NKO Club vs elevate by sam

On-demand fitness and wellness by Kendall Toole. Train your body, strengthen your mind, and protect your peace through movement, mindset, and music. Because strength isn’t just in how you move — it’s in how you keep showing up. WORKOUTS Dynamic workouts across strength, pilates, boxing, cycling, mobility, and recovery — built for every level and every mood. WELLNESS Gratitude Journal: A daily space to reflect with intention, inspire positive change, and prime your mental well-being. For the best version of you. Breathwork: guiding you to re-calibrate and find focus, calm, and clarity. FUEL Recipes: Protein-forward recipes + grocery lists to fuel and nourish your body. MUSIC Commercial Music: Train to curated NKO Club™ Music Stations powered by FeedFM. Choose what genre of music you want to listen to during a class or your play your own personal playlists. “Never Knocked Out™” is more than a phrase — it’s a mindset. It’s the words Kendall has closed every class with since the start of her fitness journey: “They can knock you down, but they can never knock you out.” Rooted in her family’s motto, it became a guiding mantra through her own battles with mental health — a daily reminder of resilience, recovery, and the strength to rise again. A community that celebrates resilience, not perfection. Welcome to Never Knocked Out Club™! For more details, we invite you to read the Terms and Conditions available at https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Elevate by Sam is a fitness and nutrition app built around how you actually live. Not the version of your life where you have unlimited time and zero interruptions. The real one. Work, kids, packed schedules, and weeks that don't always go to plan. It's built for women who already train and want to do it smarter. Who care about eating well without making it complicated. Who want to feel strong, and see it. YOUR PROGRAM. BUILT AROUND YOU. Elevate builds your program around your goals and your life. Where you train, how much time you have, what equipment you're working with. Gym, home, or hybrid. Strength, cardio, or follow-along. Three days a week or six. Your personal plan, ready from day one. TRAINING THAT WORKS Structured strength programs with clear, week-on-week progression. Form tips from Sam before every exercise so you know exactly what you're doing and why. Log your weight, sets, and reps as you go. Watch your progress climb. Can't get to a gym? The dumbbell-only and home follow-along programs are built to the same standard. NUTRITION THAT FITS YOUR LIFE This isn't boring diet food. These are good, filling meals, built around protein and clean quality ingredients, that the whole family will love. Hundreds of recipes, weekly meal plans, and a shopping list ready in one tap. Eating well shouldn't mean cooking twice. PROGRESS YOU CAN SEE Side-by-side progress photos. Weekly consistency badges. Mood and energy tracked week by week across your whole program. Because progress is more than the number on the scale, and Elevate tracks all of it. WEEKLY CHECK-INS Every week, you check in. How training went. How nutrition held up. How you're feeling. It keeps you on track without pressure, and it keeps your program working for you. ABOUT SAM Samantha Christine is a certified personal trainer, qualified nutritionist, and mom. She built Elevate because she knows exactly what it takes to show up consistently when life doesn't slow down. No perfection required. Just consistency. Elevate by Sam is free to download. Select the subscription plan that works for you – no minimum term, cancel anytime: Monthly – $24.99  Quarterly – $46.99  Annual – $148.99 Your subscription will work across your devices and renews automatically unless canceled at least 24 hours prior to the end of the subscription period. Subscriptions can be managed and auto-renewal turned off in Account Settings within iTunes after purchase. Once purchased, no refunds will be provided for any unused portion of the term. By creating an account you agree to the Terms and Conditions, which can be found at: https://www.elevatebysam.com/terms-and-conditions View our privacy policy here: https://www.elevatebysam.com/privacy-policy