Soob vs Athlon Training

Stay Alcohol-Free. Feel Better. Stay On Track. If you’re ready to build a more mindful, alcohol-free lifestyle, try Soob for free. Soob is your personal alcohol-free companion — designed to help you track your progress, stay motivated, and build healthier daily habits. Whether you’re on Day 1 or Day 1000, Soob gives you simple tools to support your journey. Built for daily support Soob isn’t just a sobriety counter. It’s a habit and progress tracker designed to help you reflect, stay consistent, and better understand your patterns. Track your progress, every day Visualize your alcohol-free streak, track money saved, and follow your personal milestones over time. Motivation that lasts Get daily check-ins, goals, and milestones. Celebrate your wins. Stay focused on your why. Your journey. Your space. No judgment. Just encouragement. Soob is here to support your alcohol-free journey — on your own terms. One day at a time. Try Soob PRO Unlock premium features with Soob PRO for an enhanced experience: • Daily plan tools: Create a flexible routine with simple prompts, goals, and tracking tools. • Alcohol Control Journal: Track your thoughts, progress, and personal triggers. • Push & text reminders: Get gentle daily nudges to help you stay focused. • Reflection tools & motivational content: Use simple prompts and content to support consistency. • Track Unlimited Habits: Record and manage the habits that matter to you. • In-depth stats: Explore your progress with detailed analytics. Important: Soob is a wellness and self-tracking app. It is not a medical device and does not provide medical advice, diagnosis, treatment, or emergency support. If you have concerns about alcohol use, withdrawal symptoms, or your health, please consult a qualified healthcare professional. Privacy Policy - https://soob.ai/privacy-policy Terms & Conditions - https://soob.ai/terms-of-use Precautions & Disclaimer - https://soob.ai/precautions-and-disclaimer

A clear, fast dashboard for the serious self-coached athlete: see your numbers, not just your activity. Athlon Training pulls running, cycling, lifting, and more into one performance view, then tells you where you actually stand. This is a performance instrument, not a wellness app. Dark by default, dense, and built to be read at a glance. No streaks, no badges, no noise. EVERY DISCIPLINE Running, cycling, weight lifting, swimming, hiking, indoor rowing, walking, yoga, and more, with your activity rings alongside them. Choose which discipline pages appear in the tab bar and arrange the app around how you actually train. PERSONAL RECORDS, MARKED EVERYWHERE Your fastest split, heaviest set, best power, longest distance, and biggest climb each earn a record crown, computed across all your data, not just one session. Signature efforts are scored and ranked so the moment that mattered leads, not just one row on a list. BENCHMARKS THAT KNOW WHO YOU ARE See where you stand on lifts, cycling power (watts per kilogram), and running pace, each graded against tiers normalized for your age and sex. No vanity numbers: the grade is honest about the standard you are measured against. HEART-RATE ZONES TUNED TO YOU Five zones built from your own numbers, not a one-size formula. Pick the method that fits you: Karvonen (heart-rate reserve), percentage of max HR, age-based, or custom floors you set yourself. Workouts break down into time-in-zone so you can see how hard a session really was. DETAIL WHEN YOU WANT IT Tap any workout to expand pace and speed splits, a zone-banded heart-rate chart, power, elevation profiles for hikes, and plain-language key observations drawn from the session itself. BRING YOUR LIFTING HISTORY Import a lifting CSV (supports most weight training apps) and your sessions, volume, working sets, and estimated one-rep maxes appear right alongside everything else. Export your data back out to CSV anytime. YOUR DATA STAYS ON YOUR DEVICE Athlon reads from Apple Health to build your dashboard, and that is the only place your data goes. Nothing is uploaded, nothing is shared, and there are no third-party trackers or analytics. Health access is read-only. FREE TO START Try Athlon Training for free: track every discipline and see your workouts, zones, benchmarks, and activity. Athlon Premium keeps benchmarks and advanced features unlocked while your subscription is active. Your training, measured. EULA (End User License Agreement): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://athlonlabs.github.io/athlon-site/privacy.html