Oh Snap Macros vs TMPM HQ
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Oh Snap Macros
This app helps you plan meals based on your macro goals, offering a variety of recipes and integrated tracking. It generates grocery lists for a streamlined experience and adds new exclusive recipes monthly.
- Macro goal-based meal planning
- Curated recipe selection
- Integrated macro tracking
- Automatic grocery list generation
- Monthly exclusive recipes
Read full descriptionHide full description
Oh Snap Macros revolutionizes your meal planning experience by marrying your macro goals to your meal planning! It showcases a wide array of recipes, curated by Danielle, to cater to your specific nutritional needs. Seamlessly integrated macro tracking enables you to maintain a balanced diet without compromising on taste. With Oh Snap Macros, you get mouthwatering recipes with new, app exclusive recipes dropping monthly! Plan your meals out, and generate grocery lists for a hassle-free meal planning experience! Terms of Use(EULA) https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
TMPM HQ
Access a vast library of high-protein, meal-prep-friendly recipes to simplify healthy eating. Plan your weekly meals, adjust calorie and macro targets, and save your favorite dishes for sustainable, efficient meal preparation.
- Hundreds of meal prep recipes
- Adjustable calories and macros
- Weekly meal planning
- Save favorite meals
- Efficient, repeatable meal prep design
Read full descriptionHide full description
The TMPM HQ app is built for members of The Meal Prep Manual. Filled with hundreds of high-protein, meal-prep-friendly recipes designed to make eating well simple, affordable, and sustainable. Plan your weeks ahead, dial in your macros, and stay consistent with tools built specifically for real-world meal prep. Key features: • Meal prep recipes and snacks • Adjustable calories and macros • Weekly meal planning • Favorites and saved meals • Designed for efficient, repeatable meal prep An active Meal Prep Manual account is required to sign in and use the app. This app does not offer in-app purchases.
Screenshots
Verdict
The clearest difference is rating: TMPM HQ at 5.0 against Oh Snap Macros's 4.0. TMPM HQ also leads on monetization model (free vs freemium) and ratings volume (15 vs 3). Oh Snap Macros's advantage is update cadence (every 3 weeks vs every 4 months). On price, review sentiment, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Oh Snap Macros sells 2 in-app purchases, starting at $9.99 per month and TMPM HQ sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.
TMPM HQ holds the better App Store score, 5.0 against 4.0. That said, the two scores are not equally well evidenced: TMPM HQ has 15 ratings behind it against 3, so its average is the more settled of the two. Written reviews split almost evenly too, at 100% and 100% positive.
Oh Snap Macros ships an update every 3 weeks, TMPM HQ every 4 months. The most recent releases landed on September 27, 2026 and October 6, 2026 respectively.
| Parameter | Oh Snap Macros | TMPM HQ |
|---|---|---|
| Price | Free | Free |
| Rating | 4.0 (3 ratings) | 5.0 (15 ratings) — better |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| Number of ratings | 3 | 15 — better |
| Update frequency | Every 3 weeks — better | Every 4 months |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Freemium | Free — better |
| Devices | iPhone, iPod | iPhone, iPad, iPod — better |
| Requires iOS | 15.6 | 15.1 — better |
| Further details — not scored | ||
| Size | 102 MB | 34 MB |
| Age rating | 4+ | 4+ |
| Developer | Danielle Lima | TMPM Enterprises LLC |
Customer experience
Oh Snap Macros
TMPM HQ
In-app purchases
Oh Snap Macros
- Premium7 Days trial$9.991 Month
- Premium7 Days trial$99.991 Year
TMPM HQ
- TMPM HQ Access$59.99
