Bodio vs Afoot

Bodio: Your Personal Health Companion. Bodio is your personal health tracker that helps you understand how your body feels beneath the surface. It tells you when to push, when to rest, and how to stay balanced — based on real data, not just gut feeling. Bodio is a wellness app built for Apple Watch users who want a smarter, clearer way to understand how their body feels — and why. By syncing seamlessly with Apple Health, Bodio helps you track and decode your daily recovery, energy, stress, and sleep in one place. It combines this data into a single Readiness Score — a simple, powerful number that tells you whether your body is ready to take on the day or needs more recovery. Whether it’s hidden stress, overtraining, poor sleep, or low energy, Bodio gives you a clear picture of your current state so you can: - Know how recovered you are. - Track stress and body energy. - Improve sleep quality and night recovery. - Plan your workouts smartly. - Avoid burnout and stay in sync with your body. You’ll see how sleep, strain, and recovery interact to shape your overall well-being, and get actionable tips based on your actual body signals. Whether you're trying to avoid burnout, optimize workouts, or finally fix your sleep, Bodio helps you tune in to what really matters. Use the built-in Daily Journal to log how you feel and what affects you — like stress, caffeine, late dinners, or mindfulness — and see how these habits influence your scores over time. With Apple Watch widgets, you can check in on your body at a glance. Keep track of your Readiness, Recovery, Stress, and more — all from your wrist, without even opening the app. Bodio offers a wide variety of health widgets to fit every style and need, compatible with all Apple Watch models. And for deeper insights, explore the Biology Panel. It shows real-time metrics such as heart rate, HRV, energy levels, and stress trends, helping you identify patterns and hidden imbalances before they become a problem. Bodio is more than just a health tracker — it’s your daily guide to living with more balance, energy, and clarity. Join a growing community of people who care about their well-being and want to feel better every day. Need help or have questions? Contact us at support@appbodio.com. Privacy Policy: https://appbodio.com/privacy-policy Terms of Use: https://appbodio.com/terms-of-use

Ever finished a walk and realised you forgot to press start? Start Afoot once and it records your day for you — telling walking, running, cycling, and driving apart on its own. No account, no server: everything stays on your device. ■ Records without pressing start - Tap Start once; Afoot keeps recording in the background until you stop it or the device sits still for 2 hours - Tells walking, running, cycling, and driving apart from speed and motion sensors - Trips on the water — a ferry, a river crossing — show as a boat - Detects the rests in between and splits your day into activities - Notifies you each time an activity is recorded, and if a recording stops ■ Wrong? Fix it in two taps - Split, merge, and re-type any activity right on the timeline - Clean up whatever the automatic classifier missed — it’s your record ■ Replay it on a map - Colour-coded routes per activity on the map - Choose a route colour gradient and out-and-back sections stay distinguishable from start to finish - Scrub the speed and elevation graphs to see the value and position at any point - Distance, average/max speed, steps, flights, and pressure at a glance ■ Group activities into collections - Keep related activities — a trip, a route you repeat — together under one name - See every activity in a collection on one map, each in its own colour - Add from the Activities tab, or pick activities from inside the collection ■ Move through your history fast - A density strip shows how much you moved on every recorded day - Jump back a day, a week, or a month — or pick any date from the calendar - Filter by walking, running, hiking, cycling, or driving ■ Your data stays yours - No account, no login, no server — everything stays on this device - No ads, no tracking, no analytics SDKs - Lock the app with Face ID or a 6-digit passcode - GPX import, and GPX export of the activity you’ve selected — take your data anywhere ■ Built with battery in mind - Location is used only while a recording session is running - The system pauses updates automatically when you stop moving - After 2 hours without movement, recording stops itself and tells you Afoot keeps your movement yours.