PlanCoach vs 法语记忆
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
PlanCoach
This app helps overcome procrastination and ADHD-related task initiation difficulties by breaking down overwhelming tasks into manageable, specific steps. It offers various AI coaches and a unique focus mode to guide users towards completion and personal growth.
- Task breakdown into specific steps
- Multiple AI coaches with unique personalities
- Downloadable coach DLC
- Growth system for visible progress
- ADHD-friendly focus mode
- Instant idea capture
- Lorebook for custom instructions
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PlanCoach helps you get through everything you thought was too hard, one thing at a time, and actually enjoy the process. Built on CBT and cognitive offloading: serious about beating procrastination, and ADHD-friendly. What makes PlanCoach different from its many imitators? ================================= 1. A larger community. Since a viral post in July 2025 (300K likes, 3M+ views), PlanCoach has grown to hundreds of thousands of users. 2. Built with the community. Shaped by 1,000+ pieces of community feedback, with constant iteration and great reviews. 3. Covers the whole task cycle (start, execute, focus, capture distracting thoughts, record reflections, time receipts), so you can get back on track from any stage. 4. Deep customisation. Coaches, personal profiles, per-coach rewrites and lorebooks give you huge freedom and fun. The Psychology Behind It ======== 1. Zeigarnik effect: unfinished tasks keep occupying your mind. Making a plan lets you put them down, and once you start, you want to finish. → AI breaks tasks into steps, with a first step small enough to start now; widgets, Live Activities and persistent reminders keep it in sight. 2. Cognitive offloading: your mind is for thinking, not for storing. → Shake to save a thought to Idea Capture; Navigation Mode keeps the current step on screen, so you only need to look, not remember; lorebooks and your profile remember your context. 3. CBT (Cognitive Behavioural Therapy): act first, and your mood will follow. → Coaches turn tasks into concrete actions and answer self-doubt with encouragement; "Explain it" shows the reasoning behind each step, dissolving resistance. 4. Tiny starts (Atomic Habits): make the bar so low you can't fail. → Revise steps until they are small enough; Shortcuts can start a routine on a schedule or with an NFC tap. 5. Instant positive feedback: make progress visible. → Check-ins, the Growth System and time receipts turn your real-world effort into results you can see. Key Features ====== 1. Multiple Coaches 4 carefully selected built-in coaches: Coach W gets you started, the cool big sister is blunt and balanced, Miss S handles chained tasks, and the NPC Mage turns boring tasks into role-playing adventures. 2. Coach DLC Download the coaches you like: a minister, a butler, a communication coach, a sleep coach, even a chef… one app, endless ways to play. 3. Growth System Make your real-world effort visible inside the app, so you fall in love with the version of yourself that keeps improving. 4. Personal Profile Coaches refer to your profile every time they plan, so steps fit your situation and encouragement hits home. Each coach can see its own rewrite of your profile (the "Master Chef" sees your food preferences; the "Minister" sees that you are a Spanish princess). 5. Navigation Mode (Focus) An ADHD-friendly focus mode: large always-visible text (GTD-inspired), progressive step disclosure and course correction, so focus comes naturally. 6. Idea Capture (Not a TODO List) "Your mind is for having ideas, not holding them." Shake firmly on any screen to capture an idea instantly. You don't need a brilliant idea every time. Keep capturing them, and the rare good ones will eventually connect into real change. 7. Lorebook Define a dictionary for your own world, packaging complex instructions, technical terms and personal SOPs into reusable entries. 8. Apple Watch Support! Great for cooking, exercising or walking, when you can't keep looking at your phone. 9. Iterative Revision Good plans are made by revising. Refine yours endlessly with AI until it truly fits. ==== The app price is increasing month by month, and the lifetime purchase will gradually rise to ¥268. The earlier you buy, the better the deal! Website: https://plancoach.freemindworkshop.com/ Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
法语记忆
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用更系统的方式学法语。 无论你是在准备法语考试,还是希望打好日常法语基础,都可以通过更清晰的训练流程,逐步建立词汇与语法能力。 核心功能 1. 法语单词学习 按词书进行学习与复习,支持新词、复习、剩余进度展示。 2. 例句辅助理解 通过法语例句和释义,不只记住单词,还能理解真实用法。 3. 动词变位训练 支持常用动词变位练习与快速查询,集中突破法语学习中的高频难点。 4. 多种训练模式 支持认单词、默单词、变位训练等方式,满足不同阶段的学习需求。 5. 发音与反馈 支持自动发音、提示音等设置,提升记忆效率与学习沉浸感。 6. 学习进度与复习管理 清楚展示当前进度、复习状态和下次出现时间,方便持续坚持。 7. 数据同步与备份 支持 iCloud 云备份与本地备份,学习记录更安心。 适合谁使用 - 法语初学者 - 准备法语考试的学生 - 需要系统背法语单词和练变位的学习者 - 想利用碎片时间提升法语基础的学习者 Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is update cadence: PlanCoach at every 2 days against 法语记忆's every 5 days. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. PlanCoach sells 6 in-app purchases, starting at $2.99 per month and 法语记忆 sells 3 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.
PlanCoach ships an update every 2 days, 法语记忆 every 5 days. The most recent releases landed on October 25, 2026 and October 24, 2026 respectively.
| Parameter | PlanCoach | 法语记忆 |
|---|---|---|
| Price | Free | Free |
| Rating | 4.5 (20 ratings) — better | — |
| Positive reviews | 84.2% of reviews | — |
| Number of ratings | 20 — better | — |
| Update frequency | Every 2 days — better | Every 5 days |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Freemium | — |
| Devices | iPhone, iPad, Apple Watch — better | iPhone, iPad |
| Requires iOS | 17.0 — better | 17.6 |
| Further details — not scored | ||
| Size | 51 MB | 77 MB |
| Age rating | 4+ | 4+ |
| Developer | 晓江 苏 | 晓栋 黄 |
In-app purchases
PlanCoach
- Premium - Monthly$2.991 Month
- Premium - Quarterly$6.993 Months
- Premium - Yearly$29.991 Year
- Essentials - Lifetime$9.99
- Upgrade to Premium$19.99
- Premium-Lifetime$29.99
法语记忆
- FRMemo 月度会员$1.991 Month
- FRMemo 年度会员$9.991 Year
- FRMemo 终身会员$19.99







