Comparison

Zeus vs PRGRES

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Zeus

Features
Read full description

Zeus - Intelligent Weightlifting Tracker Zeus is a modern weightlifting tracking app that automates your workout planning so you can focus on training. Perfect for strength athletes who want a smarter way to track progress and hit new personal records. Smart Workout Planning: Zeus learns from your training history and automatically plans your next workout. The app recommends which exercises to do based on your typical schedule, selects appropriate weights, and progresses you intelligently between sessions. No more guessing what weight to use or which exercises to train—Zeus handles it for you. Automatic Weight Progression: the app uses exercise-specific progression strategies optimized for over 60 exercises across all major muscle groups. Heavy compounds like deadlifts and squats progress differently than isolation exercises, ensuring safe and effective strength gains. Zeus detects when you hit your target reps and suggests appropriate weight increases. During workouts, Zeus guides you through each set with: * Real-time session tracking with "Up Next" guidance * Automatic warmup calculation based on your working weight * Built-in rest timer that starts after each set * Comparison with your last session performance * Simple rep input with scrollable picker * Session restoration if you need to close the app Comprehensive Exercise Library: choose from 60+ exercises covering chest (bench press, incline, flyes, push-ups), back (deadlifts, rows, pull-ups), shoulders (presses, raises, handstands), legs (squats, lunges, calf work), arms (bicep and tricep exercises), core (planks, crunches, leg raises). Each exercise can be customized with your preferred working weight, sets, target reps, and progression strategy. Personal Best Tracking: Zeus automatically detects new personal records based on weight and reps completed. After each workout, review your performance with detailed set-by-set breakdowns and see which lifts improved. Visual Activity History: track your training consistency with an activity grid showing up to 12 months of workout history. View detailed session logs with duration, exercises, sets, reps, and weights used. Modern Design: built exclusively for iOS 26+ and macOS 26+ with cutting-edge SwiftUI features. The app features a sleek dark interface with liquid glass effects, smooth animations, and haptic feedback for an immersive training experience. Key Features: * Automatic workout planning based on your training patterns * Exercise-specific weight progression algorithms * Smart warmup generation * Rest timer with automatic start * Personal best detection * Activity visualization with intensity-based heatmap * Support for both rep-based and time-based exercises * Multiple weight unit support and conversion (kg/lb) * Session restoration for uninterrupted training * 60+ exercises with detailed configuration options Zeus combines sophisticated workout intelligence with a polished, minimal interface to create the ultimate strength training companion. Stop managing spreadsheets and start lifting smarter.

About

PRGRES

This app helps users meticulously log their weightlifting sessions, track personal records, and visualize strength gains. It offers custom workout plan creation and a muscle map to monitor training focus. The application operates entirely offline with no subscriptions or ads.

Highlights
  • Log exercises with sets, reps, weight, and RPE
  • Build and save unlimited custom workout plans
  • Automatic personal record detection
  • Strength progress charts and 1RM estimates
  • Muscle map for training focus
  • Rest timer with Live Activity
  • Workout history with session stats
Features
Read full description

PRGRS is the no-nonsense workout tracker built for lifters who care about progress. Log your sets, track your weights, and watch your strength climb over time. Whether you're following a structured plan or training freestyle, PRGRS keeps everything in one place; no subscription, no account, no noise. Features: • Log any exercise with sets, reps, and weight (and RPE) • Build and save custom workout plans (unlimited) • Track personal records with automatic PR detection • View strength progress charts and 1RM estimates • Muscle map showing what you've trained (and what you have not…) • Rest timer with Live Activity on your lock screen • Workout history with detailed session stats • Fully offline, your data stays on your device One-time fee. No subscriptions. No ads. Just your workouts.

Screenshots

Zeus4 screens
PRGRES4 screens

Verdict

The call

The clearest difference is update cadence: PRGRES at every 9 days against Zeus's every 4 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Zeus ships an update every 4 weeks, PRGRES every 9 days. The most recent releases landed on September 26, 2026 and September 22, 2026 respectively.

Scorecard1 real difference · 8 level
Zeus versus PRGRES: the parameters behind the verdict, then further details
ParameterZeusPRGRES
PriceFreeFree
Rating—5.0 (1 ratings) — better
Number of ratings—1 — better
Update frequencyEvery 4 weeksEvery 9 days — better
AdsNoNo
In-app purchasesNoNo
Monetization—Free
DevicesiPhone, Apple WatchiPhone, iPad
Requires iOS18.017.0 — better
Further details — not scored
Size9 MB6 MB
Age rating4+4+
DeveloperTimur BadretdinovBaris Yakali

In-app purchases

None

Zeus

No in-app purchases

None

PRGRES

No in-app purchases

Questions

Is Zeus free?
Zeus is free to download, with no in-app purchases.
Is PRGRES free?
PRGRES is free to download, with no in-app purchases.
Do Zeus or PRGRES have ads?
Neither Zeus nor PRGRES shows ads.
Which is updated more often, Zeus or PRGRES?
Zeus ships an update every 4 weeks, and PRGRES every 9 days. Most recently, Zeus was updated on September 26, 2026 and PRGRES on September 22, 2026.

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