Mood Tracker vs Surfacing

Moodtap turns your feelings into something you can see. Log how you feel in seconds — pick from 88 emotions and hold to save. Your mood becomes a living orb of color and light, like a modern mood ring: golden and bright when you're happy, deep blue and slow-breathing when you're down. SEE YOUR DAY CLEARLY • A daily AI reflection that reads like it was written about your day — because it was • The story of your day, its turning points, and suggestions actually tied to your patterns • A mood calendar with a color for every feeling TALK IT THROUGH • A supportive AI companion grounded in your own logs and check-ins • Not therapy — a judgment-free space to make sense of what you're feeling • Crisis resources are always one tap away BUILT FOR REAL PROGRESS • Weekly whole-person check-ins across 7 life domains • A growth map that shows how far you've come • Share progress reports with your therapist — PDF or secure link FREE TO USE Log unlimited moods, browse your calendar, and get a free AI reflection every day, plus free AI companion messages. Moodtap Pro unlocks unlimited reflections, unlimited companion chat, whole-person insights, and therapist sharing. Your feelings, understood. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://moodtapapp.com/privacy

The easiest mental health journal on the market. Try it, log one moment, and see for yourself how frictionless it is. Surfacing is a private, local-first symptom tracker built for people managing mental health conditions. Log episodes, track patterns, and generate encrypted reports to share with your therapist, without ever creating an account or sending your data anywhere. https://surfacingapp.com/index.html WHAT YOU CAN TRACK • 40+ conditions across 10 diagnostic groups, PTSD, anxiety, OCD, ADHD, BPD, mood disorders, BFRBs, eating disorders, and more • Intensity levels, feelings, physical symptoms, and coping skills • Condition-specific fields tailored to your diagnosis • Custom conditions if yours isn't listed UNDERSTAND YOUR PATTERNS • Charts showing intensity over time, when episodes occur, and what triggers them • Skill effectiveness tracking, see which coping tools actually help • Filter by date, intensity, time of day, and more • Build custom charts from your own data SHARE WITH YOUR PROVIDER • Generate an encrypted, password-protected HTML report • Decrypted locally in any browser, nothing touches a server • Includes sortable tables, charts, and full entry history • Send to your therapist to support, not replace, your sessions YOUR PRIVACY IS THE POINT • No account required • No internet connection needed • All data stored on-device with AES-256 encryption • Nothing leaves your device unless you choose to share it • Device loss means data loss, store your exports somewhere safe Surfacing is a personal tracking tool. It does not replace clinical care, diagnosis, or treatment.