P.R.O. vs THRIVE

Level up your training with P.R.O. - the fitness app that turns your Apple Health data into clear insights, a plan for today, and answers from the AI you already use. Whether you run, ride, or train across multiple sports, P.R.O. helps you understand your performance, spot trends, and improve with precision. Your training, inside any AI Connect Claude, ChatGPT, Grok, or Perplexity. Ask about your workouts, sleep, and goals. You choose what each assistant can see. Suggested plan changes wait until you accept them in P.R.O. Your AI fitness coach P.R.O.'s own coach answers from your real workout data. Detailed, context-aware chat Insights from your full fitness history Tables, charts, and diagrams in the reply Personalized training guidance Instant breakdowns of your performance, progress, and goals What to train today A plan that sits next to your sleep, your load, and the work you already did. Today's session, plus a Home Screen widget so the plan stays in sight Sleep score next to the training that used it Progress that updates from your real activity See your data like never before Charts and reports that make a long training history easy to read. Interactive charts across days, months, and years Comparisons by pace, heart rate, distance, and more Clear breakdowns of progress and patterns Deep analytics across your entire history Go beyond a single workout. See how your fitness changes over time. Full Apple Health history Long-term trends across your key metrics Breakthroughs, plateaus, and what to do next Detailed multi-sport tracking Every workout matters. P.R.O. captures and analyzes your activities in one place. Running, cycling, swimming, walking, hiking, and more Automatic sync via Apple Health Pace, heart rate, cadence, elevation, calories, and power GPS routes with performance overlays Smarter goals and progress tracking Stay consistent with structured goals and real-time feedback. Goals for distance, duration, calories, or sessions Live progress and visual indicators Flexible timelines and adaptive targets Build consistency with streaks Turn training into a habit. Daily streaks with milestone targets Achievements, rewards, and progress markers Updates when it matters Track records and achievements Measure your best performances and see how you improve. Automatic personal records All-time, yearly, and monthly comparisons A history of achievements by sport Monthly and yearly insights See the bigger picture. Summaries of distance, time, calories, and elevation Activity breakdowns by sport Month-over-month and year-over-year comparisons Highlighted personal bests Home Screen widgets Keep the numbers you care about in sight: dashboard, streak, goals, activity, and plan status. Perfect for Athletes who want answers backed by their own data People who already train with Claude, ChatGPT, or Grok Multi-sport users syncing everything through Apple Health Train smarter with P.R.O. — your coach, your history, and the assistant you choose. View the standard Apple End User License Agreement (EULA) here: www.apple.com/legal/internet-services/itunes/dev/stdeula/

Boost testosterone naturally with a daily system of science-backed habits. Not another to-do list. THRIVE turns the habits that support healthy testosterone, better sleep, lower stress and real discipline into a simple daily routine. → YOUR PERSONAL SCORE Take a short quiz and get your T-score, a lifestyle score built from your answers, plus a plan of 8 habits to start with. The score climbs as you complete your habits and drifts down when you stop. It's a lifestyle score, not a blood test. → A PLAN BUILT AROUND YOU Choose from 40 research-backed habits across Recovery, Activity, Nutrition and Lifestyle, and read the sources behind each one. Add, remove or create your own any time. → A FAST DAILY ROUTINE Swipe a habit to complete it. Finish them all and close out the day with Day complete. → STREAKS THAT FORGIVE Most apps break your streak when you miss one habit. THRIVE keeps it alive when you complete at least 80% of the day. Real consistency isn't perfection. → APPLE HEALTH, AUTOMATIC Connect Apple Health and your sleep, steps and water habits tick themselves. Sleep 7 hours, walk 8,000 steps or drink 3 liters of water, and THRIVE checks it off when you open the app. → YOUR MEMBER CARD Your Profile now carries a member card with your name, the month you joined and your T-score. Touch it and it turns under your finger and catches the light. Flip it over for your records: body stats, best lifts and testosterone markers. Pick one of four designs: Graphite, Ember, Crimson or Porcelain. → SEE YOUR PROGRESS A heatmap calendar color-coded by category shows your consistency over weeks and months. Spot the gaps. Fix them. → WORKS OFFLINE Check habits off with no signal. Everything syncs when you're back online. → YOUR SCHEDULE, YOUR RULES Set reminders, choose the days for each habit and adjust how often you do it. WHY THRIVE EXISTS Most habit trackers are built for productivity. THRIVE is built for men's health. Every default habit in the library supports hormonal health, metabolism or recovery. No guesswork. Just the evidence, turned into a routine you can stick to. BUILT FOR MEN WHO WANT MORE THRIVE is for the guy who's done reading articles and wants a system. The guy who knows cold showers work but needs the streak to keep showing up. Not someday. Starting today. PRIVACY No ads, and we never sell your data. Your Apple Health numbers stay on your iPhone: THRIVE only saves that the habit was done. SUBSCRIPTION INFORMATION A THRIVE subscription is required to use and enjoy full access to features and content. If you choose a THRIVE subscription, payment will be charged to your Apple ID account at confirmation of purchase. The subscription will automatically renew unless turned off in your Apple ID Account Settings at least 24 hours before the current period ends. From Account Settings you can manage your subscription and turn off auto-renewal. Your Apple ID account will be charged when the purchase is confirmed. THRIVE does not provide medical advice, diagnosis, or treatment. Consult a healthcare professional before making changes to your health routine. Terms of Use: https://trythrive.app/terms Privacy Policy: https://trythrive.app/privacy