PRGRES vs Velpa
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
PRGRES
This app helps users meticulously log their weightlifting sessions, track personal records, and visualize strength gains. It offers custom workout plan creation and a muscle map to monitor training focus. The application operates entirely offline with no subscriptions or ads.
- Log exercises with sets, reps, weight, and RPE
- Build and save unlimited custom workout plans
- Automatic personal record detection
- Strength progress charts and 1RM estimates
- Muscle map for training focus
- Rest timer with Live Activity
- Workout history with session stats
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PRGRS is the no-nonsense workout tracker built for lifters who care about progress. Log your sets, track your weights, and watch your strength climb over time. Whether you're following a structured plan or training freestyle, PRGRS keeps everything in one place; no subscription, no account, no noise. Features: • Log any exercise with sets, reps, and weight (and RPE) • Build and save custom workout plans (unlimited) • Track personal records with automatic PR detection • View strength progress charts and 1RM estimates • Muscle map showing what you've trained (and what you have not…) • Rest timer with Live Activity on your lock screen • Workout history with detailed session stats • Fully offline, your data stays on your device One-time fee. No subscriptions. No ads. Just your workouts.
Velpa
Track your daily steps, distance, and calories with this intuitive pedometer. Build healthy habits, set walking goals, and monitor your progress through a modern interface. Connect with Apple Health for a comprehensive view of your activity.
- Automatic step counting
- Distance and calorie tracking
- GPS walk recording
- Streak building and achievements
- Calendar history view
- Apple Health integration
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Velpa is your step counter and pedometer for iPhone. Track your steps, distance, calories and daily activity from a simple, modern and easy-to-use interface. The app helps you build healthy habits while reaching your walking goals every day. With Velpa you can: • Count steps automatically • See distance and calories • Record walks with GPS • Build streaks and earn achievements • View your history in a calendar • Connect with Apple Health Walk more. Earn achievements. Stay healthy.
Screenshots
Verdict
The clearest difference is ratings volume: Velpa at 4 against PRGRES's 1. Velpa also leads on iOS requirement (15.1 vs 17.0). On price, rating, update cadence and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
On the App Store both sit at effectively the same score — 5.0 for PRGRES against 5.0 for Velpa. Both are backed by a comparable volume of ratings — 1 and 4 respectively.
PRGRES ships an update every 9 days, Velpa fortnightly. The most recent releases landed on September 22, 2026 and September 20, 2026 respectively.
| Parameter | PRGRES | Velpa |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) | 5.0 (4 ratings) |
| Number of ratings | 1 | 4 — better |
| Update frequency | Every 9 days — better | Fortnightly |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPad | iPhone, iPod |
| Requires iOS | 17.0 | 15.1 — better |
| Further details — not scored | ||
| Size | 6 MB | 73 MB |
| Age rating | 4+ | 12+ |
| Developer | Baris Yakali | Francisco Rosario |
Customer experience
PRGRES
Velpa
In-app purchases
PRGRES
No in-app purchases
Velpa
No in-app purchases
