Comparison

mrTrainer vs R1SE Training

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

mrTrainer

Features
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Trainer Progress is the ultimate fitness companion for trainers and clients. Designed for simplicity and motivation, it helps trainers manage multiple clients while giving clients a clear, interactive view of their progress. For Trainers: Add, edit, and manage client profiles. Assign workouts organized by muscle groups. Track weekly progression with sets, reps, and weights. Upload notes and feedback for each client. Sync across devices securely with iCloud. For Clients: View personalized workout plans. Track weekly performance and improvements. See interactive charts and graphs of your progress. Upload progress photos for side-by-side comparison. Stay motivated with reminders and achievement badges. With Trainer Progress, fitness becomes organized, visual, and motivating. Whether you’re a trainer managing multiple clients or an individual tracking personal progress, the app keeps you moving forward — one workout at a time.

About

R1SE Training

This comprehensive platform streamlines personal training businesses with AI-powered automation for scheduling, program assignment, and client management. It offers advanced workout prescription options and a client-facing app with integrated nutrition logging and real-time communication.

Highlights
  • AI-powered task automation
  • Advanced workout prescription
  • Client tracking and progress photos
  • Integrated nutrition logging
  • Real-time client messaging
  • Business analytics and insights
  • Voice-controlled coaching
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R1SE Training - Coach Smarter, Not Harder R1SE is the all-in-one coaching platform for personal trainers, online coaches, strength coaches, and gym owners who want to spend less time on admin and more time actually coaching. One app. Your entire business. MEET CLOUD AGENT The only coaching app with a built-in AI that actually does the work, not just answers questions. Tell Cloud what you need in plain language or with your voice: "Assign Kyle the Redline program starting Monday" "Move my 9am to Thursday" "Bump Sarah's calories to 2,400" "How is retention looking this month?" Cloud plans it, runs it, and shows you exactly what changed. You stay in control. BUILT FOR SERIOUS TRAINING Every prescription type. Every modality. Native. RPE, ramping reps, percentages, tempos Supersets, circuits, EMOMs, AMRAPs, intervals Strength, conditioning, hybrid, endurance PR detection, exercise history, smart substitutions If you can program it, R1SE can deliver it. AN APP YOUR CLIENTS ACTUALLY OPEN The V4 tracker is the best client experience in the industry. Buttery, native iOS feel Today's workout in one tap Integrated nutrition with AI photo logging Real-time messaging, group chats, polls, reactions Personal records, streaks, and progress photos Their own AI training partner, available 24/7 RUN IT FROM YOUR POCKET Everything you need, on your phone: Smart calendar with conflict detection Client CRM and onboarding Programs, templates, and mesocycles Check-ins and form-check video reviews Business analytics and retention insights Coach with your voice, hands-free WHY COACHES CHOOSE R1SE Most platforms give you tools. R1SE gives you leverage. AI that executes, not just chats Native iOS performance Built by coaches, for coaches New features ship every week Stop juggling five apps. Start coaching with one. Download R1SE and run your entire coaching business from your pocket. Support: support@r1setraining.com Web: r1setraining.com

Screenshots

mrTrainer4 screens
R1SE Training4 screens

Verdict

The call

The clearest difference is iOS requirement: R1SE Training at 14.0 against mrTrainer's 18.5. On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

mrTrainer ships an update every 9 days, R1SE Training weekly. The most recent releases landed on October 7, 2026 and October 24, 2026 respectively.

Scorecard1 real difference · 9 level
mrTrainer versus R1SE Training: the parameters behind the verdict, then further details
ParametermrTrainerR1SE Training
PriceFreeFree
Rating—5.0 (3 ratings) — better
Positive reviews—100.0% of reviews
Number of ratings—3 — better
Update frequencyEvery 9 daysWeekly — better
AdsNoNo
In-app purchasesNoNo
Monetization—Free
DevicesiPhone, iPadiPhone, iPad, iPod — better
Requires iOS18.514.0 — better
Further details — not scored
Size3 MB313 MB
Age rating4+4+
DeveloperSham RasheedJACOB K FIELDS

In-app purchases

None

mrTrainer

No in-app purchases

None

R1SE Training

No in-app purchases

Questions

Is mrTrainer free?
mrTrainer is free to download, with no in-app purchases.
Is R1SE Training free?
R1SE Training is free to download, with no in-app purchases.
Do mrTrainer or R1SE Training have ads?
Neither mrTrainer nor R1SE Training shows ads.
Which is updated more often, mrTrainer or R1SE Training?
mrTrainer ships an update every 9 days, and R1SE Training weekly. Most recently, mrTrainer was updated on October 7, 2026 and R1SE Training on October 24, 2026.

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