Calorie calculator vs TrainingLab Workouts

Point your camera at any meal and get instant calories, macros, a health score, and a full ingredient breakdown — all in one snap. Kalvi is the AI calorie tracker built for people who want to understand what they eat, what they burn, and how they're actually doing. SEE EVERYTHING IN EVERY MEAL Kalvi's AI food scanner turns any photo into a complete nutrition report: calories, protein, carbs, fats, a health score, and a full ingredient list. Restaurant plate, home-cooked dish, or quick snack — your food diary logs it all in seconds. Eat the same meals often? Save them for instant one-tap re-logging. No guesswork, no manual entry. —————————————————— A CALORIE PLAN BUILT AROUND YOUR BODY Kalvi is more than a calorie counter — it's a TDEE calculator and personalised nutrition tracker in one. Enter your age, weight, gender, and goal — lose weight, fat burn, build muscle, or shift to healthy eating — and Kalvi sets your daily calorie target, macro split, and calorie deficit automatically. ROLLOVER CALORIES Had a great day under your goal? Up to 200 calories carry over into tomorrow. Real life doesn't run on a perfect schedule — Kalvi's rollover calories feature makes sure your progress doesn't either. —————————————————— TRACK FOOD, WATER & WEIGHT Log every meal to your food diary, meet your daily water reminder, and record your weight over time. Attach a photo to each weight entry and use the built-in progress photo comparison to see your body transformation side by side. Following a keto diet, intermittent fasting, or managing a calorie deficit? Kalvi fits every approach. —————————————————— WORKOUTS THAT COUNT TOWARD YOUR DAY Log any workout by intensity and time — or simply describe it and let Kalvi's AI calculate the calories burned for you. Connect to Apple Health and your steps and active calories feed straight into your daily goal. Your fitness tracker, calorie deficit calculator, and workout tracker — all in one place. —————————————————— WEEKLY INSIGHTS. REAL PROGRESS. Every week, Kalvi surfaces your average calorie intake, energy expenditure changes, and BMI in a clear personal report. Track calories, hit your protein and macro tracker goals, build your streak, and watch real weight loss take shape. Dark mode included — because healthy eating looks good at any hour. —————————————————— Start eating — and living — smarter. Download Kalvi and take your first snap. Privacy Policy : https://www.kalvi.fit/privacy-policy Terms : https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

TrainingLab is a native workout tracker for iPhone and Apple Watch that adapts to how recovered you actually are — and it does it all on your device. BUILD OR GENERATE WORKOUTS • Create your own workouts and multi-week plans, or let the generator build them. • Pick a gym split — Push, Pull, Legs and hybrids — and get an equipment-aware session in seconds. • Just describe what you want: “45-min upper body, dumbbells only” — even “without arms.” TRAIN BY HOW YOU FEEL • A daily readiness score from your heart-rate variability, resting heart rate, sleep and recent training load. • Smart workouts tuned to your recovery and your freshest muscle groups. • A predicted difficulty for how hard a session will actually feel today. APPLE WATCH, DONE RIGHT • Start on iPhone and the workout mirrors to your wrist in real time. • Per-exercise countdown, bidirectional pause, and rest periods shown on the watch. • Heart rate, calories and distance stream back to your iPhone during the session. • Control your iPhone's music straight from the watch. PRIVATE BY DESIGN • Your intelligence features run entirely on device with Apple's Foundation Models. • Health data is analyzed locally and never uploaded — no analytics server, no tracking, no account. • Workouts sync across your devices through your own private iCloud. Built with native HealthKit, WorkoutKit, MusicKit, Foundation Models and WatchConnectivity. The readiness and recovery features provide general fitness guidance and are not medical advice.