking your fasting and eating windows incredibly simple. Effortless Control: Start, stop, pause, or resume your fast with a simple tap. Long-press for quick actions, and fine-tune your time by ±15 minutes with an intuitive circular swipe. Double-tap to instantly switch between fasting and eating states. Real-time Visual Feedback: Watch your progress unfold with dynamic color changes and clear time displays, keeping you motivated at every stage. Stay Notified: Receive timely local notifications when your fast begins and ends, ensuring you never miss a beat. Essential Fasting Modes: Get started quickly with popular, pre-set fasting plans. Choose from 16:8, 18:6, or 20:4 ratios, designed to suit various lifestyles. Simple Stats & History: Gain immediate insights into your fasting journey. Daily Overview: See if you've hit your fasting goals for the day and view your actual fasting duration. 7-Day History: Easily review your last week's fasting records with a clear list and a basic bar chart for quick visualization of your progress. Core Metrics: Track your total number of fasts and your longest fasting duration. Personalized Basic Settings: Customize your experience to fit your preferences. Notification Control: Toggle fasting notifications on or off. Unit Preferences: Switch between kilograms (kg) and pounds (lb) for weight tracking. Help & Info: Access our privacy policy, terms of service, and app version information. Friendly Onboarding Guide: New to intermittent fasting? Our interactive step-by-step guide walks you through the basics of fasting and helps you set up your very first fast with ease. It's designed to build your confidence and ensure a smooth start. Why Aura Fast? Simplicity at its Core: A clean UI/UX makes managing your fast effortless. Science-Backed Approach: Tools designed to help you follow scientifically proven fasting methods. Privacy-Focused: Your health data is important, and we prioritize your privacy above all else. Track Your Progress: Visually see your consistency and achievements to stay motivated. Join thousands on their journey to better health. Download [AuraFast:Fasting Tracker] today and take control of your fasting lifestyle!

Fasting Timer is a simple intermittent fasting tracker. Start a fast with one tap, see which stage you are in, and look back on every fast. No account, no quiz: open the app and start. FREE • 14:10 and 16:8 timer with a stage ring and countdown • Live Activity on the Lock Screen and in the Dynamic Island while you fast (supported iPhones) • History calendar for the last 7 days: edit start and end times, delete a fast or add one you forgot • End-of-fast summary with mood and a short note • Streaks, a weekly progress chart and badges • Water tracker • Reminders: fast complete, time to start, streak at risk • Dark and light themes PREMIUM • All plans: 18:6, 20:4, OMAD (23:1), 5:2 (mark your two low-calorie days), 36 h, 48 h, 72 h and custom fasts up to 168 hours • "In your body now" cards for each stage of your fast, with sources from peer-reviewed research • Learn library of short articles (a few are open to everyone, including "Who shouldn't fast") • Full history and detailed progress: longest fast, average, completion rate and a monthly heat map • Weight log in kg or lb, with a chart • Apple Health: read and save your weight, and optionally save water • Home Screen and Lock Screen widgets • Extra reminders: one hour before your goal, eating window closing, stage milestones • No ads PRIVATE BY DESIGN No account or sign-up. Your fasts, notes and weight are stored on your device. The free version shows ads; Premium removes them. NOT MEDICAL ADVICE Fasting Timer is a tracking tool, not medical advice. Talk to your doctor before fasting, especially before longer fasts or if you are pregnant or breastfeeding, have diabetes or another medical condition, or have a history of eating disorders. SUBSCRIPTION Premium is an auto-renewing subscription. The price and any free trial are shown in the app before you buy. Payment is charged to your Apple Account when you confirm the purchase. The subscription renews automatically unless it is cancelled at least 24 hours before the end of the current period. You can manage or cancel it in your App Store account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://ralf9090.github.io/fasting-timer/privacy.html