FastGoal vs Fasting Timer
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
FastGoal
This app helps users track their intermittent fasting goals with a simple timer and custom schedule options. It supports various fasting protocols and provides progress insights to keep users motivated on their journey.
- Fasting timer
- Custom fasting schedules
- Progress tracking
- Multiple fasting protocol support
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FastGoal – The Ultimate Intermittent Fasting Tracker FastGoal is your personal fasting companion, designed to help you stay on track with your intermittent fasting goals. Whether you follow 16:8, 18:6, OMAD, or a custom fasting plan, FastGoal makes it easy to monitor your progress, and stay motivated. Key Features: 1. Easy-to-use fasting timer 2. Custom fasting schedules 3. Progress tracking and insights 4. Support for multiple fasting protocols
Fasting Timer
Effortlessly track intermittent fasting with this powerful app. Monitor fasting phases, including fat-burning and autophagy, and build healthy habits with various fasting plans. Start your journey in seconds with no account required.
- Circular countdown timer
- Real-time fasting phase tracking
- Multiple IF protocols
- Streak tracking
- Body Map visualization
- Home Screen Widget
- Zone notifications
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Lose weight effortlessly with Fasting Timer — the simple, powerful intermittent fasting app trusted by thousands. Track your fasts with one tap, monitor autophagy and fat-burning stages, and build lasting healthy habits with 16:8, 18:6, 20:4, and OMAD fasting plans. Start your first fast in seconds — no account required, just results. ALL FASTING PHASES FREE: • Fed State (0-4h): Digestion active • Early Fasting (4-8h): Fat burn starting • Fasting State (8-12h): Growth hormone rising • Fat Burning (12-16h): Strong fat burn • Ketosis (16-20h): Mental clarity • Autophagy (20h+): Cell renewal KEY FEATURES: • Beautiful circular countdown timer • Real-time fasting phase tracking • Multiple IF protocols (16:8, 18:6, 20:4, OMAD) • Streak tracking with animated flame display • Body Map — see what happens during fasting • Tip of the Day — 50+ science-backed tips • Fasting Calendar — monthly heatmap • Fasting Score after completing each fast • Home Screen Widget • Zone notifications for Fat Burning, Ketosis & Autophagy • No login required • Dark mode design Start your fasting journey today — free to use, with optional Premium. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://ralf9090.github.io/fasting-timer/privacy.html
Screenshots
Verdict
The clearest difference is review sentiment: FastGoal at 100% against Fasting Timer's 0%. FastGoal also leads on rating (5.0 vs 3.0) and monetization model (ad-supported vs free with in-app purchases). Fasting Timer's advantage is update cadence (every 2 days vs every 2 weeks). On price, ratings volume, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
FastGoal holds the better App Store score, 5.0 against 3.0. Both are backed by a comparable volume of ratings — 1 and 2 respectively. Written reviews point the same way: 100% of FastGoal's written reviews are positive against 0% of Fasting Timer's.
FastGoal ships an update every 2 weeks, Fasting Timer every 2 days. The most recent releases landed on October 13, 2026 and October 16, 2026 respectively.
| Parameter | FastGoal | Fasting Timer |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) — better | 3.0 (2 ratings) |
| Positive reviews | 100.0% of reviews — better | 0.0% of reviews |
| Number of ratings | 1 | 2 — better |
| Update frequency | Every 2 weeks | Every 2 days — better |
| Ads | Yes | Yes |
| In-app purchases | No | No |
| Monetization | Ad-supported — better | Free with in-app purchases |
| Devices | iPhone, iPad, iPod — better | iPhone, iPad |
| Requires iOS | 15.1 — better | 16.0 |
| Further details — not scored | ||
| Size | 22 MB | 46 MB |
| Age rating | 17+ | 4+ |
| Developer | Deepak Lamichhane | Batuhan Senavci |
Customer experience
FastGoal
Fasting Timer
In-app purchases
FastGoal
No in-app purchases
Fasting Timer
No in-app purchases
