Aura vs Flame Diet
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Aura
Understand your energy and focus by taking at-home lab tests. Get clear results and personalized recommendations to improve your wellness. Stop chasing symptoms and start addressing the root causes of fatigue and mood changes.
- Book lab tests easily
- Get fast, clear results
- Understand biomarker insights
- Receive personalized guidance
- Track wellness progress
- Access 2,000+ labs
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Stress, anxiety, tension, brain fog, low energy — your body and mind are always sending signals. Aura helps you notice them, understand them, and act on them, a few minutes at a time. THREE REASONS TO INSTALL AURA: 1. A plan built around you Take a quick quiz and get a personalized path based on your goals and symptoms — calming an overactive stress response, easing tension, improving focus, or just feeling more like yourself. 2. 7-min guided exercises Daily exercises — breathing, somatic movement, nervous system resets — are built to fit into a real schedule, not replace it. 3. Daily lessons that actually stick Bite-sized, easy-to-follow education on stress, the nervous system, and mindset, so you understand the “why” behind every practice. Aura isn’t one technique — it’s a companion for your overall wellbeing, adapting with you as your needs change. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://aura.care/privacy/ Terms of Service: https://aura.care/terms/
Flame Diet
This app offers a personalized anti-inflammation diet and exercise plan to support weight loss, boost energy, and improve sleep. It includes custom meal plans, guided workouts, progress tracking, and educational content to help you achieve your health goals.
- Personalized meal plans
- Gentle guided workouts
- Progress tracking (steps, water, weight, fasting)
- Lifestyle challenges
- Exclusive articles and videos
- Audio and video exercise library
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Start your weight loss journey with the Flame Diet quiz and get a plan tailored just for you. This program combines personalized meals based on your preferences with light exercise, helpful content, and practical tools to help you reach your body goals, eliminate inflammation, boost energy, improve sleep, and feel your best. The entire experience is built around you, making your plan simple to follow and easy to fit into your daily life. Discover the power of a personalized Flame Diet plan Transform your body with a meal plan tailored just for you. Custom Meal Plan Get a plan designed around your goals and preferences to make each meal you eat work for you. Gentle Exercise Access hours of low-impact, guided workouts to build strength, shape your body, and boost overall health. Progress Tracking Easily monitor steps, water intake, weight, and fasting with built-in trackers and clear visualizations. Lifestyle Challenges Stay motivated with curated challenges that promote small changes leading to big results. Exclusive Content Explore regularly updated articles and videos to keep you informed and inspired. Audio and Video Library Enjoy exercise routines, yoga sessions, and hours of flexible content to fit your lifestyle. Private and Secure Your privacy is our priority. All data is encrypted, accessible only by you, and can be deleted anytime within the app. Subscription Pricing and Terms Flame Diet app offers auto-renewing subscription options: $39.99 per 1 month $66.99 per 6 months (that's only $2.79 a week) Payments and Renewal You can download the app, sign-up, complete the personalization, and see preliminary results for free. Further use requires a subscription. Payment will be charged to your iTunes Account at confirmation of purchase. The subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period. You can manage or turn off auto-renew in your Account settings at any time after purchase. No cancellation of the current subscription is allowed during the active period. Prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on your country of residence. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed. If you have any questions, write to us at hello@flame.diet Privacy Policy: https://flame.diet/privacy Terms of Use: https://flame.diet/terms
Screenshots
Verdict
The clearest difference is review sentiment: Flame Diet at 100% against Aura's 26%. Flame Diet also leads on ads (none vs shown). Aura's advantage is ratings volume (2.5K vs 13) and rating (4.6 vs 4.4). On price, in-app purchases, monetization model and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Aura sells 2 in-app purchases, starting at $17.99 per month and Flame Diet sells 9 in-app purchases, starting at $39.99 per month. Whichever you choose, the download price is not the number that matters.
Aura holds the better App Store score, 4.6 against 4.4. That said, the two scores are not equally well evidenced: Aura has 2.5K ratings behind it against 13, so its average is the more settled of the two. Written reviews complicate that: 26% of Aura's written reviews are positive against 100% of Flame Diet's, so the app with the better star average is not the one people write more warmly about.
Aura ships an update fortnightly, Flame Diet every 5 weeks. The most recent releases landed on October 31, 2026 and October 24, 2026 respectively.
| Parameter | Aura | Flame Diet |
|---|---|---|
| Price | Free | Free |
| Rating | 4.6 (2.5K ratings) — better | 4.4 (13 ratings) |
| Positive reviews | 26.1% of reviews | 100.0% of reviews — better |
| Number of ratings | 2.5K — better | 13 |
| Update frequency | Fortnightly — better | Every 5 weeks |
| Ads | Yes | No — better |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Devices | iPhone, iPad | iPhone, iPad, iPod — better |
| Requires iOS | 16.0 | 15.1 — better |
| Further details — not scored | ||
| Size | 44 MB | 128 MB |
| Age rating | 12+ | 17+ |
| Developer | Aura SAS | Nordway Digital, UAB |
Customer experience
Aura
Flame Diet
In-app purchases
Aura
- 1 Month$17.991 Month
- 3 Months$29.993 Months
Flame Diet
- 1-month plan subscription7 Days trial$39.991 Month
- Coach 1-month plan1 Month trial$39.991 Month
- 6-month plan subscription7 Days trial$66.996 Months
- Menstrual Cycle-Based Diet Plan$11.99
- The Ultimate Menopause Diet Plan$14.99
- 30-Day Cortisol Detox Challenge$17.99
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- Fasting Made Easy$19.99
- Anti-Inflammatory Meal Plan$19.99
- Weight Loss Bundle$39.99









