Fasting Timer vs FastJoy

Track your intermittent fasting with ease! Fasting Timer helps you follow popular IF protocols like 16:8, 18:6, 20:4, and OMAD. Watch your progress with a beautiful circular timer and see which fasting phase you're in - from fat burning to ketosis to autophagy. ALL FASTING PHASES FREE: - Fed State (0-4h): Digestion active - Early Fasting (4-8h): Fat burn starting - Fasting State (8-12h): Growth hormone rising - Fat Burning (12-16h): Strong fat burn - Ketosis (16-20h): Mental clarity - Autophagy (20h+): Cell renewal KEY FEATURES: - Beautiful circular countdown timer - Real-time fasting phase tracking - Multiple IF protocols (16:8, 18:6, 20:4, OMAD) - Detailed fasting history - Weekly statistics & streak tracking - Home Screen Widget - No login required - Dark mode design Start your fasting journey today - completely free!

FastJoy is the simple, private way to track intermittent fasting. Pick a protocol, start the timer, and watch your fasting and eating windows in real time — no account, no paywall on the core timer, and everything stays on your device. WHY FASTWINDOW - Beautiful animated fasting timer with live elapsed time and progress ring - Choose 16:8, 18:6, 20:4, OMAD or a custom fasting window - Informational fasting stages as the hours add up (fat burning, ketosis, autophagy zone) - Current streak, today's eating window and target end time at a glance - Edit your start time anytime — perfect when you forget to hit start TRACK EVERYTHING - Full history of every fast with met-goal status - GitHub-style consistency heatmap of your fasting days - Weekly fasting hours and calendar overview STATS & PROGRESS - Average fast length, longest fast, completion rate and streaks - Fast-duration trend chart and this-week-vs-last comparison - Patterns by weekday and start time of day - Optional weight log with a clean trend chart - Dozens of achievements to keep you motivated REMINDERS THAT HELP - Get notified the moment your fasting goal is reached - Optional "time to start fasting" and hydration reminders - 100% local notifications — no servers, no tracking of your habits PRIVATE BY DESIGN - No sign-up, works fully offline - Optional Face ID / Touch ID lock - Export and import your data as JSON anytime - Available in English, Spanish, French, Italian, German and Portuguese FastJoy is a tracking aid only and does not provide medical or nutritional advice. Intermittent fasting is not suitable for everyone, including during pregnancy or with certain medical conditions. Consult a qualified healthcare professional before changing your eating patterns. Start your first fast today and build a routine that lasts.