Comparison

Fasting Tracker vs TrainingLab Workouts

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Fasting Tracker

This app offers an AI-powered intermittent fasting experience with personalized meal plans, coaching, and progress tracking. It guides users through various fasting schedules and provides nutritional insights to support weight loss and healthy habits.

Highlights
  • AI Fasting Coach
  • Personalized Meal Plans
  • AI Nutrition Expert
  • Smart Fasting Timer
  • Weight and Body Change Tracking
  • Water Tracker
  • Fasting Stages Explained
Features
Read full description

Stop stressing over diets. Start enjoying fasting. With Fasting Tracker: Lose It, you get more than just a timer — you step into an AI-powered fasting ecosystem that supports, guides, and inspires you every single day. —————— WHY CHOOSE FASTING TRACKER: LOSE IT? We’ve reimagined intermittent fasting with the power of AI — making it simple, fun, and truly personal: • Your AI Fasting Coach – Always by your side with motivation, reminders, and encouragement to keep you on track. • Personalized Meal Plans – Instantly created for your taste, lifestyle, allergies, and calorie goals. • AI Nutrition Expert – Ask anything about food and get expert guidance in seconds. • Friendly, Bright Design – Fasting feels light, colorful, and easy — never boring or complicated. —————— WHAT YOU GET • Popular fasting plans for beginners & pros: 14:10, 16:8, 18:6, OMAD, and more • A smart fasting timer with reminders • Track your weight, body changes & progress • Water tracker to stay hydrated • Fasting stages explained — know what’s happening in your body • Science-based daily insights & tips • Hundreds of delicious recipes, plus 300+ AI-powered personalized meal options • Weekly challenges to keep you motivated —————— FREE FEATURES • More than 20 customizable fasting plans, including popular ones: 16:8, 18:6, OMAD, and more • Chat with Your AI Coach for motivation and support • Personalized Meal Plans tailored to your preferences • Fasting timer with helpful reminders • Track your weight and body measurements • Fasting stages: Learn what’s happening in your body while fasting • Water tracker to stay hydrated • Knowledge pool with fasting tips and insights —————— START FASTING WITH ONE TAP (and our free features) Begin your fasting journey effortlessly: • 14-hour Circadian Rhythm Fast – Gentle and natural • 16:8 Classic Fast – Loved by millions worldwide • 18:6 Challenge – Level up your routine • OMAD & 20:4 – For advanced fasters • Custom Extended Fasts (up to 14 days) – Tailored to your lifestyle With just one tap, your fast begins — guided, supported, and personalized by your AI ecosystem. —————— WHY FAST WITH US? Intermittent fasting isn’t about strict rules — it’s about freedom. Freedom to eat what you love, feel energized every morning, and build healthy habits that last. With AI by your side, fasting becomes your easiest, most empowering path to weight loss, energy, and confidence. —————— Download Fasting Tracker: Lose It today. Your AI Coach, Nutrition Expert, and Meal Planner are ready to transform the way you fast. —————— By using this app, you agree to our policies: • Privacy Policy: https://visiovstudio.com/privacy-policy/ • Terms of Use: https://visiovstudio.com/terms-of-service/ • Contact Us: support@visiovstudio.com

About

TrainingLab Workouts

Features
Read full description

TrainingLab is a native workout tracker for iPhone and Apple Watch that adapts to how recovered you actually are — and it does it all on your device. BUILD OR GENERATE WORKOUTS • Create your own workouts and multi-week plans, or let the generator build them. • Pick a gym split — Push, Pull, Legs and hybrids — and get an equipment-aware session in seconds. • Just describe what you want: “45-min upper body, dumbbells only” — even “without arms.” TRAIN BY HOW YOU FEEL • A daily readiness score from your heart-rate variability, resting heart rate, sleep and recent training load. • Smart workouts tuned to your recovery and your freshest muscle groups. • A predicted difficulty for how hard a session will actually feel today. APPLE WATCH, DONE RIGHT • Start on iPhone and the workout mirrors to your wrist in real time. • Per-exercise countdown, bidirectional pause, and rest periods shown on the watch. • Heart rate, calories and distance stream back to your iPhone during the session. • Control your iPhone's music straight from the watch. PRIVATE BY DESIGN • Your intelligence features run entirely on device with Apple's Foundation Models. • Health data is analyzed locally and never uploaded — no analytics server, no tracking, no account. • Workouts sync across your devices through your own private iCloud. Built with native HealthKit, WorkoutKit, MusicKit, Foundation Models and WatchConnectivity. The readiness and recovery features provide general fitness guidance and are not medical advice.

Screenshots

Fasting Tracker4 screens
TrainingLab Workouts4 screens

Verdict

The call

The clearest difference is in-app purchases: TrainingLab Workouts at none against Fasting Tracker's 2. Fasting Tracker's advantage is iOS requirement (13.0 vs 26.0). On price, update cadence, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Fasting Tracker sells 2 in-app purchases, starting at $1.99 per month. TrainingLab Workouts asks for nothing beyond the download.

UpkeepUpdate frequency

Fasting Tracker ships an update every 3 weeks, TrainingLab Workouts monthly. The most recent releases landed on October 30, 2026 and October 31, 2026 respectively.

Scorecard2 real differences · 7 level
Fasting Tracker versus TrainingLab Workouts: the parameters behind the verdict, then further details
ParameterFasting TrackerTrainingLab Workouts
PriceFreeFree
Rating5.0 (12 ratings) — better—
Number of ratings12 — better—
Update frequencyEvery 3 weeks — betterMonthly
AdsNoNo
In-app purchasesYesNo — better
MonetizationFreemium—
DevicesiPhone, iPad, iPodiPhone, iPad, Apple Watch
Requires iOS13.0 — better26.0
Further details — not scored
Size167 MB35 MB
Age rating4+4+
DeveloperVisiov StudioJustus Besser

In-app purchases

2 purchases

Fasting Tracker

Subscriptions2
  • Monthly Subscription7 Days trial$1.991 Month
  • Annual Subscription$14.991 Year
None

TrainingLab Workouts

No in-app purchases

Questions

Is Fasting Tracker free?
Fasting Tracker is free to download, with in-app purchases available.
Is TrainingLab Workouts free?
TrainingLab Workouts is free to download, with no in-app purchases.
Do Fasting Tracker or TrainingLab Workouts have ads?
Neither Fasting Tracker nor TrainingLab Workouts shows ads.
Which is updated more often, Fasting Tracker or TrainingLab Workouts?
Fasting Tracker ships an update every 3 weeks, and TrainingLab Workouts monthly. Most recently, Fasting Tracker was updated on October 30, 2026 and TrainingLab Workouts on October 31, 2026.

Other comparisons